My practice provides a safe and welcoming space in supporting college students in navigating the complexities of academic, social, and personal life. Whether you're facing stress, anxiety, depression, emotion dysregulation, interpersonal challenges, adjustment struggles or other issues, I am here to listen and guide you toward greater resilience and well-being. Together, we'll equip you with the tools to grow, heal, and thrive both during your college journey and beyond....
Calling all anxious folks struggling with frequent worries, "what if" thoughts, intrusive thoughts or images, or feeling like you are always trying to manage or control your anxiety: relief is possible! I specialize in working with college students with generalized anxiety, social anxiety, perfectionism, obsessive-compulsive disorder, panic attacks, procrastination, and high-pressure academic or occupational environments. My guess is that if you struggle with these, you have been working VERY ha...
As a mental health counselor I have experience working with adults and young adults with anxiety, depression, adjustment, grief and a variety of other issues. I also specialize in working with ex-pats and the struggles associated with living abroad. I work from a holistic standpoint and implement mindfulness and wellness techniques into my work with clients. I have an eclectic approach when it comes to therapy and work to find the most successful strategy based on the clients unique set of plans...
I was called to this work at a young age after seeing that many people in my neighborhood in the Bronx and in my parents’ home country had no access to mental health care. I wanted to be able to provide mental health support to people from all walks of life. I received my bachelor's of science in psychology from Fordham University, where I subsequently completed my Master of Social Work degree. Following graduation, I became a family therapist, helping parents and youth work on complex family is...
I am an experienced therapist with 18+ years helping adults and adolescents deal with depression, anxiety, and relationship issues as well as with all of the struggles that daily life presents. I believe in an approach that depends on collaborations between therapist and client. YOU are the expert of your own life. I will be there to listen, encourage and help you to see see situations, events, or people from a new perspective. Together we will explore and fortify your emotional strengths and c...
Congrats on taking the first step towards therapy! I know that seeking help can be a difficult decision, and there is no greater importance than finding the right fit for you and your needs. Together, we will work towards navigating life transitions, complex traumas, substance abuse, relationship difficulties, mood dysregulation, and anxiety symptoms. You can expect to be met by unwavering support and gentle challenges to address your goals. My approach to therapy is grounded in a non-judgmental...
Are you feeling stuck? Drained and disconnected from the people around you? Do you notice self doubt that feels difficult to keep in check? Reaching out for help can be hard. It takes courage to confront difficult feelings and move towards change. I have a deep respect for the strength this requires. I show up for clients with compassion and curiosity in order to create a space in which, together, we can gain a deeper understanding of experiences you've had, challenges you face, and strengths y...
My name is Alison Varianides and I am a Licensed Clinical Social Worker and Psychotherapist. I am the Founder and Executive Director of Westchester Psychotherapy PC which has 21 therapists at the practice. Chances are we will be able to find you the right one for you! There are probably many different reasons why you came to this site today. Maybe you've been feeling more stressed out or anxious lately. Perhaps you have been feeling depressed or less interested in things you once enjoye...
I have been a clinical social worker practicing for more than 15 years in the field of mental health, health care, and early intervention working with both individuals and their families. The therapy partnership is a special one and it is important for everyone to find the right therapist for them. Everyone’s experiences, circumstances, and situations are different. I have had the opportunity to specialize with chronic illnesses, depression/anxiety, addictions, trauma/abuse, relationship conc...
I'm sorry things aren't going so well right now, and congratulate and respect you for reaching out. I hope to help clear the path for you to heal and flourish. I'm a psychiatric mental health nurse practitioner. I provide medication management and psychotherapy services in New York and Connecticut over telehealth. Prior to beginning outpatient practice, I worked on the adolescent inpatient psychiatric unit at NewYork-Presbyterian's Westchester Behavioral Health Center and on adult, adolesce...
*Please note, I generally work with clients online. An occasional in-person session may be possible depending upon location. Hi! My name is Eugene. If you struggle with anxiety, depression, obsessive-compulsive tendencies, trauma, other similar concerns, (or just want to work on self-improvement), and things like a non-judgmental environment, a more holistic approach to counseling resonate with you, we may be a great match. I specialize in integrating a combination of training in mind-bo...
I'm Dr. Akeisha Rivera and I'm a Licensed Clinical Psychologist with training in Emotionally Focused Couples Therapy (EFT). I specialize in helping couples overcome infidelity, affairs, constant fighting, a lack of intimacy, and emotional disconnection. I do this by helping you communicate in a safe, nonjudgmental space and by providing you with tools to help you thrive within your relationship. My goal is to help you become the best possible version of yourself so that you and your partner can ...
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More beneficial than any technique offered during treatment is finding the right person to work with. You will find me to be insightful, genuine and completely with you while in session. I work to create a calm, safe, trusting environment so that true growth can occur. I focus not only on alleviating symptoms, but strive to find the core issue(s) causing the symptoms so that growth is lasting. I recognize each person and situation is unique and tailor therapy accordingly. My background encompas...
I offer compassionate and transformative psychotherapy to individuals 18+ throughout the lifespan, drawing upon both traditional and innovative tools to provide highly individualized and attuned support. I have expertise working with anxiety (including social anxiety), life transitions, grief, trauma, work-related stress, family conflicts, and relationship issues. I also work frequently with spirituality and religion, multicultural issues, adjustment disorder, and concerns relating to college st...
Hello! I specialize in working with emerging adults on a variety of issues, such as: adjusting to college, managing relationships, exploring identity issues, LGBTQIA+ issues, sexuality, sexual assault, strained relationships with parents, stress, anxiety, depression, and borderline personality disorders. I also have extensive training in DBT and I am about to start a remote DBT support group. I am licensed in CT & NY. I am also a yoga instructor and explore fostering the mind/body connection....
At Repose, we embrace a philosophy of self-actualized healing, reminding you that you are already whole. Our role is to guide and empower you on your journey to wellness. With a unique blend of Eastern wisdom, Western science, and somatic education, we offer transformative therapy that goes beyond the cognitive mind. Our team of licensed psychotherapists is dedicated to providing informed, judgment-free, and supportive care. We prioritize the resilience and innate strengths of each individual...
I approach each individual with curiosity & acceptance. I see my clients as the real experts on themselves- each in the process of navigating the world & learning as they go. I'm actively non-judgmental & find it most therapeutic to provide clients with a safe context in which to explore thoughts & feelings, gain insight, & problem solve in a lasting & empowering manner. I actively listen & offer feedback, reflection, levity, education &, depending upon the issue at hand, more directive advice. ...
Feeling overwhelmed by school, life, or your own mind? You're not alone. I've been helping young adults like you for over 18 years. Whether you're dealing with past trauma, adjusting to a new environment, or struggling with anxiety or depression, I'm here to listen, offer support, and help you find your way. Let's work together to build resilience and navigate whatever challenges come your way...
We are often engaging in life through the means that we have been taught by all of those who have come before us. Life has become a perpetual cycle where bliss, peace, harmony, and all of the other facets that make life worth living seem to escape us more and more. Instead, we are trapped in depression, anxiety, distrust, judgment and more often than not our physical temples are suffering. Collectively, a shift in perception is needed. This starts with the individual. Traditional integrative ...