Sustainable Wellness
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Licensed Mental Health Counselors
Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stress and shame. We’re passionate about and committed to helping our clients achieve optimal wellness in a safe, inclusive, and compassionate environment. Our team believes that the body has the ability to heal and that growth occurs while exploring the root causes of issues – not just treating symptoms.
Specialties
Anxiety Depression Dissociative Disorders Emotional Regulation Family Conflict Gender Identity Grief and Loss Intimate Partner Abuse Perfectionism Relationship Issues Self-harm Sexual Abuse Sexual Assault Sexual Orientation Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Sustainable Wellness is in network for the following plans:
Aetna Blue Cross Blue Shield Excellus BlueCross BlueShield First Health MVP Health CarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1215609524Rates
| First session | $130 |
| Ongoing sessions | $120 |
Locations
Suite A300
Rochester, NY 14609
Suite 240
Rochester, NY 14618
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Brainspotting Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Family Systems Internal Family Systems (IFS) Mind-Body Mindfulness Sand Play Somatic Trauma Focused Trauma-Sensitive Yoga YogaModalities
Couples Family Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists LGBQ+ Neurodiverse Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- License(s): NY-087985
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Gender Non-Conforming, Genderqueer, Non-binary, Transgender, Woman
- Sexual Orientation(s): Bisexual, Gay, Lesbian, Queer, Straight
- Religion(s): Agnostic, Atheist, Catholic, Christian, Individual Spiritual Practice, Jewish, Nonreligious