Therapy with Sashauna

Licensed Professional Counselor, LMHC, CRC

Last Updated 27 days ago

I provide a personalized, person-centered approach to therapy that encourages clients to take an active role in their treatment. Whether you are feeling anxious, depressed, overwhelmed, or need some extra support while you make a change, I am here to provide a supportive space to help you reach your full potential.

What can clients expect to take away from sessions with me?
Together we can develop an awareness of the patterns causing hindrances in your life, gain a deeper understanding of those underlying issues, make connections to those patterns, and change the way you respond to challenges in your life.

Specialties

Anxiety Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Family Conflict Grief and Loss Life Transitions Self-esteem Stress Stress from Academics

Insurance & Payment

In-Network Insurance Plans

Therapy with Sashauna is in network for the following plans:

Aetna Cigna and Evernorth Empire BlueCross Oscar Oxford UnitedHealthcare

Rates

First session	$125
Ongoing sessions	$100

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	10:00 a.m. - 6:30 p.m.
Tuesday	10:00 a.m. - 6:00 p.m.
Wednesday	10:00 a.m. - 6:30 p.m.
Thursday	10:00 a.m. - 3:00 p.m.
Friday	10:00 a.m. - 3:00 p.m.
Saturday	10:00 a.m. - 2:00 p.m.
Sunday	--

Treatment Approaches

Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Humanistic Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

People of Color People with Disabilities

Meeting Options

Video sessions available

Qualifications

Years in Practice: 8
License(s): NY-011353

More About Me

Languages Spoken: English
Race(s): Black or African American

My Website

Visit Therapy with Sashauna's Website