Sometimes we can feel stressed and lost with relationships, our families, and ourselves. We all need someone to listen to up. You might wish you could improve your sex life in your romantic relationships or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought y...
Child & Family Services has been Western New York’s behavioral health and wellness partner for more than 147 years, with services including counseling and support for adults, children, and families at any stage of life. Our skilled team works to create a safe, confidential, and comfortable place for you to find the care and healing you need. Our years of experience and training enable us to help individuals of all social, ethnic, and economic backgrounds and those facing a broad range...
am a therapist specializing in trauma, depression, anxiety, and insecure attachment styles. If you grew up feeling invalidated, misunderstood, or mistreated by your family of origin, you might struggle with your relationships and mental health as an adult. You’ve probably heard of attachment styles and know you want to work on yours, but you aren’t sure where to start. Instead, you feel stuck in endless cycles of people-pleasing, disconnection, poor communication styles, fatigue, hypervigil...
My role as a therapist is to listen with compassion and provide new perspectives without judgement. I lean into Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness to help people become aware of their full self and let go of behaviors that are no longer serving them—like perfectionism, self-sabotage, and unhealthy coping patterns. I am a licensed mental health counselor and provide both in-person and virtual visits for adults in New York State. I am a trained Telement...
Hello, My name is Rachel Gill, I am a Private Practice Licensed Clinical Psychotherapist. I have a private location in Buffalo where I have my physical office, and I also do telehealth video sessions, where I can see you any day, anytime. I have been in practice for over 16 years and I can assist in all areas of mental health, seeing ages 5 to adult (individual, couples and families). I have a passion for my field, and love to help guide others to improve their lives. I operate in a personal...
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Endeavor Health Services delivers evidence-based, trauma-informed and person-centered services through dedicated, and diverse staff in partnership with the client. By putting the client first, Endeavor supports improvement in overall health, quality of life, and increased success in securing housing, employment and school engagement. We are a highly-respected behavioral health organization, one of only 13 Certified Community Behavioral Health Clinics (CCBHC) located in New York State. This ce...
CLINICAL PSYCHOLOGY CONSULTATION SERVICES FOR INDIVIDUALS WITH NEURODEVELOPMENTAL DISORDERS SUCH AS ADHD AND AUTISM SPECTRUM DISORDERS ALONG WITH LEARNING DISABILITIES (including Dyslexia and Nonverbal Learning Disability) Focus is on psychoeducation and insight regarding the individuals neurodevelopmental issues along with coping and management strategies. This includes, ADHD, Autism Spectrum Disorders (Aspergers), and learning disabilities including dyslexia and Nonverbal Learning Disorders...
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At Discovering Balance, we are driven by a single goal; help you achieve the contentment and happiness that you seek. We acknowledge the difficult decisions of choosing the right therapist. If you choose one of our therapist you can expect an individualized approach to change. You will be matched with a therapist that really cares about your progress and wants to see you improve. All of our therapists are licensed professionals that specialize in at least one of the following modalities: trauma ...
I work to give my clients an open and safe space to talk about whatever it is that has you reaching out for help. I specialize in working with LGBTQIA+, ADHD and trauma. One of the most important things is that we work together to figure out the best treatment for you. I want you to leave our sessions feeling heard and understood....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My philosophy in working with others is to work within a respectful and collaborative relationship, with a here-and-now orientation, that acknowledges your strengths and competencies. My belief is that you know yourself better than anyone and it is you who determines your therapy goals. I recognize that change is a process and occurs on a continuum or in stages. Where you are on this continuum will help guide our work supporting a very individualized treatment experience. I approach therapy with...
Through the stress of everyday life, so many of us have learned to put our needs aside. Often, we ignore them in the service of others, overwhelm, or simply not knowing how to nurture ourselves. I help clients to develop insight around why they may do this and address the root cause of the problem for healing that lasts. It is my honor and privilege to join you on this journey....
Stephanie Palau, LMSW, is a licensed psychotherapist with a master’s degree in Social Work from Columbia University. She has a bachelor’s degree in Psychology, advanced training in trauma and crisis intervention, and is a DONA trained birth and postpartum doula. She is also a parent and has live d and worked abroad for nearly 10 years. Utilizing a holistic, psychosocial approach, Stephanie has an attentive, reflective, and interactive therapeutic process enabling clients to gain deeper self-awar...
As humans we all have experiences of feeling stuck, or overwhelmed with life, or even having a loss of direction. This is completely normal, especially in our college years. The good news is, there are some really helpful tools you can learn to navigate through these challenging times, and really discover yourself! You already have the tools within you, my role is to show you how to access them in order to move forward in your life feeling confident and in alignment with your authentic self....
Feeling overwhelmed and feel your thoughts and moods run your life? And do you feel this prevents you from living life to its fullest? I am a Licensed Clinical Social Worker (R) Therapist with 12+ years of experience. I can begin therapy within 1 week of your initial call! Often through sharing our thoughts and struggles with a skilled, empathetic professional, hope can be restored. Also, by learning a few key thinking strategies and other simple mental techniques, together we can reduce and eli...
Life is stressful and distracting enough without putting others' needs above your own. But that’s what we tend to do! As a result, we are left feeling drained. Relationships are complicated – whether it be with yourself or others. Throughout our lifetime relationships are often the most neglected and yet one of the most important. It is through the relationship with yourself and others that personal growth and change develops. This requires looking inward to discover what you need, want, and des...