Are you dealing with excessive worrying and overwhelm? Maybe perfectionism is starting to take a toll? Struggling with procrastination or low motivation? Or perhaps you're running into trouble with relationships (friendships, family, or romantic)? With years of experience providing therapy to students on a college campus, I understand the unique pressures you face. In a relaxed, relatable way, we'll work together to figure out what's at the root of your challenges and take steps to help you over...
Since my first counseling experience at the University at Buffalo's Counseling Center, I have found working with college students especially rewarding. I have dedicated my career to understanding and treating emotional health. I have always been impressed with my clients’ abilities to address and overcome life’s challenges, often using skills they didn’t even know they had. It is so gratifying to see people become the best versions of themselves. A specific area of interest is helping t...
Crappy stuff happens. Stress happens. People are difficult. Life at school and away from school has to move on even when we aren't feeling well, sleeping well, having uncomfortable or intrusive thoughts, or having trouble in our relationships. When your thoughts, feelings, and/or behaviors are getting in the way of you living the life you want or being the student you want to be, I invite you to reach out. I have 15 years of experience working with emerging adults and was previously the direct...
I am a Licensed Clinical Psychologist. Starting therapy could take strength and courage. My aim is to establish a collaborative partnership to empower people to live more meaningful, values-driven lives. I place importance on creating a trusting environment and encourage open communication to strengthen the therapeutic alliance. I specialize in the evidence-based treatment of obsessive-compulsive disorder (OCD), including "Pure O," or purely obsessional type, anxiety disorders (e.g., general...
I have had over 35 years experience providing goal oriented solution-based therapy. My philosophy is based upon the theory of intensive short-term dynamic psychotherapy. My primary goal is to help the client overcome resistance to experiencing true feelings about the present and past. I am able to do this in a relaxed non-confrontational atmosphere that allows the client free expression. My sessions, last well over one hour and my fee remains reasonable. I look forward to meeting you. Please cal...
We all want to feel seen, heard and understood. From children to adults there is an importance of having a safe and authentic space to process past experiences and traumas while learning new skills to reach life goals. How often have you heard someone say “life is short”? Well for some it is! For others, it might not be. Why not spend your time between birth and death living on purpose and in your purpose? When you are ready to work towards making changes and healing to get to the next level o...
My experience as a therapist includes working at the NYU Counseling Services for many years. I have a deep understanding of the challenges both undergraduate and graduate students face with the changes, separations and transitions involved in becoming independent adults. It is a time filled with excitement as well as stress and worries about the future. The internal and external pressures, expectations from family and demands of the academic world can feel overwhelming at times. For graduat...
Feeling stuck in a rut? Feeling stressed and overwhelmed? In a safe and supportive environment you will gain insight and learn specific skills so you can get back on track and start living a more fulfilling life....
Adulting is hard, but it doesn’t have to be this hard. We both know that your avocado toast habit isn’t what’s standing in your way. Let’s talk about what is. I am a licensed psychotherapist practicing in Manhattan. I offer both traditional in-person therapy and technology assisted counseling by phone or video chat. I specialize in anxiety, work-life balance, dating and relationships, and life transitions. I’ve worked with hundreds of clients confronting the challenges of moving forward i...
Welcome to my practice! My name is Nick and I am a licensed mental health counselor, credentialed alcohol and substance abuse counselor, and board certified telemental health provider. All services are offered online only. Most of our suffering derives from within. Imagine if you talked to a loved one the way you talk to yourself, or if someone spoke to you the way you speak to yourself. It would be unacceptable and it would not be tolerated. Yet we surrender to these thoughts, repeating the ...
Many of the people I work with have complicated histories and families. They have struggled with relationships and symptoms of one kind or another and come to therapy to share their experiences, often for the very first time. I earned my doctorate at Rutgers University in the School of Social Work and I have been in private practice for over twenty-five years working with adults, couples, adolescents and families. I received my MSW at Columbia University and a Post Masters Certificate in ...
I specialize in supporting young adults, professionals, and couples who experience challenges with relationships, anxiety, self-esteem, and chronic illness. Finding calm and balance is essential when the world around us is changing so quickly. In fact, times of uncertainty provide opportunities for us to look within, reevaluate our priorities, and recognize what we really need. I’m here to give you concrete help, guidance, and tools to navigate change, communicate effectively, and identify your ...
Hello~ I'm Cynthia, an experienced therapist working via telehealth with residents of CT and NY. I've recently expanded my hours so there is no longer a waiting list; when you call, I will call you back within 24 hrs. I specialize in helping high achievers learn to manage stress and anxiety to feel balanced and thrive in all areas of their lives. Using a holistic wellness approach, I will teach you ways to master paralyzing feelings of panic and overwhelm; I will help you get unstuck a...
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Are you a resilient person who is struggling? Have you lived through a recent traumatic event or had a stressful childhood, and find yourself frequently stuck in self-destructive patterns and relationships? Is adjusting to college life causing you to feel anxious, depressed, or overwhelmed and just plain burnt out? Or have you experienced a sexual assault and don't know how to deal with it? Adjusting to college is a significant life transition and it's not always clear what to do next. Fi...
Please visit my profile to learn more about my services.
Finding someone you feel comfortable with is important when searching for a therapist. Clients say I am warm, compassionate and non-judgmental, and provide a comfortable, relaxed and safe environment. My style is down to earth, and you will find it easy to talk to me and feel understood. My clients are individuals struggling with depression, anxiety, employment or relationship problems, or various life transitions. They may feel anxious, sad, angry, frustrated, depressed or confused. Sometimes t...
For many, college is the best of times..the newfound freedom to discover who you are and where you’re going in your career and your relationships and the sense of all that’s possible. But, for others, it’s also the worst. Why? Because this is also a time of existential crises. New freedoms bring up so many questions: Is this really the relationship or career I want to pursue? If this is such a great time in my life, why do I feel so anxious, stressed, or depressed? Why can’t I...
Offering Tele-Therapy / virtual sessions during COVID-19 crisis. I am able to provide services to individuals in NY, CT, NJ, and MA at this time. Although rates start at $275 intake / $250 sessions, I offer a steep sliding scale based on income, reimbursement, and hardship....
Life can get really tough sometimes and I think we all need a place to come and just BE REAL with another person. Vent feelings, share thoughts that one is not really comfortable sharing with close friends and family, just lay it all out however messy. ABOUT ME: I am a Licensed Marriage and Family Therapist in both California and New York with over 15 years in the field. I got my Masters degree in Integral Counseling Psychology at California Institute of Integral Studies in San Francisco, CA in ...