Dr. Cecily Portillo, Psychologist, PLLC

Are your emotions getting the best of you, influencing behaviors that impact your relationships, career, or sense of self? Are worry thoughts or your mood becoming increasingly challenging? Building the life you want is tough when strong emotions interfere and it's possible to rein them in. In our sessions, we'll work diligently to understand what needs to change and what skills you can learn to get back on track.

I specialize in helping individuals with emotion dysregulation, anxiety, depression, and trauma. I prioritize providing culturally sensitive care, taking into account your background, lifestyle, and values. With expertise in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and exposure and trauma approaches, I tailor treatment to your unique needs and goals.

Navigating the decision to pursue therapy, whether for yourself or a loved one, can feel overwhelming. Rest assured, I'm here to provide the expertise and support you need throughout the process. I encourage you to reach out to schedule a free initial 15-minute consultation. You can visit my personal website at www.DrCecilyPortillo.com for further details!