Abigail Linn

Have you felt unbalanced and uncertain with new life transitions? Have you had a difficult time managing stress and anxiety? Dealing with difficult emotions that arise through challenging life transitions can negatively impact self esteem, relationships and work. You may feel isolated and confused when dealing with these emotions. Reaching out for guidance and support, while it may seem frightening, can allow you to regain a sense of self, balance, and joy in your life.
It is my hope to help guide you in your journey through difficult emotions and life transitions. You will be able to work toward a better understanding of self, a feeling of purpose, and increased self esteem. As you learn healthy coping skills and maintain consistent dedication to the therapeutic process you can begin to find your sense of self.
I have a specialty in Creative Arts Therapy with over 4 years of experience. My style is creative, warm, and authentic. While it is difficult to reach out for help, I hope to provide an environment that fosters safety and growth. I invite you to reach out and take the next step toward reaching your mental health and wellness goals.