Cognitive Behavioral Psychology of NY is a group of clinical psychologists specializing in cognitive-behavioral therapy (CBT) for children, adolescents, and adults. CBT is a highly effective form of psychological treatment that has been shown to reduce symptoms and improve quality of life for individuals with many different types of problems. It is particularly effective in treating anxiety, depression, and behavioral problems, as well as helping individuals reach specific interpersonal, acad...
If you are experiencing frequent worry, sadness, insomnia, grief, or work and relationship stress, therapy can help you reach your goals and live a more satisfying and fulfilling life. Through a supportive and collaborative environment, you can learn skills to help you deal with difficult life circumstances and create lasting positive change. I am a licensed clinical psychologist and specialize in cognitive behavioral therapy, which is an active form of therapy that can help you develop the t...
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With over fifteen years of experience working with people of all ages, I blend evidence-based interventions and compassion to empower my clients to successfully navigate life’s challenges and live happier, more fulfilling lives. I accept referrals for people struggling with life-transitions, relationships, depression, anxiety, attention and behavior disorders, trauma, mood dysregulation, sleep disorders, and a variety of other concerns. I specialize in helping people with medical concerns ...
This practice aims to provide you with opportunities to heal yourself through taking a holistic approach to mental health care considering your mind, emotions, body and spirit....
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Do you find yourself stuck in the same unhealthy cycles despite your efforts to change? I can help. As an active and empathic therapist with fifteen years of experience, I believe in getting to the root of someone's difficulties. Together we will identify your feelings and patterns of behavior, understand the life events that impact your current experience, and enhance your inner resources for achieving your goals. I work with individuals, couples, and families who are experiencing anxiety...
Welcome to Mindful Living Counseling and Consulting! We are a group psychotherapy practice dedicated to providing therapeutic services to adolescents and adults. Our team of compassionate therapists offers a range of specialities, including life transitions, family conflict, addiction, trauma, depression, anxiety, and OCD. With extensive training in EMDR therapy and cognitive-behavioral therapy, we are here to support you on your journey towards healing and growth. Collectively, we are driven...
Our group psychotherapy practice offers help with anxiety, depression, relationships, sleep (including Cognitive Behavioral Therapy for Insomnia), eating disorders, body image, grief, addiction, bipolar disorder, and schizophrenia. Our clients tend to be people who are successful in many ways and feel overwhelmed, lost, alone, or in need of some self-esteem building. We particularly love working with college students because by nature they are figuring out who they are and want to be, and the wo...
Have you been feeling stuck, overwhelmed, or just “blah?” Is balancing your academics, social life, dating, and family contributing to a non-stop feeling of anxiety? Is your inner-critic getting louder, magnifying those "what ifs" and making you question your worth? You're not alone. I am a Columbia University trained therapist specializing in anxiety, complex trauma, and self esteem in young adults. In our work together, you will develop tools to cope with stressors, process past and present pa...
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I am a clinical psychologist licensed in New York, offering comprehensive psychological services for children, adolescents, and adults. I am committed to helping people struggling with a variety of individual, family, and relationship difficulties. Because an individual's thoughts, feelings, and behaviors are interconnected, my approach involves collaboratively helping clients achieve healthy change in all three areas. I also firmly believe that a warm, accepting, and non-judgmental approach is ...
An important part of successful therapy is feeling connected with your therapist. I'll first work with you on building that connection by listening and trying to understanding your feelings and experiences. We will also work collaboratively to understand patterns in your relationships and past experiences that help shape your current situation and behaviors. Coming to a better understanding of yourself, your feelings and behaviors is the first order of change. I also specialize in workin...
Alicia is a Licensed Clinical Social Worker who provides individual psychotherapy to adults. Alicia offers a supportive, safe and non-judgmental environment for clients to explore, understand, and resolve issues. Alicia's style is interactive, warm, and strengths based. Alicia was once a collegiate athlete who understands the stress of transitioning from high school to college and balancing academics, athletics, and a social life. Alicia truly enjoys working with all college students, especia...
Dwellness provides in-home therapeutic services to individuals and families across the lifespan via home-based and teletherapy practices. Our clinicians specialize in different developmental periods and therapeutic techniques, which allows for an individualized treatment approach to address each client’s challenges. We believe that therapy should be accessible and translatable to the way one dwells. Bringing psychotherapy into the home gives us the opportunity to help clients shape for the be...
I believe that healing and growth happen when one is truly heard. As a therapist, I strive to provide a safe and nonjudgmental space to support this process and help you move past fears and obstacles that may be getting in the way of your success and happiness. I specialize in helping adults navigate life transitions as well as stress, anxiety, depression, and trauma related to issues of identity, self-esteem, relationships, school, and career. Together, we’ll work towards goals such as d...
Omni Psychotherapy, LCSW, P.C. provides counseling and psychotherapy to a wide range of clients, specializing in working with those who identify as LGBTQIA, those who have been oppressed, marginalized, or who have suffered from various forms of trauma....
I am a New York State licensed Clinical Social Worker in private practice, with an office in Mamaroneck, NY. During the covid pandemic, I am working with all clients using tele-health. I have had extensive training in Mindfulness, Acceptance & Compassion Based Therapies (aka 3rd Wave Therapy) From my diverse experiences I have learned that: The way you speak to yourself matters. Negative self talk can be detrimental and it can be changed. Shame is a major contributor of emotional suffe...
We all struggle with past or present situations that can get in the way of living our lives wholeheartedly, happily, and honestly with ourselves and others. My goal is to help you feel less alone and overwhelmed with life, to find your inner resources and strengths so you can heal, grow and thrive. Through an interpersonal and “here and now ” therapeutic modality that utilizes new emotional and relational experiences to solve problems, I focus on helping people to realize their full potential, a...
My specialty is working with young adults who experience depression and anxiety regarding a variety of life stressors. As I am also a certified sex therapist, I focus on issues related to sex or sexual orientation, those who have experienced sexual trauma or reproductive trauma, family and relational issues, and individuals who need support creating a positive and pleasurable sex life. I am LGBTQIA+ affirming and knowledgeable....