Have you felt unbalanced and uncertain with new life transitions? Have you had a difficult time managing stress and anxiety? Dealing with difficult emotions that arise through challenging life transitions can negatively impact self esteem, relationships and work. You may feel isolated and confused when dealing with these emotions. Reaching out for guidance and support, while it may seem frightening, can allow you to regain a sense of self, balance, and joy in your life. It is my hope to help gu...
I’m Tiffany, and I’m genuinely excited to meet you. I specialize in supporting individuals through anxiety, life transitions, trauma, and depression. My approach is all about creating a warm, empathetic space where you can explore your experiences and work towards meaningful change at your pace. Navigating anxiety, major life shifts, or past trauma can be incredibly challenging, and finding a path forward often feels overwhelming. Together, we’ll work at a pace that feels right for you, using...
Work with anxiety, depression, also, trauma-related /retriggering. Also work with neuro-divergent folks, relationship/family disturbances, grief, adjustment to illness, academic/occupational pressure. See individuals, couples. Further details on website. Ages middle school to elderly. Experienced with teletherapy; consider it as effective as in-person. Trained in analysis, ACT, trauma therapy; have seen for brief and long-term therapy....
*I am currently meeting with clients via telehealth or in person* My approach to therapy is client-centered at its core, providing a judgment-free zone to explore thoughts, feelings, and behaviors. I trust my clients to know what they are looking for out of therapy, so we’ll collaborate and decide on goals together. You'll set the tone, pace, and agenda. I gently guide you as we talk through worries, learn new skills, or better understand what drives your habits, behaviors, and emotions. I lo...
My practice is a testament to the belief that every individual has the strength to navigate life's transitions and emerge with a deeper understanding of themselves and their unique path forward. I am committed to joining my clients on their journey with empathy, openness, professionalism, and care. The truth is simple. The most crucial growth happens when you realize you have a choice. I aim to guide you through a collaborative and solution-focused therapeutic process, empowering you to adapt to...
Seeking therapy takes courage and I’m here to support you whether you’re taking the first step or if you’re looking to get back into therapy. I provide psychotherapy to young adults in a safe and supportive environment. I specialize in treating a range of challenges like anxiety, stress, adjustment issues and problems specific to the collegiate environment, depression, grief, low self-esteem, communication problems, relationship difficulties and perfectionism. If you are unsure where to start o...
Those who seek my services are often looking to quiet their anxious minds, set boundaries in their relationships, and feel more confident on their life path. Trying to balance personal relationships with career/school, all while trying to convince everyone that you're in control and that you know what you're doing is exhausting. Life doesn't have to feel this hard! Our work together will involve identifying and removing barriers to your ideal life. Often that means learning to quiet the anxi...
Bussey Holistic Therapy is founded on the premise that all human beings have an innate desire for balance, healing, and growth. How each person defines these concepts are individually unique. I view each client as a whole person–mind, body, and spirit. I meet each client where they are in order to help them meet their personal goals. As a therapist, I am here to partner with you on your journey. Although life has the potential to be joyful and fulfilling, at times we all face challenges. This i...
I provide a safe and supportive psychotherapy experience to people seeking to grow and change or simply manage the challenges of college and life experiences. Specialty areas include depression, self esteem, lgbtq+...
If you're reading this you've already taken the first step towards improving your mental health. Congratulations! Life can be overwhelming, I believe we all have a mental backpack we fill with the pebbles and rocks created by the stress and experiences in our life. Eventually the straps fray, it gets heavy, and your back begins to ache. My goal is to help lighten the load! Therapy's an invaluable tool in learning to cope with life's stresses. Through a dynamic of trust and collaboration I striv...
In the quiet of my office, I will listen closely as you share who you are and what makes you and your life situation unique. I will guide you in expressing and exploring your challenges, then help you find practical solutions for what might now seem like insurmountable challenges. I specialize in grief and loss, trauma and anxiety. With a creative mix of therapy techniques, wisdom and life experience, I build on your strengths, identify and address root causes, and help you create and work t...
Immediate Openings Via Telehealth. We tend to seek therapy when the messages we received in the past no longer align with who we were or who we want to be. Change can occur when folks feel validated, recognize their strengths and gifts, and learn strategies to navigate life’s challenges. I work with a variety of folks and have expertise connected with LGBTQI+, Disability, complex trauma, and issues impacting youths and adults, couples counseling, and individual counseling. As a therapist, I stri...
Welcome! As a lesbian therapist, I’m dedicated to supporting queer/LGBTQIA2S+ individuals, college students, as well as adults and teens from all backgrounds and identities. If you’re looking to understand and process your emotions, explore and embrace your queer identity, navigate significant life transitions, or manage anxiety, trauma, depression, academic pressures, or other aspects of mental health, I’m here to offer compassionate support. My practice focuses on the mind-body connection, pr...
I help clients who are trying to manage stress, anxiety, self-esteem or relationship issues and life transitions. Often clients are navigating a change in their lives, such as their educational path, career, or relationships. I support clients through these transitions and provide a safe, therapeutic environment where they can explore their individuality and strengths. Clients are also supported through the process of examining maladaptive patterns of thought and/or behavior with the use o...
Life can get really tough sometimes and I think we all need a place to come and just BE REAL with another person. Vent feelings, share thoughts that one is not really comfortable sharing with close friends and family, just lay it all out however messy. ABOUT ME: I am a Licensed Marriage and Family Therapist in both California and New York with over 15 years in the field. I got my Masters degree in Integral Counseling Psychology at California Institute of Integral Studies in San Francisco, CA in ...
Please visit my profile to learn more about my services.
Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stress and shame. We’re passionate about and committed to helping our clients achieve optimal wellness in a safe, inclusive, and compassionate environment. Our team believes that the body has the ability to heal and...
In your sessions I offer a safe space and a supportive, non-judgmental, and compassionate approach. You are in the driver’s seat. I’ve got the roadmap and I am ready to help you navigate your goals and guide you on your journey…the winding roads, the forks that unexpectedly spring up, the boulders that feel so heavy, and also celebrate the roads with smooth paths where you have the window down, feel the wind in your hair, and the smell of hope in the breeze. So get in the car (or hop on Zoom!),...
We are all going through an important transitional stress at this point. My practice is focused on helping people develop better coping skills and understanding of own potential in dealing with adversity. I am currently accepting new clients and I use telehealth to connect with new and older clients....
Hello! Welcome to Gaining Ground Roc. We are a private practice clinic located in Rochester NY! We look for clients that are ready to begin the journey of therapy. Our style is highly conversational and collaborative. What you bring to session is what we will talk about for that day. We think you are the expert of your own story and we are there to support and guide. Life throws a lot our way so let's work through it together....