Hi, I’m so glad you’re here! If you’ve been feeling overwhelmed by life’s challenges—whether it’s stress, anxiety, relationship struggles, or managing a chronic illness—you don’t have to face it alone. Therapy is a space where we can work together to unpack the tough stuff and help you find relief, clarity, and balance. I specialize in supporting individuals dealing with chronic illness, knowing how deeply physical health and mental health are connected. Managing a medical condition can affec...
My journey into mental health care began with a pivotal moment early in my life—a summer working as a music teacher at camp. One of my young campers climbed onto a roof, threatening to jump, and I was there to talk him down. That moment changed everything for me. I realized that helping people through their struggles was more important to me than teaching music. From that day forward, I committed to understanding how to help people cope with life’s challenges and create lasting change. Over...
Aysylu is a Licensed Master Social Worker with over ten years of experience in the field of psychotherapy. She received her Bachelors of Art Degree in Psychology from Long Island University and her Master of Social Work Degree from Fordham University. Aysylu has experience working with individuals of various ages treating anxiety, depression, trauma, interpersonal/relationship issues, identity concerns, behavioral difficulties, eating disorders, ADHD, and adjustment issues. Aysylu has signifi...
Direct, empathic, collaborative, trauma-informed. The purpose of therapy, from my perspective, is working to gain understanding about yourself and the underlying rationale for what makes you you so that you can take steps to be the best version of yourself. I tailor my approach to each individual's unique needs and work with them to actively restructure the patterns of thought and behavior that are keeping them stuck and unhappy, allowing them to move through life with a greater sense of freedom...
By using a proven process, I've helped countless individuals overcome challenges such as anxiety, depression, and relationship issues. I have over 25 years of expertise in helping individuals navigate through life's toughest challenges. I'm passionate about helping people connect and find peace, and specialize in guiding my clients through a proven process that has transformed many lives. As a virtual therapist, I understand the power of connection and safety, even when it is mediated through...
I believe the foundation of therapy is the partnership between the therapist and client. I work to create a trusting and safe space, where you can express yourself without judgment or shame. I believe we are all capable of change and growth. With your goals in mind, my role is to help you gain a better understanding of yourself, create effective coping strategies, and build confidence in your own strengths and abilities. I root my practice with a Strengths-based and Person-centered approach. ...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
You should never have to justify your identity to a provider. I offer culturally competent, compassionate, client-centered, trauma informed, and affirming psychotherapy to people of all genders and sexualities, whether you identify as trans/transgender/nonbinary, Queer/LGBTQIA+, kinky/BDSM, polyamorous/consensually nonmonogamous, sex worker, vanilla, or anything else… our goal together is your happiness. As a therapist with nearly 20 years experience and winner of multiple awards, my mission ...
My work has centered around supporting adults with issues of anxiety, depression, trauma, identity, and relationships. I believe you are the expert on your life and through this lens, our time together will focus on working collaboratively. Therapy can be challenging and requires vulnerability and courage, however, it leads to growth as a human being in this very complicated world. I work from a holistic perspective and view my clients through the lens of intersectional identities (family/ethnic...
Many clients come to me because they're navigating complex life issues—whether that's reproductive mental health challenges, life transitions, or struggles with self-esteem and relationships. I specialize in women's reproductive mental health, supporting clients with abortion and post-abortion challenges, fertility concerns, birth trauma, pregnancy planning, premenstrual dysphoric disorder, pregnancy loss, and other issues that arise during the prenatal, pregnancy, and postpartum stages. I also ...
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
I start by delving into present and past issues through a cognitive behavioral lens as well as an attachment lens to assist clients in better understanding themselves and challenging some of the automatic thoughts and behaviors that perpetuate their anxiety or distress. My style is non-judgmental and interactive, often lending itself to moments of humor and positivity that further the therapeutic bond and offer opportunities for increased self-compassion and forgiveness. My first priority when b...
I specialize in helping teens and adults with anxiety, depression, relationship struggles, trauma, life transitions, and helping you feel more in control of your emotions. I provide my clients with concrete and valuable tools, as well as a greater understanding into their behaviors, thoughts, and emotions that contribute to self-defeating patterns and conflicted relationships. In the safety of this open environment, you’ll be able to explore new ways of living that are free from anxiety, nagg...
I know personally that therapy may be difficult and uncomfortable, especially in the beginning. When I first sit with someone, I genuinely thank them for showing up, both for themselves, and for the therapeutic relationship we’ll work to develop. I want us to explore how your thoughts and feelings impact your behaviors, how your past experiences have shaped the way you relate to others and how you communicate. I want to celebrate progress with you, and to create a safe space for when you need mo...
After a long and incredibly fulfilling career in oncology social work, I left the medical field choosing instead to transfer all I have learned into the more personal setting of private practice. This has allowed me the wonderful opportunity to really lean in and focus completely on the one-to-one support I had always been so passionate about but rarely had the time to pursue in the hospital. Presently my practice is fully remote. I am collaborative, interactive, and always open to feedback a...
Therapy is a journey where you learn more about yourself, your internal experience, and your loved ones in order to change your life based on your own goals and values. I can help you and/or other members of your family gain flexibility in your thoughts and actions through experiential skill development. At times, therapy can involve vulnerability and emotional expression; while at other times, it can be playful and enlightening. My goal is to create a warm and safe environment where emotions, t...
I bring a culturally sensitive, compassionate approach to therapy, honoring the unique experiences and identities that shape who you are. I strive to create a welcoming space where you feel truly seen, heard, and supported. Our work together is rooted in trust, connection, and collaboration. I draw from a variety of therapeutic tools and tailor my approach to meet your specific needs. My goal is to walk alongside you as you navigate life’s challenges and discover what helps you feel more grounde...
If you’re here, I see the courage it takes to start this work. Many clients seem put-together but privately struggle with anxiety, self-doubt, perfectionism, or people-pleasing—often rooted in past trauma or early relational patterns. Using EMDR therapy, parts work, and mind-body approaches, we move beyond insight to embodied healing in a warm, collaborative, trauma-informed space—processing trauma, breaking old patterns, and nurturing your growth, confidence, and self-trust so you can feel grou...
Hi! I’m glad you’re here. As a social worker and psychotherapist with over 30 years of experience, I understand how challenging it can be to take the first step toward getting help, especially when juggling school, relationships, and everything else life throws your way. Whether you’re dealing with stress, anxiety, relationship issues, or just feeling overwhelmed, I’m here to help you figure it out. I specialize in working with couples and individuals on all kinds of relationship issues—wheth...
I enjoy working with individuals who are motivated to see a change in their life. I’ve worked in a myriad of settings, ranging from satellite clinics based on early educational settings to social adult daycares (and everything else in between, including hospitals and intensive day treatment). I believe that starting from the client's needs is the key to successful treatment. In order to explore the possible foundation of the problem, I like to get a general overview of the concerns and the perso...