My background includes a graduate degree (Master of Science) in clinical psychology, with a license in Florida and New York to practice psychotherapy. My background also includes serving as a director for various residential programs, functioning as a consultant for clinical programming, performing managed-care utilization review, and years providing psychotherapy to those seeking healing in outpatient agencies, inpatient settings, shelters, within schools, and group homes, using techniques from...
College years are exciting and full of opportunity, but they also have their share of challenges. Navigating academic pressure and social changes, managing stress and uncertainty about the future, balancing academic demands with work, family, and social life can feel overwhelming. As a therapist working with college students I draw on my own experiences as a student in multiple settings and work to provide a supportive space where you can explore your thoughts, feelings, and goals without ju...
Finding your way through life's challenges can be difficult—especially when balancing cultural expectations, relationships, and personal identity. Whether you're navigating anxiety, past trauma, relationship struggles, or major life transitions, therapy can help you gain clarity and feel more confident in yourself. I specialize in working with first- and second-generation immigrants, international students, young adults, and couples who are struggling with anxiety, depression, identity conc...
My style of therapy is based upon a client-centered approach. Together, we will develop a treatment plan that is tailored to empower your dreams. I'm a hands-on therapist that incorporates several modalities, including Cognitive Behavioral Therapy, Gottman Method interventions, Acceptance & Commitment Therapy, and mindfulness. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my ...
I have worked with adults regarding various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are person-centered, Cognitive Behavioral Therapy (CBT), Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals. My therapy style is warm and interactive....
My experience includes working with adults and families. I aim to provide a safe space where you can be yourself without the fear of being judged. In our sessions, you are in the driver's seat and I am the passenger guiding you through the obstacles of life. My therapeutic approach is eclectic, meaning that I draw on different treatment modalities to create customized treatments that match the needs of each unique individual that I work with. I am a therapist at Octave, a behavioral health p...
Assist with diagnosis and treatment planning for a broad range of neuropsychological concerns, including but not limited to ADHD, autism, learning disorder, and/or other psychiatric conditions. Neuropsychological testing uses research-based tools and procedures to assist in determining the emotional, behavioral, cognitive, or personality variables that contribute to an individual’s functioning. Psychological evaluation is often used to assist in clarifying the underlying variables or diag...
As a therapist, I seek to curate a warm and inviting experience for my clients. A place where one can feel safe, and not judged. I'm a life long social worker, and this background allows me to provide a holistic approach to my therapy sessions. I seek to treat the mind, but will work with the client to ensure they are healthy in other areas of their life as well. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality an...
After a long and incredibly fulfilling career in oncology social work, I left the medical field choosing instead to transfer all I have learned into the more personal setting of private practice. This has allowed me the wonderful opportunity to really lean in and focus completely on the one-to-one support I had always been so passionate about but rarely had the time to pursue in the hospital. Presently my practice is fully remote. I am collaborative, interactive, and always open to feedback a...
I have experience working in hospital settings, outpatient counseling programs, and individual counseling through telehealth and school-based programs. You will gain insight and will learn new ways of coping while changing maladaptive behaviors. My approach is individualized based on your needs. I use intervention techniques that are based on interpersonal psychology, cognitive behavioral therapies, and mindfulness. In your counseling sessions, I will assist you in identifying how your thoughts,...
I work from a holistic approach to therapy where I collaborate with my clients and provide treatment best suited to individual needs. I act as a guide to help you grow towards healing, emphasize your strengths, and make meaningful changes. I will help you learn new skills you can use to effectively deal with everyday problems or overcome the struggles you have been dealing with for years. Learning how to deal with your problems and having a greater understanding of yourself will allow you to fee...
I approach therapy as an open, safe, and comfortable place for clients. I immediately work on creating a good client-therapist bond. I encourage open communication and collaborative work toward creating goals. I ask clients, as part of therapy and to increase the completion of goals, to do the work we discuss outside of therapy. I ask for a commitment from them to do the work otherwise the process is slower and the chance of reaching goals is decreased. I'm a therapist with Octave and Evernor...
I have experience practicing in many settings, including inpatient and outpatient hospital and agency settings, high school settings, private practice, and both for-profit and non-profit agencies focusing on mental health and substance abuse disorders, and university counseling centers. My style is relaxed, engaging, and collaborative. I am not a “how does that make you feel” clinician. I utilize therapeutic techniques and exercises to help my clients learn and grow in life, between our sessi...
I believe that we are all capable of positive growth when provided with a warm, non-judgmental, and safe environment to explore what has led you to therapy. If you're searching for a therapist, it probably means that you are looking for new coping skills and tools to enhance your life. In therapy, we will work towards your unique goals for personal growth and well-being. I use supportive techniques and cognitive behavioral approaches to increase emotional understanding, identify negative cogniti...
I utilize a holistic, client-centered, and strengths-based approach to help clients tap into their personal empowerment to overcome adverse life events. My interventions are focused on helping clients heal by reclaiming their stories, increasing self-awareness and identity empowerment, as well as introducing skills to help manage mental health symptoms and overwhelming emotional experiences. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health car...
I have a holistic approach where I address the individual's physical well-being such as nutritional habits, sleep hygiene, activity level, social factors as well as one's emotional well-being. I utilize a combination of modalities in treatment. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling....
Do you ever feel like you're doing well on paper but still feel anxious, overwhelmed, or unsure of where you’re headed? Maybe you're juggling academic pressures, relationship challenges, or navigating the transition into adulthood, and it’s starting to feel like too much. Therapy can help. Hi, I’m Dr. Terán, a Harvard-trained psychologist offering grounded, collaborative therapy tailored to your needs. I’m an in-network provider for Tufts and Boston College students through UHC Student Resour...
I've been a licensed mental health counselor with over three years of clinical experience. I use an eclectic approach to therapy, utilizing Psychodynamic, Cognitive Behavioral, and Humanistic styles. Whether your thoughts are adaptive or maladaptive, they serve a function in your life. Through treatment, I will assist you in understanding those functions, what role they play, and how they are helpful or harmful. I believe problems manifest in how we interact with the people closest to us....
My approach is supportive, collaborative, and interactive. After an initial assessment, I may start by providing information about different therapy techniques and why they may be helpful for your concerns. I also start from a place of strength — though you may begin therapy feeling low or nervous, I aim to remind you of the resilience and skills you already possess, while helping you discover new ways to look at and tackle obstacles. I’m a fan of handouts and worksheets, and may encourage you t...
Feeling stuck, overwhelmed, or unsure of how to move forward can make life feel harder than it should. If you’re navigating challenges like anxiety, depression, bipolar disorder, ADHD, PTSD, psychosis, or personality difficulties, you don’t have to figure it out alone. Together, we can work towards building a life that feels more manageable, meaningful, and aligned with your values. I’m a psychiatrist with years of experience treating individuals from all walks of life, including young adul...