Do you find yourself stuck in the same unhealthy cycles despite your efforts to change? I can help. As an active and empathic therapist with fifteen years of experience, I believe in getting to the root of someone's difficulties. Together we will identify your feelings and patterns of behavior, understand the life events that impact your current experience, and enhance your inner resources for achieving your goals. I work with individuals, couples, and families who are experiencing anxiety...
Are you feeling like you do not have a safe space to talk to someone without feeling judged or biased? Are you feeling overwhelmed and having difficulty navigating your current intimate relationship(s), family members, friends, etc.? If so, then individual psychotherapy may be the right option for you. I take a non judgmental and open-minded approach when working with all of my clients. I use a Cognitive Behavioral (CBT), Solution Focused Therapy (SFT), and Narrative Therapy approach while i...
I specialize in treating anxiety, panic, stress, OCD, relationship challenges, and transitions. Are your thoughts and behaviors self-defeating at times, blocking you from what you really want in life? We all see the world through different lenses, which are formed and strengthened by our genes, the messages we received growing up, and our accumulated experiences. Sometimes this lens can become distorted, causing us to perceive and interact with the world in unhelpful ways. Certain thinking and b...
Entering your next level of education is a wonderful thing yet even good things can be stressful or scary. This is especially true in the current climate of Covid-19. Whether it's about school or something else in your life, there's a strength in knowing that you need help with it, as evidenced by you're being on this site. I'd be happy to talk for 15 minutes by phone or video and then, if you like, we can set an online appointment....
Janee Nesbitt has a decade of experience treating BIPOC adults and children in NYC. Janee takes a person-centered and trauma-informed approach to treatment. Janee has training in LGBTQAI+ issues, relationship conflicts, life transitions, grief/bereavement, anxiety, ADHD, racial identity....
I am a Clinical Social Worker in New York State. I specialize in treating anxiety and depression in adolescents and adults using evidence based methods such as Cognitive Behavioral Therapy and Motivational Interviewing. Our college years are one of the best years of my life. It was a time where I experienced a major shift in the way I saw the world and reframed many of my lived experiences. College was also one of the most stressful times in my life. The deadlines, the professors who didn't care...
Hello, I'm Dr. Clifford (please feel free to call me Heather!). I bring a compassionate and a caring approach to therapy that is trauma informed and queer affirming. The transition to young adulthood can be a time of major changes, successes, and disappointments. The pressure of being a young adult and figuring out "the future" is often overwhelming and anxiety provoking. You may be questioning your values, sexuality, relationships and career aspirations. I specialize in helping college stud...
Time to make PEACE with the broken pieces...
While change is difficult, it is never too late! I see individuals, couples and families dealing with a large spectrum of emotional issues. I am warm, encouraging, a strong motivator, and honor each individual's unique characteristics and strengths. I have a special interest in working with college students and helping them overcome issues such as stress, anxiety, overwhelm and depression....
By providing a warm, collaborative and safe space, we will be able to work through different obstacles, conflicts and dilemmas that are preventing you from being your most authentic self. I understand the importance of tackling your current distress first and foremost. I also find value in understanding the root cause and helping people understand their own personality dynamics. Together, we can build an understanding of how the past informs the present, but does not have to dictate the futu...
I have a masters in child development and experience as a social worker working in different part of the city with children, adults and adolescents. My approach to therapy is psychoanalytic. Are you interested in how your mind works? Do you want to understand your self better? Through understanding your own patterns of behavior and preconscious thoughts, we can work together to overcome whatever it is your struggling with, whether it be anxiety, depression or coping with academic stress. We can...
Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worryin...
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David Perkins, LCSW (in New York State) is a psychotherapist in private practice specializing in the treatment of adults and teenagers with mood disorders, including depression, anxiety, panic attacks, bipolar disorder, obsessive compulsive disorder and phobias as well as post traumatic stress disorder and anger management issues. He also provides supportive counseling to those who are looking for a therapist to help them explore issues related to sexuality, core values and existential or spir...
I am a therapist-in-training providing sliding scale therapy under the supervision of Jessenia until September 2025. As a Haitian female therapist-in-training with a healthcare background, I bring a holistic and multicultural approach to therapy, recognizing the deep interconnections between mental health and overall well-being. I am passionate about helping individuals navigate trauma, anxiety, depression, and the complexities of their identities in a way that is affirming and empowering. ...
I believe that each and every individual is unique, from the issues you face to the path in which life has taken you. I apply this idea to every client that I work with. I work hard to listen to your struggles, help you process the emotions you may be facing, and collaborate to find solutions that are going to be the best fit for you. I look for clients who are open to an equal amount of support and challenge from their therapist, as I believe both of those ideas are vital to making positive gro...
I am a New York State licensed Clinical Social Worker in private practice, with an office in Mamaroneck, NY. During the covid pandemic, I am working with all clients using tele-health. I have had extensive training in Mindfulness, Acceptance & Compassion Based Therapies (aka 3rd Wave Therapy) From my diverse experiences I have learned that: The way you speak to yourself matters. Negative self talk can be detrimental and it can be changed. Shame is a major contributor of emotional suffe...
In our lifetime, many of us will live through a traumatic event. The pandemic, however, has ushered in significant and painful life stressors, uncertainty, and disenfranchised grief for us all. Many of us will carry these traumatic experiences silently, albeit heavily weighed down by them, often leaving us feeling hopeless, exhausted, and isolated. For some, they can also lead to serious mental health conditions like PTSD, depression, anxiety, as well as unhelpful coping strategies like avoidanc...
Enteos Mental Health provides mental health counseling and a connection to medication management, with a Board Certified Psychiatric Mental Health Nurse Practitioner online. We are proud to be BIPOC owned and staffed. Hablamos Espanol. We accept some insurance and offer a sliding scale. Services are currently offered online only....
Please visit my profile to learn more about my services.