Are you struggling with some sort of transition in your life? Maybe starting college has been difficult, or maybe you're nearing graduation and anxious about the future. Perhaps you are having difficulty in a relationship, or going through a breakup. Maybe friendships are changing... Maybe school is just a lot more stressful than you expected! Or, perhaps you have been struggling with symptoms of anxiety or depression for some time, and you are finally ready to seek help. I help students wh...
Reaching out for help can be a scary thing to do but you do not have to struggle alone! My goal as a therapist is to provide a safe and comfortable space for you to work towards your goals and discuss thoughts/feelings with no judgement. My approach includes a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist individuals struggling with concerns such as depression, anxiety, interpersonal conflicts, difficulty managing or regulating emotions, self-esteem iss...
Life can be challenging at times and cause us to feel stuck, unhappy, and overwhelmed. We sometimes may feel confused and discouraged on how to improve our lives. In the midst of these difficult periods, we may benefit from having a supportive space to explore what makes us unhappy, challenge ourselves, gain insight, learn new skills, and explore new ways of being. I am happy to meet with you to figure out if I can be the person who can support you in this journey. I follow an integrative, re...
The Behavioral Care Center of New Jersey has extensive experience working with people with a variety of psychological needs. We offer individual, group, family, and collateral therapy primarily through a CBT, DBT, and ACT framework. We believe that each person is unique and requires an individualized and collaborative approach to his or her treatment. At the same time, we feel that it is very important to provide you with treatment that has been thoroughly researched to ensure that we are usi...
I have been in practice for over 30 years. My practice specializes in anxiety, panic attacks, agoraphobia, phobias, and "life issues." I see college students dealing with stress and anxiety relating to college, career decisions, relationship issues. Also see people who are struggling with bereavement, adoption issues. I work with people of different ages/stages: Young adults, mid-life and senior citizens. When dealing with life issues and anxiety I use Cognitive/Behavioral therapy techniques ...
I've been a psychologist for more than 25 years. I trained at Cornell Medical Center, earned my doctorate from Yeshiva University, and sat on the Board of the Suffolk County Psychological Association from 2017 to 2021. I utilize a variety of modalities including Cognitive Behavior Therapy (CBT), Psychodynamic Therapy, Comprehensive Behavioral Model (ComB), Behavioral Therapy and Social Skills Training, and tailor the most appropriate treatment to the patient based upon the individual’s needs....
Searching for a therapist is the first brave step you can take, we’ll get started on your journey together. I believe that each experience in therapy is unique. I’m a person-centered therapist who utilizes Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques. I work best with young adults, 18+. I specialize in working with individuals to overcome difficulties with anxiety, low self-esteem, maternal mental health (pre- and postpartum), women's issues, grief...
The therapy practice is called Lotus Psychology Practice because we find ourselves inspired by the lotus flower. It grows beautifully out of the mud. Many get stuck in the mud and fail to see their inner strengths and beauty. At Lotus Psychology Practice we help you get out the mud and help you find your strength....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi! I'm Kathleen. I help young adults build self-trust and emotional clarity so they can live in more authentic and fulfilling ways. I am a licensed psychologist with 15 years of experience providing therapy to young adults and university students. My style is warm, interactive, and transparent. Many of my clients come to therapy because they are tired of feeling: uncomfortable with their emotions, bogged down by supporting others, guilty for having needs, too busy to slow down, afraid of be...
Mind, Body, and Soul Counseling is an integrative mental health practice that serves children, adults, couples and families. Topics of expertise include: addiction, family and divorce, trauma, and LGBTQIA. We are committed to diversity, equity, and inclusion and create a safe and affirming space for all identities and experiences....
Life is a journey and you will be hard pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopt healthy coping mechanisms. I have a background in established therapeutic styles such as solution-focused, goal-oriented, cognitive-behavioral therapy, and mindfulness. Such traditional approaches may work for s...
I have been working in college, young adult, and adult mental health for 20 years. I am board-certified in the treatment that works best in most cases, behavioral and cognitive therapy (CBT). Therapy works best if you have a strong relationship with the person treating you. I look forward to the chance to try....
Hi! I'm Grace Polanco, a Licensed Mental Health Counselor. I specialize in working with adults and young adults experiencing depression, anxiety, low self-esteem, relationship issues, life transitions, eating disorders, and addictions. I integrate a variety of therapeutic approaches and techniques based on your particular needs to help you feel empowered to guide your own healing and life goals. My therapy technique is based on a humanistic approach, which is a focus on seeing the world throu...
Do you feel that you are struggling with life experiences, looking for a safe place to explore your emotions and express them? As a compassionate and dedicated mental health therapist, my focus is to help you feel heard, empowered, to safely overcome challenges and to achieve personal growth. My goal is to provide you with support through this therapeutic process and use necessary tools in this journey. I strive to create a safe and supportive space for you to explore your emotions and develo...
All are welcome here. I am humbled you chose me as your witness! I am a trauma alchemist, transformative life coach and consultant whose client population mostly consists of (but is not limited to) Latinx and Black powerful cycle breakers. I engage in transformational work with survivors of childhood trauma, toxic friendships, mother-daughter dysfunction, father wound, poverty trauma, spiritual abuse, and imposter syndrome, immigration/acculturation & gaslighting. Trauma manifests in many fo...
Please visit my profile to learn more about my services.