Are your emotions getting the best of you, influencing behaviors that impact your relationships, career, or sense of self? Are worry thoughts or your mood becoming increasingly challenging? Building a life is tough when strong emotions get in the way, but I promise it’s possible to get a hold of them! In our work together, we'll figure out what needs to change and what you can do to get back on track. I specialize in emotion dysregulation, anxiety, depression, and trauma. I prioritize providi...
As a therapist, I focus on creating a safe, welcoming space where you can be yourself and work through life’s challenges at your own pace. I have a background in supporting clients through a range of challenges, including but not limited to anxiety, depression, grief, life transitions, relationship difficulties, and trauma. When I’m not working, you’ll find me petting my cats (Avo & Loki), getting out in nature, being with loved ones, or getting lost in an art project. As a therapist, I tailo...
We are ready to work with you! Family & Personal Counseling offers individual, group and family counseling for a wide range of issues and concerns -- couples counseling, family relationships, bereavement/grief, addiction, stress reduction, anger management, children's behavioral concerns, weight management and depression. We will help you get your life and the lives of your loved ones back on track right from the start. Family & Personal Counseling offers a multi-discipline approach to help cha...
Justine is a Certified Sex Therapist and founder of Intimacy Equation, where she offers individuals and couples a space to reconnect in their relationships and find confidence in their intimacy - hopefully without awkwardness. Her approach is real, relatable and focused on results. Whether you’re dealing with burnout, communication struggles or sexual issues, she helps to create a space where you feel like you’re actually working towards change. She offers virtual sessions for clients in...
College is About More Than Just Surviving—Let's Help You Thrive. At Abridged Psychology, we get it—college is exciting, but it can also be overwhelming. Between deadlines, social pressures, and figuring out what’s next, it’s easy to feel stuck. That’s where we come in. We specialize in evidence-based Cognitive Behavioral Therapy (CBT) designed to help you break free from anxiety, overthinking, and self-doubt. No more endless thought spirals, late-night stress sessions, or replaying convers...
Kerrie Collazo is a Licensed Clinical Therapist and the proud founder of the private practice "Positive Pathway Therapy." She holds both a Bachelor’s and a Master’s degree from Stony Brook University with a specialization in Families, Children and Transition to Adulthood. She provides therapy to children and young adults experiencing difficulties adjusting to major life changes, relationship issues, anxiety disorders, depression, social deficits, emotional issues, and much more. In her practice...
I require a 12 SESSION MINIMUM COMMITMENT (WE WILL MEET - 1X PER WEEK FOR 3 MONTHS). Please note before calling to schedule an initial intake appointment that we will be meeting on a weekly basis one time per week for three months. Treatment is accomplished through a healthy, caring, and positive therapeutic environment. In my office/private practice I create a safe, relaxing and comfortable experience. Together we will focus on goal oriented treatment measured in a timely manner. I am...
I am an experienced therapist with 18+ years helping adults and adolescents deal with depression, anxiety, and relationship issues as well as with all of the struggles that daily life presents. I believe in an approach that depends on collaborations between therapist and client. YOU are the expert of your own life. I will be there to listen, encourage and help you to see see situations, events, or people from a new perspective. Together we will explore and fortify your emotional strengths and c...
I have had over 35 years experience providing goal oriented solution-based therapy. My philosophy is based upon the theory of intensive short-term dynamic psychotherapy. My primary goal is to help the client overcome resistance to experiencing true feelings about the present and past. I am able to do this in a relaxed non-confrontational atmosphere that allows the client free expression. My sessions, last well over one hour and my fee remains reasonable. I look forward to meeting you. Please cal...
Therapeutic services offered remotely by a NYS licensed psychologist with over 20 years experience. My philosophy is to view each client I work with as a unique individual. I treat people, not disorders....
Melanie is passionate about helping individuals move through life transitions, find clarity during relationship and peer struggles, and manage generalized anxiety & life stress. She further supports those facing depression, feelings of disconnection or being lost, and those struggling with emotional or disordered eating who feel stuck in cycles of shame, anxiety, or perfectionism. Melanie also possesses a deep understanding of the demands of high performance - particularly in athletes, and has a...
Here at Triangle Cognitive Therapy (TCT) we offer in-person (or virtual) individual, couples/family, or group counseling. Our staff are trained in various areas of mental health. We provide CBT interventions within our treatment and provide a safe and caring environment....
Through a client-centered approach, I hope to create a strong therapeutic alliance, encourage open communication, and assist in building resilience to face future challenges. Together we can create a foundation to thrive by challenging ourselves and exploring our thoughts, emotions, and behaviors. I have experience working with a variety of individuals from all populations, ages, and mental health concerns....
Do you find yourself stressed and overwhelmed with ruminating thoughts, no matter what you do? You’re a perfectionist who’s always striving to be perfect, saying ‘yes’ to everyone but yourself. The self-criticism never seems to stop, and the fear of failing keeps you stuck. Maybe you don’t even remember a time when things felt different—but you do know one thing: you’re ready for relief. You’re ready to quiet the self-doubt and take back control of your thoughts. You want to understand yourself ...
Due to the coronavirus, my practice is telehealth only. Connecting with a laptop , ipad or phone is easy. I work best with persistent persons wanting a better quality of life. Because it can be difficult to seek help, I provide psychoeducation about therapy to clients and am forthright and supportive. So if you are feeling anxious or sad, have worries, or are worried about social, attention or homework skills, I am able to help. Clients who are motivated to do better and want relief from sc...
If you're struggling with your relationship with food or your body, or you find yourself overwhelmed by anxiety, depression, or life changes, you're not alone — and you don’t have to figure it all out on your own. In therapy with me, you’ll find a warm, non-judgmental space where you can explore what’s really going on beneath the surface. Whether you’re navigating disordered eating, body image concerns, low self-esteem, or just feeling stuck, we’ll work together to help you reconnect with self!...
I am committed to supporting college students in navigating the emotional challenges that come with school, relationships, and personal growth. In a safe and non-judgmental space, we’ll explore mindfulness techniques, cognitive-behavioral strategies, and self-compassion to help you build resilience and thrive. Together, we’ll identify patterns in your thoughts and behaviors, develop practical coping skills, and work toward creating a more balanced, fulfilling life. I also specialize in helpin...
Does the thought of relaxing stress you out and make you feel guilty for wanting to do so? Do you spend your free time thinking about how you need to get more done? Does it feel like your responsibilities between school and personal life feel never ending? I know asking for help can feel like you’ve “failed” at life, but you realize nothing is working and it’s time to see some change. You don’t know how you can adapt to all these changes. My name is Collette, and I help anxious high achi...
I have been working in college, young adult, and adult mental health for 20 years. I am board-certified in the treatment that works best in most cases, behavioral and cognitive therapy (CBT). Therapy works best if you have a strong relationship with the person treating you. I look forward to the chance to try....
Our approach is rooted in empathy, compassion, and understanding of the complexities we face throughout the human experience. We believe that therapy is a collaborative process where you are the expert on your own life. We will work together to develop understanding around patterns and learn concrete tools to help you tolerate distress, manage your emotions, and communicate more effectively. We believe in the power of relationships to be a source for healing. The therapeutic relationship i...