Candida works with adults 18 and older, to provide both Counseling/Psychotherapy & Coaching Services. If you are experiencing ANXIETY, Mild Depression, TRAUMA, and /or RELATIONSHIP CHALLENGES, therapy can help you in getting your life to a healthier place. Some benefits you can see from counseling/therapy are: A Positive and Healthier Mindset An Ability to Effectively Cope with Stress Trauma Resolution Reduced Anxiety and/or Depression Improved Self Esteem If you'd like to focus mo...
Personalized Psychology tailors our treatment approach to your needs. We use both evidence-based and supportive methods to find what works best for you. We create a warm nonjudgmental atmosphere so starting therapy doesn’t feel scary!...
We are a Westchester based group practice with an amazing team of therapists. We work exceptionally hard to meet each client where they are at and support them through their therapeutic journey to improve their lives and achieve the goals they have set. Our therapists are skilled and able to work with an incredibly wide range of issues and we are sure we can find the best fit for you and your needs. We are incredibly pleased to submit out of network claims on your behalf as well as offer sli...
“The Only Impossible Journey is the One You Never Begin”. I believe in the potential of each person to successfully meet life's challenges when the time is right and finding the right person. Therapy is a healthy way to gain skills to better your life and cope with struggles. The answers start within and I can help you navigate change in your life in a positive and healthy manner. Many of my clients struggle with anxiety, ADHD, anger issues, personality disorders, communication issues, family co...
I’m a caring, outdoor loving, problem solving person at heart. I’m passionate about helping others feel alive, confident and encouraged. I have found many tools along my professional and personal journey to support people in managing painful emotions, de-escalating family and partner conflict and living a life informed, not run, by emotions. I’ve experienced how strong and complicated, messy and beautiful families can be. I’ve also seen how trauma, seemingly “small” or “large,” can affect a ...
Struggling with anxiety, big emotions, and constant reminders of the past can feel overwhelming without any support. You're looking for a space where you can gain clarity, find peace, and learn to gain emotional control over the many stressors in your life. We provide warm, supportive environment so that you have space to heal. We are dedicated to helping clients of all ages go from stuck to thriving, hopeless to empowered, anxious to calm. If You're Feeling: Tortured by your a...
I am a psychologist at Upshur Bren Psychology Group in Pelham, New York. Our group specializes in helping individuals and families. I have specialized training in working with college students, emerging adults, and adolescents as they navigate life transitions, identity development, relationship conflicts, stress and trauma, and academic and professional concerns. I have a PhD in Clinical Psychology from Adelphi University, an MFA in Non-fiction writing from Columbia University, and a BA from...
Substances have a way of putting us on a merry-go-round that will not stop. Substances help us regulate our mood, push out the uncomfortable, keep us walled off from our surroundings. Something happens in life, and we "want to stop", but do not know how to stop. And, we use again. If you are struggling with substances, unhappy with your life, tired of chasing the next high, ask for help. You can text or call me. Maybe it is time for you to rethink your relationship to substances....
Lauren A. Tetenbaum, LMSW, JD, PMH-C is an advocate and therapist certified in perinatal mental health who specializes in life transitions affecting millennial and young women. With an approach grounded in empathy and emotional intelligence, Lauren counsels clients on romantic relationships, career choices, pregnancy and parenting, anxiety, and family dynamics. She offers cognitive behavioral and feminist-based psychotherapy to individuals and couples. A mother of two with over a decade of ...
We specialize in supporting adults who are grappling with anxiety. Our ideal client is someone who is seeking relief from the overwhelming feelings of worry and stress that impact their daily life. They are motivated to find effective coping strategies and techniques to manage their anxiety more effectively. Their goal is to regain a sense of control and inner peace, allowing them to fully engage in life without being hindered by anxious thoughts and feelings. We're here to help you deal with...
For many, college is the best of times..the newfound freedom to discover who you are and where you’re going in your career and your relationships and the sense of all that’s possible. But, for others, it’s also the worst. Why? Because this is also a time of existential crises. New freedoms bring up so many questions: Is this really the relationship or career I want to pursue? If this is such a great time in my life, why do I feel so anxious, stressed, or depressed? Why can’t I...
Are you a resilient person who is struggling? Have you lived through a recent traumatic event or had a stressful childhood, and find yourself frequently stuck in self-destructive patterns and relationships? Is adjusting to college life causing you to feel anxious, depressed, or overwhelmed and just plain burnt out? Or have you experienced a sexual assault and don't know how to deal with it? Adjusting to college is a significant life transition and it's not always clear what to do next. Fi...
Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is a privately owned practice where a diverse New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the ke...
Experience Psychotherapy is a psychotherapy practice grounded in the understanding that working with experience in the present moment is a profoundly powerful building block for promoting personal growth and health. I work with people collaboratively to develop the skills to navigate life and relationships with more confidence and flexibility. College is often a time in life of great growth and transition. This can be exciting, but also stressful and disorienting. Therapy can be a place to orga...
I practice holistically integrating an evaluation of overall health and lifestyle into my recommendations for possible medication options. You can learn more about me and my approach by visiting my website, www.drsaraiya.com...
Too much stress can be overwhelming and will affect our concentration, stamina, and clarity of mind. The very nature of trauma is the experience of too much, a feeling of being overwhelmed. My specialty is in Creativity and Trauma and how one informs the other. This is not easy work, but it can be fun. We use what is called a Bottom Up approach, in combination with a Top Down. What this means is we learn to tune into our body brain and not just our head brain. As a Creative Arts psychoth...
I've been a psychologist for more than 25 years. I trained at Cornell Medical Center, earned my doctorate from Yeshiva University, and sat on the Board of the Suffolk County Psychological Association from 2017 to 2021. I utilize a variety of modalities including Cognitive Behavior Therapy (CBT), Psychodynamic Therapy, Comprehensive Behavioral Model (ComB), Behavioral Therapy and Social Skills Training, and tailor the most appropriate treatment to the patient based upon the individual’s needs....
Welcome to A Good Place Therapy and Consulting! We are a group practice of 11 therapists located in north Financial District of Manhattan offering compassionate and proven psychotherapy. Our therapists are knowledgeable, passionate and skilled in treating the unique needs of students such as coping with life transitions, working through academic-related stress, and building effective communication skills in friendships and relationships. Visit our website to learn more about our wonderful therap...