I’m John Carroll and I am a Pre-Licensed Mental Health Counselor with SYNC Psychological Services, PLLC. I work with teens, young adults, and adults navigating life transitions, identity exploration, grief, anxiety, depression, and substance use. My clients often feel stuck, disconnected, or uncertain about the future. They seek greater self-understanding, clarity, and meaningful change. I strive to create a supportive space where we can explore challenges together and move toward growth, unders...
Teletherapy only Being a graduate student is very similar to being an entrepreneur. Think of it as being CEO of You! A specialty of working with graduate students. Anxiety Stress Depression Social isolation Managing workload Time management Communication Career exploration Self care...
Our therapists range from interns to fully licensed but all deliver the same compassionate, trauma-informed counseling and integrative experiential therapy for deep healing. Our clients and counselors identify as BIPOC, immigrants, multilingual, and LGBTQIA+, gender diverse and neurodivergent. We support client experiencing a range of challenges including Anxiety, Depression, Complex PTSD, Intimacy and Vulnerability, Self Esteem, Stress, Childhood Neglect....
Nancy McWilliams once wrote, “Not getting it right, making mistakes, and wishing we had the courage to do it differently is not an indication of an underlying pathology or disease. It is the human condition.” This is a belief I hold at the heart of my therapeutic work. I see therapy as a space where all emotions and new interpersonal experiences are allowed to unfold—where people can start to free themselves from the weight of their past and the grip of their fixed narratives and complex feeling...
I have experience in working with depression, anxiety, life transitions, and school stress. I spent more than two years working at Cornell's Counseling and Psychological Services (CAPS), which provided me with deep knowledge of the ins and outs of their mental health system, along with the pressures that one can face at college in regard to competition, academic stress, and building social connection. Being from upstate NY, I also understand some of the isolative parts of the experience, and adj...
I am a licensed professional counselor with extensive experience supporting individuals through periods of growth, healing, and self-discovery. My background includes working with young adults, college students, and culturally diverse populations, which has deepened my commitment to providing affirming, inclusive care. I specialize in helping clients manage anxiety, depression, identity exploration, and relationship challenges. Drawing from evidence-based approaches, I tailor therapy to each per...
I provide highly specialized, action-oriented, individualized psychological treatment based on your goals and challenges. I maintain a small caseload so I can provide the highest quality evidence-based treatment within the framework of a client-centered and recovery-oriented approach. I specialize in treating: depression, anxiety, schizophrenia, psychosis, and serious mental health challenges. I completed my postdoctoral fellowship at the Aaron T. Beck Psychopathology Research Center withi...
Hi, I’m Dr. Amy Phillips, EdD, LCPC, LMHC. I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior p...
Welcome to a space of healing and personal growth. As a dedicated therapist, I create a warm, judgment-free environment where you can explore your thoughts, emotions, and experiences freely. I recognize the unique complexity of each individual and tailor my approach to best suit your specific needs and goals. My practice is built on the profound understanding of the mind-body connection. I believe that true healing involves not just our thoughts, but also what we hold in our physical selves. ...
Some days you’re holding it together. Other days it feels like everything’s slipping through the cracks. If anxiety, depression, or relationship struggles are making it hard to focus, connect, or feel like yourself, you’re not alone. Therapy is a place to talk things through without pressure or judgment—to get curious about what’s going on beneath the surface and start feeling more grounded, clear, and in control again. I believe that warmth, creativity and a sense of humor are cornerstones of...
Are you feeling stuck, overwhelmed, or unsure of what your next chapter should be? Whether you're transitioning out of college, exploring college majors, navigating post-grad life, or considering a career pivot, I’m here to help you gain clarity and direction. I work with college students and adults who are figuring out what’s next - whether that’s school, work, relationships, or rediscovering purpose. My approach is warm and encouraging, grounded in humor, solution-focused strategies, and CB...
College is a big transition. It might be the first time you're living away from home—figuring out how to balance classes, friendships, roommates, and family expectations, all while trying to keep up and not fall behind. It’s exciting, but it can also feel overwhelming, isolating, or just… a lot. If you’re struggling to find your rhythm, you’re not alone. And if you're an international student, this transition comes with even more layers—adapting to a new culture, navigating visa uncertainty, ...
I'm here to offer you a space where we can explore life's inevitable challenges together. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects...
Hi! I am a Licensed Clinical Social Worker offering virtual services in NJ & NY. My therapeutic approach is collaborative and intended to provide you with support in navigating your needs whether that may be depression, anxiety, trauma, life transitions/stressors, family conflict or relational issues, self-esteem, substance abuse, and/or mood dysregulation. I have worked in college counseling for approximately 3 years and am well versed in the various struggles college-aged students may face. I...
College years are exciting and full of opportunity, but they also have their share of challenges. Navigating academic pressure and social changes, managing stress and uncertainty about the future, balancing academic demands with work, family, and social life can feel overwhelming. As a therapist working with college students I draw on my own experiences as a student in multiple settings and work to provide a supportive space where you can explore your thoughts, feelings, and goals without ju...
Welcome! If you are struggling with anxiety, depression, life transitions, relationship issues, injury, trauma, or other challenges, therapy can provide the tools you need for renewed hope, healing, and transformation. I believe in a therapeutic relationship grounded in kindness, trust, and empathy. During our sessions, I will listen deeply and non-judgmentally to your unique experience. Our relationship can be the catalyst for positive change in your life. I work with adolescents and adults,...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, TX, VA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards men...
Feeling overwhelmed, stuck, or unsure of who you are? College can bring pressure, big emotions, and questions that don’t have easy answers. Whether you're dealing with anxiety, identity exploration, or relationship stress, I offer a supportive, nonjudgmental space to sort things out. I'm queer and subculture affirming, with experience supporting clients in ENM and other nontraditional relationship structures. Together, we can work toward more clarity, confidence, and connection....
Welcome to a nurturing space where your relationship with yourself can flourish. I’m Rebecca Snyder, and I understand that life’s transitions, finding meaning, or managing chronic pain can be challenging. You are not alone. I offer a warm, non-judgmental environment to explore these challenges together. Using evidence-based practices like DBT, IFS, EMDR, and CBT, I tailor our work to your unique needs—whether facing life transitions, relationship issues, or recovery from trauma and addiction....
I specialize in helping teens and adults with anxiety, depression, relationship struggles, trauma, life transitions, and helping you feel more in control of your emotions. I provide my clients with concrete and valuable tools, as well as a greater understanding into their behaviors, thoughts, and emotions that contribute to self-defeating patterns and conflicted relationships. In the safety of this open environment, you’ll be able to explore new ways of living that are free from anxiety, nagg...