Therapy with Sashauna
Licensed Professional Counselor, LMHC, CRC
Last Updated 30+ days ago
I provide a personalized, person-centered approach to therapy that encourages clients to take an active role in their treatment. Whether you are feeling anxious, depressed, overwhelmed, or need some extra support while you make a change, I am here to provide a supportive space to help you reach your full potential.
What can clients expect to take away from sessions with me?
Together we can develop an awareness of the patterns causing hindrances in your life, gain a deeper understanding of those underlying issues, make connections to those patterns, and change the way you respond to challenges in your life.
Specialties
Anxiety Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Family Conflict Grief and Loss Life Transitions Self-esteem Stress Stress from AcademicsInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Therapy with Sashauna is in network for the following plans:
Aetna Cigna and Evernorth Empire BlueCross Oscar Oxford UnitedHealthcareRates
| First session | $125 |
| Ongoing sessions | $100 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Practice Hours
| Monday | 10:00 a.m. - 6:30 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:30 p.m. |
| Thursday | 10:00 a.m. - 3:00 p.m. |
| Friday | 10:00 a.m. - 3:00 p.m. |
| Saturday | 10:00 a.m. - 2:00 p.m. |
| Sunday | -- |
Treatment Approaches
Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Humanistic Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
People of Color People with DisabilitiesMeeting Options
Video sessions available
Qualifications
- Years in Practice: 8
- License(s): NY-011353
More About Me
- Languages Spoken: English
- Race(s): Black or African American