My approach is client-centered and integrative, combining mindfulness-based, relational-psychodynamic, and cognitive-behavioral techniques. I adapt to meet clients where they are and believe in creating a safe therapeutic relationship based on respect, compassion, and curiosity. I specialize in the treatment of anxiety, obsessive-compulsive disorder, trauma recovery, and relationships. I enjoy creating genuine connections with my clients and helping them to not only address symptoms, but also to...
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I have been in private practice for over thirty years in the same location. Over the years I have worked extensively with adolescents and young adults transitioning from high school to college. The services I have provided included both psychotherapy and evaluation services (i.e. ADHD, learning disabilities). I frequently provide ongoing support for clients who began with me in high school and successfully entered into college, but who want or need help addressing the unique challenges that c...
Hello and welcome, I am Beth Liguori, LMHC. If you are accessing this page it's likely that you are interested in making positive changes in your life, and I'm happy to help you reach your goals. I specialize in child, adolescent, and family therapy and am dedicated to helping people learn strategies to reduce stress and heal mentally and emotionally. I am a Licensed Mental Health Counselor and I am certified to help manage anxiety, depression, symptoms of trauma, and many other social and emoti...
I specialize in assessment and treatment of sleep problems and ADHD. I am board certified in behavioral sleep medicine (i.e., the behavioral treatment of sleep difficulties). I provide CBT for Insomnia (CBT-I) and also treat other sleep problems such as circadian rhythm disorders (e.g., delayed sleep phase) and nightmares. I also have extensive experience in the assessment and treatment of ADHD. I provide neuropsychological and psychoeducational evaluations, including testing for the purpose of ...
Hello and Welcome! My name is Vienna and I am a Licensed Mental Health Counselor. If you are reading this, you have taken the first step to making positive changes in your life! I specialize in working with adolescents & adults in individual therapy. I incorporate Jungian techniques, Mindfulness, Dialectical Behavioral Therapy, and Existential Therapy into my sessions; however, each therapy session is tailored to the individual. I come from a holistic perspective to help my clients connect wi...
The ancient rationale for psychotherapy in three quotations: 1) ''He who cannot describe the problem will never find the solution to the problem'' - Confucious (551-479 BCE); 2) ''The unexamined life is not livable for a human being'' (paraphrased as, ''The unexamined life is not worth living'') - Socrates, in Plato's ''Apology'' (ca 360 BCE); 3) ''Whatever anguish of spirit it may cost, I am willing to know the whole truth; to know the worst, and to provide for it.'' - Patrick Henry (1739-1799)...
I require a 12 SESSION MINIMUM COMMITMENT (WE WILL MEET - 1X PER WEEK FOR 3 MONTHS). Please note before calling to schedule an initial intake appointment that we will be meeting on a weekly basis one time per week for three months. Treatment is accomplished through a healthy, caring, and positive therapeutic environment. In my office/private practice I create a safe, relaxing and comfortable experience. Together we will focus on goal oriented treatment measured in a timely manner. I am...
With warm greetings, I inform that as a Clinical Psychologist, my mission is to guide you towards identifying and achieving your highest standard of excellence, as you reach and learn to believe and come to love your best self along the way. With that will come the capacity to successfully negotiate interpersonal, work life and family relationships, affording you meaningful and enduring connections, novel inspirations, motivating aspirations and opportunities for enhanced happiness and fulfillm...
Welcome to Maria Diaz, LMHC! My goal as a therapist is to empower you through the therapeutic process by promoting your mental health and well being. Through therapy I create a space where you feel safe and comfortable while entrusting me as your therapist. I understand that life can be difficult and setbacks can be challenging, with the right support I believe you can get through this. I Love helping people live their full potential by leading them on the path to discover hope, meaning and pur...
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This time in your life can be one of transitions and transformations. Talking to a professional and processing it all can be very beneficial. You’re not alone. Whether you’re dealing with the stress of academic pressure, social pressures, anxiety, or depression, I’ve helped many individuals sort through these issues that can arise during this time in one’s life....
Most of my 25 plus years of practice have been spent working with adolescents and young adults. I have done so within classrooms as a teacher as well as in my office in private practice. I am specifically aware of the increasing demands placed upon young people to excel whether those demands are internal, external or both. My clients will tell you that they never have to wonder what I am thinking as I am fairly direct in my approach. My experience has been that, tempered with a good sense of ...
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Welcome to​ our Practice! You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and then create a plan that will address the issues that are causing you stress. Do you feel overwhelmed with issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. We specialize in treating a...
My background is working with college student and graduate student populations. I specialize in relationships and attachment issues, family problems, depression, anxiety, grief, academic stress, adjustment and identity concerns. I enjoy working with my clients to explore how their problems developed, build understanding around why their problematic patterns continue, and empower them to make meaningful changes in their lives. My approach to therapy is integrative and collaborative. I often t...
We have many years of experience working with young adults, especially those transitioning into college and those getting ready to launch into the real world....
Welcome! Seeking help when a life issue is bringing you pain is a courageous first step in your healing process. I am of the belief that healing and change are a process that is nurtured through a therapeutic relationship that is respectful, mindful and supportive, which is what I will provide to my clients. My style is warm and nurturing while providing empathetic challenges and openness to help facilitate your goals. I look forward to working with you! *Currently I am only scheduling tele...
Due to the coronavirus, my practice is telehealth only. Connecting with a laptop , ipad or phone is easy. I work best with persistent persons wanting a better quality of life. Because it can be difficult to seek help, I provide psychoeducation about therapy to clients and am forthright and supportive. So if you are feeling anxious or sad, have worries, or are worried about social, attention or homework skills, I am able to help. Clients who are motivated to do better and want relief from sc...
Reaching out for help can be a scary thing to do but you do not have to struggle alone! My goal as a therapist is to provide a safe and comfortable space for you to work towards your goals and discuss thoughts/feelings with no judgement. My approach includes a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist individuals struggling with concerns such as depression, anxiety, interpersonal conflicts, difficulty managing or regulating emotions, self-esteem iss...