At Balance Mental Health Counseling we have a list of many providers who are interested in working with you on any of our specialty areas such as depression, anxiety, adjustment issues, and trauma. Therapy sessions are goal-directed, future focused, solution focused, and client centered. The therapeutic orientations practiced are Cognitive-Behavioral Mindfulness therapy, and Solution-Focused Therapy. Therapy is a time to learn about oneself, and to apply the skills learned in therapy, to th...
Welcome to our Practice! You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and then create a plan that will address the issues that are causing you stress. Do you feel overwhelmed with issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. We specialize in treating a...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
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Hi, my name is Vanessa Cañedo. I am a licensed clinical social worker with 31 years of experience in the mental health field. I am bilingual in English and Spanish. My approach is relational, creatively working towards a unique client-therapist relationship. I work with those who are struggling with anxiety, depression, grief/loss, self-esteem and trauma. My commitment to you is to provide a personalized service that is tailored to your needs....
Feeling overwhelmed? Flooded with painful emotion? Out of touch with yourself? When we don't have the relational support to help us during times of distress, we tend to find other ways to cope with our suffering or to disconnect altogether. Although these coping strategies may have kept us alive and functioning in the past, they may not be serving our best interests. Therapy can be a place to learn more adaptive ways of coping and to use even difficult experiences to grow as a person. As a psych...
***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you a...
We’re a psychotherapy and coaching practice based in NYC and Northern NJ, supporting college students and young adults (18+) navigating depression, anxiety, trauma, and major life transitions—especially the shift to independent living, relationships, and academic stress. Dr. Priyanka Upadhyaya can work with young adults in 42 states through PsyPact offering continuity of care. Our care blends evidence-based therapies (CBT, DBT, EMDER informed interventions, IFS and Somatic Therapies) with mi...
Please see my website, www.carlnelkemalcsw.com...
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Life can be challenging at times and cause us to feel stuck, unhappy, and overwhelmed. We sometimes may feel confused and discouraged on how to improve our lives. In the midst of these difficult periods, we may benefit from having a supportive space to explore what makes us unhappy, challenge ourselves, gain insight, learn new skills, and explore new ways of being. I am happy to meet with you to figure out if I can be the person who can support you in this journey. I follow an integrative, re...
I work with individual clients and couples to increase their self-awareness, self-compassion, health, wellness, and overall joy in their lives! I work with children, adolescents, and adults. I believe in each person's inherent goodness, right to individuality, and uniqueness. Each of us the keeper of our own life and only we know what is truly best for ourselves. And, we have the power to choose what is best! In the moments of indecision, when we apply love and self-compassion, we have all we ne...
I am a holistic psychotherapist with over 18 years experience. I am passionate about helping creative, motivated, ambitious, open-minded people feel confident & comfortable in their own bodies, reclaim their sexuality and desire, heal through sexual difficulties, and live happy, healthy, and empowered lives. I work with people to better understand their relationships. Not only in relationship with partners and family members, but also their relationship to their own body, thoughts, stress,...
Welcome! As a clinical psychologist, I help people who are struggling with anxiety, social anxiety, insomnia, low self-esteem, and interpersonal difficulties. I also work with people who are experiencing significant loss or life transitions, or contemplating their future. I provide a confidential, safe, and compassionate setting where you can feel understood on your own terms. I work with adults of all ages and particularly enjoy college and graduate students. My eclectic approach to treat...
My approach is client-centered and integrative, combining mindfulness-based, relational-psychodynamic, and cognitive-behavioral techniques. I adapt to meet clients where they are and believe in creating a safe therapeutic relationship based on respect, compassion, and curiosity. I specialize in the treatment of anxiety, obsessive-compulsive disorder, trauma recovery, and relationships. I enjoy creating genuine connections with my clients and helping them to not only address symptoms, but also to...
Hi! I'm Dr. AlRoy, a Psychologist since 2000. I do everything in my power to resolve your issues and empower your relationships, school/work performance, and maximize your ability to earn money. I have a side practice of coaching, and in developing compensatory study and work skills for learning disabilities. Am able to do teletherapy in most US states - see psypact map: https://psypact.gov/page/psypactmap If this description appeals to you, you might like my style. Appointments a...
Under the direction and supervision of Dr. Rona Bernadette, Modern Integrative Psychiatry is a comprehensive psychiatric practice that offers a scientifically based psychopharmacologic treatment approach to the management of mental illness. We specialize in diagnosing psychiatric problems and developing a treatment program to address our patients’ individual needs and goals. We treat mood disorders, anxiety disorders, psychotic disorders and ADD/ADHD. We empower our patients to take an active ro...
Are you struggling with anxiety, depression, sexuality or relationships? Life comes with struggles and transitions that are often difficult to manage on our own. Together we will identify how your life experiences have brought you to this point and with this increased awareness give you tools that in turn will help reduce distress, create better ways of coping, and promote healing that allows for greater sense of enjoyment, perspective and balance and in your life overall....
I enjoy working with college students. It is so much wiser to try and get hold of whatever issues you are struggling with earlier in life, rather than later, as problems can repeat themselves and really become entrenched, causing you pain and needless suffering. In addition, opening yourself to another person and focusing on what hurts often takes courage. My college age patients are often dealing with relationship changes, a changing sense of personal identity (sexual or in terms of sense of ...
Counseling is a journey to improve your overall health and well being. Counseling addresses the challenges that you may be facing in your daily life. I look forward to helping you along this journey as we work together. I want to support you and empower you to be your best self. I am a strength based and trauma informed counselor. I am certified in Trauma Focused Cognitive Behavioral Therapy and have extensive experience working with individuals that have experienced trauma. I also focus on a...