If you are experiencing frequent worry, sadness, insomnia, grief, or work and relationship stress, therapy can help you reach your goals and live a more satisfying and fulfilling life. Through a supportive and collaborative environment, you can learn skills to help you deal with difficult life circumstances and create lasting positive change. I am a licensed clinical psychologist and specialize in cognitive behavioral therapy, which is an active form of therapy that can help you develop the t...
I am a clinical psychologist licensed in New York, offering comprehensive psychological services for children, adolescents, and adults. I am committed to helping people struggling with a variety of individual, family, and relationship difficulties. Because an individual's thoughts, feelings, and behaviors are interconnected, my approach involves collaboratively helping clients achieve healthy change in all three areas. I also firmly believe that a warm, accepting, and non-judgmental approach is ...
Assent Decisions is a group of behavioral and physical health professionals, rehabilitation specialists, university professors, instructors, educators, and other trained professionals. Through a curriculum-based semester long outpatient program that focuses on cognitive, expressive, and physical agility, we get students back on track and into a more forward position, one in which they are better able to tolerate risk, can welcome change, and are focused on growth-oriented decision-making....
I am a mature non binary psychoanalyst who has experience working with college students and other young adults who are facing life transitions. My areas of strength are working with trauma, and BPD. You may be carrying a lot of trauma even if you don't identify yourself as a trauma survivor. My approach is not goal or coach oriented. I do not give advice rather I help people to get in touch with their authentic self so that they may be better able to cope with life's challenges....
Struggling with anxiety, big emotions, and constant reminders of the past can feel overwhelming without any support. You're looking for a space where you can gain clarity, find peace, and learn to gain emotional control over the many stressors in your life. We provide warm, supportive environment so that you have space to heal. We are dedicated to helping clients of all ages go from stuck to thriving, hopeless to empowered, anxious to calm. If You're Feeling: Tortured by your a...
Substances have a way of putting us on a merry-go-round that will not stop. Substances help us regulate our mood, push out the uncomfortable, keep us walled off from our surroundings. Something happens in life, and we "want to stop", but do not know how to stop. And, we use again. If you are struggling with substances, unhappy with your life, tired of chasing the next high, ask for help. You can text or call me. Maybe it is time for you to rethink your relationship to substances....
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Our therapists are experienced mental health professionals who help people manage their lives better and make the positive changes they are seeking. With compassion, we specialize in treating high stress, relationship challenges, anxiety, depression, family issues, loss and life transitions. We work with individuals online for your convenience. We believe that human beings are innately adaptive and that our ability to learn and grow exists throughout our lifespan. Our therapists use a range o...
Sean Rumschik, MD is a board-certified psychiatrist and founder of Smart Psychiatric Medicine, PLLC in New York City, and former faculty member at Yale Medical School. Dr. Rumschik's practice focuses on diagnostic evaluation and treatment planning, especially the personalized medication management of psychiatric disorders. Dr. Rumschik is experienced in treating college and graduate students, particularly with issues involving depression, anxiety, socialization, ADHD, bipolar disorder, OCD...
Justine is a Certified Sex Therapist and founder of Intimacy Equation, where she offers individuals and couples a space to reconnect in their relationships and find confidence in their intimacy - hopefully without awkwardness. Her approach is real, relatable and focused on results. Whether you’re dealing with burnout, communication struggles or sexual issues, she helps to create a space where you feel like you’re actually working towards change. She offers virtual sessions for clients in...
If you find yourself constantly caught up in a cycle of overthinking & overachieving, seeking balance and centeredness in your life, I am here to help. Through therapy, we will explore strategies to calm the racing thoughts, ease the pressure of constant doing, and rediscover a sense of harmony within yourself. While we may not possess the ability to directly control our thoughts & feelings, we do hold the power to consciously choose our responses to these internal experiences. Together, we can ...
The warm and inviting doors to my practice are open with inclusivity, empathy, and understanding. By coming as you are, we will foster genuine self-expression through commitment and trust in the therapeutic process. Growth will come about through fostering mindsets that are clear, rational, and free of mental confinements. My therapeutic approach is based on the cognitive behavioral therapy model in which I’m TEAM-CBT certified by the Feeling Good Institute, in addition to holding an advanced CB...
Hello, I’m Soo. I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve. What I do: I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. If you are experiencing Anxiety, Depression, Life Transitions, ...
Have you been feeling stuck, overwhelmed, or just “blah?” Is balancing your academics, social life, dating, and family contributing to a non-stop feeling of anxiety? Is your inner-critic getting louder, magnifying those "what ifs" and making you question your worth? You're not alone. I am a Columbia University trained therapist specializing in anxiety, complex trauma, and self esteem in young adults. In our work together, you will develop tools to cope with stressors, process past and present pa...
This practice aims to provide you with opportunities to heal yourself through taking a holistic approach to mental health care considering your mind, emotions, body and spirit....
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My practice revolves around creativity and imagination to improve coping and quality of life. At times, art, writing, and other creative approaches are incorporated (even my Pomeranian dog!) although many people choose to use verbal psychotherapy. I am flexible and also provide coaching for people seeking that modality....
“The secret of change is to focus all of your energy, not on fighting the old, but building the new.”-Socrates I am a bilingual (English/Spanish) clinical social worker with 15 years experience of working with adults and adolescents. I believe therapy is a tool used to help guide people in achieving the life goals they set for themselves. Whether you have a teenager experiencing depression or anxiety; is conflicted about identity, or are an adult feeling stuck, having relationship conflicts, e...
With over fifteen years of experience working with people of all ages, I blend evidence-based interventions and compassion to empower my clients to successfully navigate life’s challenges and live happier, more fulfilling lives. I accept referrals for people struggling with life-transitions, relationships, depression, anxiety, attention and behavior disorders, trauma, mood dysregulation, sleep disorders, and a variety of other concerns. I specialize in helping people with medical concerns ...
I have a masters in child development and experience as a social worker working in different part of the city with children, adults and adolescents. My approach to therapy is psychoanalytic. Are you interested in how your mind works? Do you want to understand your self better? Through understanding your own patterns of behavior and preconscious thoughts, we can work together to overcome whatever it is your struggling with, whether it be anxiety, depression or coping with academic stress. We can...