I have five years of experience providing psychotherapy to the underserved population. My therapy style is strength and motivation focused. I believe that there is no hierarchy in therapy. We are just two beings coming together to work out a difficulty in your life. I am here to guide and provide you with insight and tools you need and sometimes didn’t know you had, to work through whatever it is you are struggling with. I am a therapist at Octave, a behavioral health practice creating a new ...
Anxiety, depression and relationship issues can range from restricting to debilitating. Have you found yourself making the same mistakes in your personal and professional life? Are you stuck in an unsatisfying relationship or job, where you feel unable to move forward? Do you have a tendency to keep rehashing past mistakes? Are you feeling depressed and anxious as a result? If you answered "yes" to any of these questions, then psychotherapy can help you find the answers you seek and the tools yo...
Direct, empathic, collaborative, trauma-informed. The purpose of therapy, from my perspective, is working to gain understanding about yourself and the underlying rationale for what makes you you so that you can take steps to be the best version of yourself. I tailor my approach to each individual's unique needs and work with them to actively restructure the patterns of thought and behavior that are keeping them stuck and unhappy, allowing them to move through life with a greater sense of freedom...
Hi, I’m Ruiy, a psychiatric mental health nurse practitioner (PMHNP). My background in both psychology and nursing allows me to take a comprehensive approach to mental health care. If you’re feeling overwhelmed, struggling to manage ADHD or mood disorders, or facing challenges with anxiety or depression, I’m here to support you. Whether you’re navigating academic stress, personal struggles, or simply trying to figure out the next steps, I can help you work through it. As someone who has spent...
Hi, I’m Dr. Amy Phillips, EdD, LCPC, LMHC. I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior p...
I provide highly specialized, action-oriented, individualized psychological treatment based on your goals and challenges. I maintain a small caseload so I can provide the highest quality evidence-based treatment within the framework of a client-centered and recovery-oriented approach. I specialize in treating: depression, anxiety, schizophrenia, psychosis, and serious mental health challenges. I completed my postdoctoral fellowship at the Aaron T. Beck Psychopathology Research Center withi...
As a health educator, I have taught behavior modification classes covering topics such as nutrition, exercise, communication, stress/anxiety/depression and anger management. As a licensed therapist, I have a great deal of insight into the physical, social, psychological and emotional factors related to personal growth. I have provided individual, family, and group psychotherapy with all age ranges for the duration of my career. It has always been my goal to help enrich the lives of those with wh...
I help bright, dynamic students deal with the anxiety and overwhelm that can creep up as you're out there doing what you always thought you were supposed to be doing. You work really hard but it's getting harder to hold it all together as you wrestle with the doubts and the stress. Your relationships might be feeling less than happy and fulfilling lately, or you're just plain overwhelmed. On the outside, you look like you have it all together - but that doesn't make you feel OK on the inside. I...
I specialize in treating people struggling with depression, anxiety, addiction and women's issues. I will work with you to restructure your unhelpful beliefs that cause distress, develop new and healthier coping skills and improve your communication skills, confidence and self-esteem. I believe the fit between a patient and therapist plays an important role in healing and growth. My approach to therapy begins with respect and validation for your feelings and experiences. I strive to create a saf...
I have worked with adults regarding various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are person-centered, Cognitive Behavioral Therapy (CBT), Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals. My therapy style is warm and interactive....
Therapy can have many benefits when you are ready for change and work with the right therapist. It can be difficult to manage stress, depression, anxiety, grief, relationships, and just life in general. There are times in our lives when we could use help rather than taking it all on our own. I can help you to achieve extraordinary results in your life, career, and personal relationships by working together to tailor a therapeutic strategy. This strategy will be unique to your individual lifes...
I had the privilege of assisting clients through various stages of life – grief, pregnancy/postpartum, parenting issues, pre-marital counseling, marital/family issues, separation, divorce, recovery, affairs, sexual issues, mental health diagnoses – both in private practice and a New York State Office of Addiction Services and Supports approved outpatient program. My utmost commitment to clients is providing therapeutic services with empathy and unconditional positive regard. By creating a saf...
My style of therapy is based upon a client-centered approach. Together, we will develop a treatment plan that is tailored to empower your dreams. I'm a hands-on therapist that incorporates several modalities, including Cognitive Behavioral Therapy, Gottman Method interventions, Acceptance & Commitment Therapy, and mindfulness. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my ...
It would be my honor to be a part of my clients' healing journeys and help them gain the self-awareness and empowerment needed to live their authentic truths. I strive to foster authentic therapeutic relationships with my clients through culturally inclusive, anti-oppressive, and trauma-informed care. I specialize in psychodynamic, intersectional, and holistic approaches to psychotherapy. My theoretical orientations draw from Trauma-Focused Cognitive Behavioral Therapy, Dialectic Behavioral Ther...
Many clients come to me because they're navigating complex life issues—whether that's reproductive mental health challenges, life transitions, or struggles with self-esteem and relationships. I specialize in women's reproductive mental health, supporting clients with abortion and post-abortion challenges, fertility concerns, birth trauma, pregnancy planning, premenstrual dysphoric disorder, pregnancy loss, and other issues that arise during the prenatal, pregnancy, and postpartum stages. I also ...
Hi, I’m Saiful, and I’m here to support you through your mental health journey by understanding who you are as a person and what you're going through. As a board-certified psychiatric-mental health nurse practitioner with over 7 years of experience, I specialize in helping people manage conditions like anxiety, depression, bipolar disorder, OCD, ADHD, and many others. Whether you're dealing with something new or have been struggling for a while, I’m ready to help you take the next step toward he...
I work collaboratively with clients to gain an understanding of current problems, how they may have developed, and ways to make meaningful changes both internally and in one’s relationships. This might include skills based techniques such as mindfulness and cognitive behavioral therapy, facing difficult emotions in a safe environment to gain a greater sense of control and acceptance around them, or understanding how past experiences may influence current emotional reactions. I specialize in imp...
I start by delving into present and past issues through a cognitive behavioral lens as well as an attachment lens to assist clients in better understanding themselves and challenging some of the automatic thoughts and behaviors that perpetuate their anxiety or distress. My style is non-judgmental and interactive, often lending itself to moments of humor and positivity that further the therapeutic bond and offer opportunities for increased self-compassion and forgiveness. My first priority when b...
If you feel lost in your relationships and are not sure how to reconnect, I can teach you a different approach to communication. If your anxiety (or your child's anxiety) is taking over your life, I can teach you strategies that restore calm and help you build confidence. I have over a decade of experience working with individuals and families just like yours, with a specialty in anxiety (including health anxiety and OCD), and relationships. I love helping clients build more peaceful, connected ...
I genuinely enjoy working with diverse groups of people and age ranges. I have over 10 years of experience working with individuals and families of all ages. I believe in a safe, trusting, and respectful nature of the therapeutic relationship that allows for deep work which can help you live a rich and fulfilling life. Together, we will learn to think about our problems in more manageable ways and develop skills to deal with those issues that are individualized to you. I bring my true self to...