I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
College is a big transition. It might be the first time you're living away from home—figuring out how to balance classes, friendships, roommates, and family expectations, all while trying to keep up and not fall behind. It’s exciting, but it can also feel overwhelming, isolating, or just… a lot. If you’re struggling to find your rhythm, you’re not alone. And if you're an international student, this transition comes with even more layers—adapting to a new culture, navigating visa uncertainty, ...
College can be one of the most exciting times in your life—but it can also bring a lot of pressure. Between classes, deadlines, part-time jobs, and planning for the future, it’s easy to feel overwhelmed. If you’re dealing with anxiety, depression, ADHD, trouble concentrating, mood swings, or just not feeling like yourself, you’re not alone—and you don’t have to push through it without support. I’m a provider with extensive experience treating adults across a wide range of mental health condit...
Many of the students I work with are thoughtful, creative, and driven—but they also feel overwhelmed, anxious, or stuck. Some are dealing with high expectations, self-doubt, or pressure to be perfect. Others feel disconnected from their families or unsure about their identity. I work especially well with students who tend to think and feel deeply, including those who have a strong inner life, creative interests, or complicated relationships with ambition or independence. I often work with wom...
Life's challenges can often feel overwhelming. Whether you're dealing with anxiety, life transitions, relationship issues or career related stress, I'm here to support you. My therapeutic style is compassionate yet direct and I take a non-judgmental approach in working with clients. With a background in trauma-informed yoga, I incorporate mindfulness and body awareness into sessions. My practice, Heart Root Counseling, offers individual talk therapy, trauma focused therapy and nature-based thera...
Some days you’re holding it together. Other days it feels like everything’s slipping through the cracks. If anxiety, depression, or relationship struggles are making it hard to focus, connect, or feel like yourself, you’re not alone. Therapy is a place to talk things through without pressure or judgment—to get curious about what’s going on beneath the surface and start feeling more grounded, clear, and in control again. I believe that warmth, creativity and a sense of humor are cornerstones of...
I have experience in working with depression, anxiety, life transitions, and school stress. I spent more than two years working at Cornell's Counseling and Psychological Services (CAPS), which provided me with deep knowledge of the ins and outs of their mental health system, along with the pressures that one can face at college in regard to competition, academic stress, and building social connection. Being from upstate NY, I also understand some of the isolative parts of the experience, and adj...
Welcome to a space of healing and personal growth. As a dedicated therapist, I create a warm, judgment-free environment where you can explore your thoughts, emotions, and experiences freely. I recognize the unique complexity of each individual and tailor my approach to best suit your specific needs and goals. My practice is built on the profound understanding of the mind-body connection. I believe that true healing involves not just our thoughts, but also what we hold in our physical selves. ...
We work best with students who feel deeply and think a lot. Many of the students we support are navigating major life changes, identity questions, relationship challenges, or the pressure to succeed while feeling like they are falling behind inside. If you have ever felt like you are carrying a lot beneath the surface or trying to make sense of big emotions and experiences, you are not alone. In therapy, we create a space where you can slow down, feel understood, and build the tools to move t...
My name is Tavajah Hunter, and I’m a Licensed Mental Health Counselor dedicated to creating a safe, supportive space where clients feel comfortable exploring their concerns. I’ve had the privilege of working in various clinical settings with individuals from all walks of life, helping people of all ages manage issues like anxiety, anger, stress, and life transitions. I value building strong, collaborative relationships with my clients and strive to make each session a space for open, nonjudgm...
College should be exciting, but between demanding academics, family expectations, and figuring out who you really are – it can feel overwhelming. At On Par Therapy, we get it. Whether you're navigating cultural pressures, questioning your major, dealing with relationship stress, or just feeling like everyone else has it figured out (they don't, trust us), we're here to help. We work with students who are: - Balancing academic pressure with mental wellbeing - Managing anxiety about future ...
I offer telehealth sessions for convenience when transportation is complicated to coordinate or scheduling is difficult. I work with clients on relationship issues, anxiety, and depression. More specifically, social anxiety, family struggles, and impacts of ADHD and OCD. I am also trained in AEDP and work with students who have big T and little T trauma histories....
My approach combines traditional and leading-edge psychotherapy training with modern psychoanalytic principles to create a thoughtful, depth-oriented treatment tailored to your unique needs. Unlike short-term interventions that focus solely on symptom relief, our collaborative process invites a deeper exploration of your internal world, recurring patterns, and unconscious influences that shape your experiences. In our work together, we'll create a safe, supportive space where difficult though...
I am here to offer services to clients that face various challenges at this time in their lives. I work with clients for them to better understand their behavior. We then work on practical strategies to overcome personal struggles and to build new behavior patters....
Hi, I’m Dakota, a Licensed Mental Health Counselor with over 10 years of experience supporting individuals through a variety of emotional and psychological challenges. I focus on working with people dealing with depression, anxiety, OCD, and stress-related issues, offering guidance as they work toward healing and personal development. My passion for helping others began early in life, and it led me to a career centered on providing support and understanding when it's most needed. I believe th...
Our therapists range from interns to fully licensed but all deliver the same compassionate, trauma-informed counseling and integrative experiential therapy for deep healing. Our clients and counselors identify as BIPOC, immigrants, multilingual, and LGBTQIA+, gender diverse and neurodivergent. We support client experiencing a range of challenges including Anxiety, Depression, Complex PTSD, Intimacy and Vulnerability, Self Esteem, Stress, Childhood Neglect....
Are you looking to improve your quality of life? Are you hoping to feel more at ease? I am here to help. I am passionate about helping others enhance their quality of life. Finding the right therapist can be challenging. Determining the support you are hoping for is essential. I am Dede Kott, a NYS Licensed Clinical Social Worker. I specialize in treating trauma and related stressors with older teens and adults in managing life with/after trauma and loss, navigating anxiety and depression. I...
Hello! I’m so glad you’re here! My name is Dr. Brotz and I’m a Licensed Clinical and Forensic Psychologist as well as a NYS Certified Child Custody Evaluator, but my patients mostly just call me Dr B. I have a wide range of experience from general mental health to sex offender treatment to psychological testing and much more. I would love to chat and see if we’re a good match! Plus, I accept a lot of different insurance plans, so out of pocket costs are often minimal! Please email me at DoctorB...
Do you hold yourself to a standard that always seems to be out of reach? Are past experiences, stress, or anxiety preventing you from living the life that you want? Let’s work together to restore balance and embrace a more fulfilling life. My areas of expertise include trauma, eating disorders, anxiety, and the unique stressors experienced by athletes and healthcare providers. I also work with individuals seeking to build healthier, more fulfilling relationships—whether with partners, friends, o...
Feeling overwhelmed, stuck, or unsure of who you are? College can bring pressure, big emotions, and questions that don’t have easy answers. Whether you're dealing with anxiety, identity exploration, or relationship stress, I offer a supportive, nonjudgmental space to sort things out. I'm queer and subculture affirming, with experience supporting clients in ENM and other nontraditional relationship structures. Together, we can work toward more clarity, confidence, and connection....