Are you a student who is struggling with many of the adjustments that come with attending college? Maybe you are homesick, lonely, attempting to make new friends, or have symptoms of anxiety. Many students coming into college feel the need to get all A's or procrastinate and have time management issues. You might have relationship difficulties, or family expectations that are too high to meet or unreasonable. Feeling sad, depressed, and overwhelmed can be isolating. I hope to be able to cre...
Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, we ...
Elliott Blitenthal is an experienced therapist treating adults who suffer from anxiety, addiction, and trauma (including complex PTSD). Elliott is trained in EMDR and somatic therapies as well as cognitive behavioral therapy....
I provide a personalized, person-centered approach to therapy that encourages clients to take an active role in their treatment. Whether you are feeling anxious, depressed, overwhelmed, or need some extra support while you make a change, I am here to provide a supportive space to help you reach your full potential. What can clients expect to take away from sessions with me? Together we can develop an awareness of the patterns causing hindrances in your life, gain a deeper understanding of th...
I am committed to supporting college students in navigating the emotional challenges that come with school, relationships, and personal growth. In a safe and non-judgmental space, we’ll explore mindfulness techniques, cognitive-behavioral strategies, and self-compassion to help you build resilience and thrive. Together, we’ll identify patterns in your thoughts and behaviors, develop practical coping skills, and work toward creating a more balanced, fulfilling life. I also specialize in helpin...
Do you struggle with anxiety, self-doubt, intrusive thoughts, or overthinking? Have you tried talk therapy before but didn't feel that it gave you practical ways to cope with these issues? It can be terrifying to share your inner thoughts and fears with another person, but I assure you that I am here to offer my non-judgmental support, warmth, and expertise to help you see tangible improvements in your anxiety and in your life. As an experienced OCD and anxiety therapist, I draw from evide...
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Do you feel depressed and anxious? Are you ready to work on past trauma that maybe impacting you today? Are you having difficulty regulating your emotions and engaging in successful relationships? Do you have intrusive and overwhelming thoughts? Then maybe it's time to seek professional service. As a trained trauma therapist, I believe that prioritizing your mental health is the key component toward success and stability. During the therapeutic process, you will be met with a caring, supportive ...
I have years of experience with clients with high risk issues, including severe depression, anxiety, and suicidal ideation/attempt. I work predominately with young/emerging adults (18-30). MSW from Columbia University. I've worked in school, outpatient, and private mental health settings. I use multiple modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness practice, and strengths-based perspectives. A phone call or email can't hurt! Reach ou...
At Balance Life Therapy, we offer virtual sessions in New York and Florida and specialize in helping individuals heal from trauma using various treatment approaches including faith-based techniques. Trauma affects everyone differently, often leading to symptoms like depression, anxiety, and flashbacks. Our goal is to support you in learning how to self-regulate and reprogram the unhealthy behaviors that keep you feeling stuck. Let us help you take the steps toward a healthier, more balanced life...
Are past childhood wounds affecting your relationships today? If you struggle to form or maintain emotional connections, or find yourself repeating unhealthy patterns, your inner child may still be carrying the weight of past trauma. I specialize in helping people understand how early experiences shape adult behavior, attachment styles, and difficulties in relationships. Together, we’ll uncover and heal the wounds from your past, giving a voice to the parts of you that were once silenced. It’s t...
New View Psychology group consists of a team of experienced professionals who deliver warm and compassionate therapy services. Melissa A. Tillman, Ph.D. founded the practice in 2017 to provide cognitive behavioral and mindfulness treatment to adults and children suffering with social-emotional difficulties. New View Psychology Group is dedicated to helping our clients improve the quality of their lives. We provide a practical, insightful, and present-focused approach to help clients overcom...
My Approach Transitions in our lives can bring up a lot of different emotions. Some of these emotions can be conflicting if the transition “should” be happy. My work focuses on individuals and couples as they navigate through these transitions. There are ways to process it, work through it and allow you to show up authentically for yourself and your relationships. Your emotions are valid and your reactions are safety mechanisms learned through your survival of your experiences. My goal is to he...
Open-Minded Therapy is dedicated to providing high-quality, compassionate, and evidence-based therapy services to Adults, Couples, and Teens. We believe that everyone has the potential for growth and change, and we are committed to helping our clients achieve their therapeutic goals. We strive to create a safe and supportive environment where clients feel comfortable sharing their thoughts and feelings. We believe in treating our clients with respect and dignity and we are committed to provid...
I believe in hope, love, equality, equity, inclusion, and kindness. I also believe in science, accountability, and the impact that trauma has on our functioning. In my practice, I feel comfortable addressing any differences in gender, race, and ethnicity with my clients and the impact that these might have on the working relationship and overall treatment. Many of my clients come to me because they're starting to realize certain things they've experienced when they were younger, or even recen...
Our team of therapists pull from a myriad of evidence based treatment modalities to meet the individual needs of our clients. Some of the most well known and effective therapy modalities we offer are Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). One of the goals of CBT is to replace negative thoughts and actions with productive behaviors that make the individual feel equipped to overcome any difficult moment. DBT emphasizes individual psychotherapy and group ...
I'm dedicated to creating a safe, empathetic space for exploration and growth. With a compassionate and evidence-based approach, I support clients experiencing anxiety, trauma, personality disorders, and life transitions. My extensive experience in (and passion for) working with trauma and personality disorders allows me to guide individuals towards developing effective coping skills and strategies, empowering them to live full lives with meaningful relationships. I have a special passion for...
Are you looking for a supportive, safe space to process and share your concerns related to you or your child? Have you or your child tried to push through depression, codependency, low self-esteem, anxiety, or weak interpersonal relationships for a long time? Surrender your old story and prepare to embrace a new one. I know the feelings of loneliness, hopelessness, and being misunderstood and I know the value of having had a support system of those who believe in me when life gets hard. For...
I am a therapist-in-training providing $25 therapy under the supervision of Jessenia until May 2025. My journey into mental health care is deeply influenced by my South Asian upbringing, where seeking therapy is often stigmatized. As a first-generation American and South Asian woman, I bring a unique perspective to my work, drawing from my experiences with immigration and navigating first-generation identity. I'm particularly passionate about supporting individuals facing challenges relate...
Hello, I am a bilingual, Spanish speaking, licensed clinical social worker with over 7 years of experience working with individuals impacted by abuse, trauma, anxiety, and life stressors. Trauma can significantly impact daily life, affecting relationships, emotional well-being, and the ability to cope with everyday challenges. By creating a safe, supportive environment, I help individuals heal and overcome challenges. I use a trauma-informed, client-centered approach where trust is key. Healing ...