Sustainable Wellness
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Licensed Mental Health Counselors
Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stress and shame. We’re passionate about and committed to helping our clients achieve optimal wellness in a safe, inclusive, and compassionate environment. Our team believes that the body has the ability to heal and that growth occurs while exploring the root causes of issues – not just treating symptoms.
Specialties
ADHD Anxiety Behavioral Issues Borderline Personality Disorder (BPD) Depression Dissociative Disorders Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Intimate Partner Abuse Life Transitions Perfectionism Personality Disorders Relationship Issues Self-harm Sexual Abuse Sexual Assault Sexual Orientation Stress Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Sustainable Wellness is in network for the following plans:
Aetna Blue Cross Blue Shield Excellus BlueCross BlueShield First Health MVP Health CarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1215609524Rates
| First session | $145 |
| Ongoing sessions | $120 |
Locations
Suite A300
Rochester, NY 14607
Suite 240
Rochester, NY 14618
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Brainspotting Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Family Systems Gestalt Internal Family Systems (IFS) Mind-Body Mindfulness Relational Sand Play Somatic Trauma Focused Trauma-Sensitive Yoga YogaModalities
Couples Family Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- License(s): NY-087985
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Gender Non-Conforming, Genderqueer, Non-binary, Transgender, Woman
- Sexual Orientation(s): Bisexual, Gay, Lesbian, Queer, Straight
- Religion(s): Agnostic, Atheist, Catholic, Christian, Individual Spiritual Practice, Jewish, Nonreligious