After a major stressor, loss or transition, it is normal to experience big emotions (new or past) and feel like your ground is unsteady. My mission is to help you uncover your power through an attachment focus so that you can begin to heal and grow from the inside out. By starting where you are, together we will make meaning and create new experiences after a significant change in order to develop a future template for the next phase of your life. I aim to achieve this through a collaborative, s...
I am dedicated to fostering growth and healing through a collaborative, Strength-based approach within a safe, non-judgmental environment. I tailor treatment to meet individual's unique needs. Using diverse therapeutic modalities, I work closely with clients to develop personalized treatment plans that honor their experiences and empower them to achieve their goals. I have previous experience in working with chronic illness, anxiety, life transitions including young adults, parental guidance, an...
In my practice of psychotherapy, I have found that many patients are anchored to the difficult aspects of their pasts while frantically worrying about the future. I am a committed and engaged psychotherapist who empowers clients with supportive counseling that is tailored to the unique challenges and strengths of each individual. Using an integrative approach, I incorporate collaborative techniques with empathic listening to address your concerns. Taking an active and investigative role in explo...
My hope is that through our work together, you will develop the skills and insight to approach life more confidently and achieve your potential. I am a New York State Licensed Mental Health Counselor with experience working with a diverse group of clients in various clinical settings. In my practice, I use a person-centered approach along with other evidence-based strategies to help you achieve lasting change in your life. I believe in every person's ability to change and improve their lives, no...
Are you having difficulty adjusting to college? Maybe you're experiencing conflict with room-mates, anxiety about socializing, or feeling like you're not in the right place. I'm here to offer compassion, warmth and support as we explore together how to get through this difficult time. I use a blend of psychodynamic talk therapy, and skills-based solutions....
My name is Weston Clay and I am a psychotherapist based in NYC. I specialize in working with trauma, anxiety, self-esteem, and identity and relationship issues. As a gay man myself, I enjoy working with other queer/LGBTQ+ people to work through the way our identities impacts our relationships with our peers, family members, and ourselves. I believe therapy works best when you feel safe with and seen by your therapist and so it is my job to make you feel comfortable with me, not yours. Anti-racis...
I am deeply committed to providing holistic, evidence based, individual, and culturally informed care from a humanistic, integrative, and mindfulness perspective. Whether you are seeking a diagnosis, therapy, or need medication management, we will collaborate to identify your goals as well as you inner strengths and resiliency. My aim is to support you in finding your innate wisdom, becoming unstuck, and to guide you in your personal development in a healing and therapeutic environment....
I am a NYS-licensed psychologist with over 20 years of experience. I work with individuals to address a variety of issues including depression, stress, anxiety, trauma or emotional abuse, career challenges, and coping with grief and loss. I have experience working with a range of ages and populations. My counseling style is warm, caring, and goal-oriented. I am trained in both Cognitive Behavioral Therapy and psychoanalysis. I provide a supportive and emphatic environment for my clients. My g...
At Harris and Long Psychotherapy, our team is trained in creative and analytical psychotherapy techniques and experienced working with children, adolescents, adults, couples and families. We specialize in creating individualized treatments, based on our client’s needs. We feel that building trust in the therapeutic relationship is a key factor in the outcome of the treatment. We endeavor to be culturally responsive and we are an LGBTQIA+ affirming practice. We make efforts to co-create saf...
Cultural sensitivity is important to me, as I strive to ensure that all my clients feel heard, seen, and respected—this is the foundation of our work together. I offer a non-judgmental space where you can freely express your thoughts and emotions. I believe in building a strong therapeutic relationship based on trust and mutual understanding, and I’m dedicated to supporting you as you navigate life’s challenges with compassion and confidence. I draw on the tools I’ve learned throughout my career...
Torian is a Licensed Mental Health Counselor in New York. She received her Masters and Advanced Certificate of Study from Alfred University. Torian has worked with children, adolescents, and adults in school based, private practice, and community mental health settings. She has experience supporting her clients with various concerns, including depression, anxiety, stress management, life transitions, and improving interpersonal relationships. Torian uses a mixture of psychodynamic, CBT, and solu...
I utilize a holistic, client-centered, and strengths-based approach to help clients tap into their personal empowerment to overcome adverse life events. My interventions are focused on helping clients heal by reclaiming their stories, increasing self-awareness and identity empowerment, as well as introducing skills to help manage mental health symptoms and overwhelming emotional experiences. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health car...
graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities. We combine the power of human connection with an expertise in neuroscience to help everyday people achieve and maintain lasting mental wellness. We believe mental health is a human right and that taking care of your mental health should be respected, expected, and attainable, regardless of your race, gender identity, age, sexual orientation, or class. Menta...
My style of therapy is based upon a client-centered approach. Together, we will develop a treatment plan that is tailored to empower your dreams. I'm a hands-on therapist that incorporates several modalities, including Cognitive Behavioral Therapy, Gottman Method interventions, Acceptance & Commitment Therapy, and mindfulness. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my ...
We are a group psychology practice of compassionate and skilled clinicians delivering therapy services tailored to fit the needs of our clients. Drs. Rachel Hutt, Jessica Renz, and Rebecca Skolnick founded MindWell NYC in 2017 to provide emotional wellness services to children, adolescents, adults, and parents in an inclusive, friendly, and warm environment. We specialize in cognitive, dialectical, and mindfulness-based behavior therapies and teach our clients practical tools for leading a more ...
Having moved countries multiple times, I deeply understand the stressors and challenges associated with settling into a new place, leaving behind friends, family, and pets. I can help you navigate these challenges and build meaningful connections and a fulfilling life. My primary focus is on adults who feel unfulfilled or trapped in a gilded cage and those who feel like they don't belong. When working with couples and individuals, my specialties include redistributing the mental load, foster...
I am dedicated to helping adults (expatriates, immigrants, and intercultural people) who are going through challenging situations. I specialize in the management of anxiety and depression caused by relocation, life transitions, cross-cultural adjustment, relational problems, interpersonal conflicts, past traumas, and unresolved grief. As a native Spanish speaker, I create a safe environment for minorities and people of various cultural backgrounds. Our work together will allow for the discovery ...
My main focus is to provide a safe space for you to openly express yourself without feeling judged. A central aim of therapy is to help you to feel more positive and capable in your own life, and to experience more joy through connection to yourself and to others. This is the foundation of my process, and it leads to more autonomy in solving one's own problems and facing challenges. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s ...
I start by delving into present and past issues through a cognitive behavioral lens as well as an attachment lens to assist clients in better understanding themselves and challenging some of the automatic thoughts and behaviors that perpetuate their anxiety or distress. My style is non-judgmental and interactive, often lending itself to moments of humor and positivity that further the therapeutic bond and offer opportunities for increased self-compassion and forgiveness. My first priority when b...
Hello there! My name is Chloe Weiner and I am a board-certified psychiatric nurse practitioner. I trained at Columbia University where I obtained my doctoral degree in psychiatric nursing practice. I have a wide variety of clinical experience ranging from inpatient to outpatient settings with individuals across the lifespan working through a variety of mental health symptoms. At its core, my work is always trauma-informed and I strive to create a safe, collaborative, and therapeutic environment ...