Therapists for college students near 10003

I hold a graduate degree in Social Work from SUNY Albany (2006) and have numerous years of experience working with diverse clients. I believe in creating a warm, non-judgmental space where you can feel heard and understood. My approach is empathetic and solution-focused, allowing us to work together on actionable steps to reach your goals. I focus on the strengths you already possess and explore how we can use them to create positive change. My goal is to help you gain insight and develop practical tools to address challenges in your life. Each session is tailored to meet your unique needs, with an emphasis on collaboration and trust.

An important part of successful therapy is feeling connected with your therapist. I'll first work with you on building that connection by listening and trying to understanding your feelings and experiences. We will also work collaboratively to understand patterns in your relationships and past experiences that help shape your current situation and behaviors. Coming to a better understanding of yourself, your feelings and behaviors is the first order of change. I also specialize in working with children, adolescents and families. With a Master's in School Psychology, I collaborate well with school professionals to support your child more comprehensively. I also provide parenting support to address challenging behaviors at home. I make sure the therapeutic process is collaborative. By helping you build upon strengths and understand challenges, you can start having a greater awareness of your thoughts, feelings and behaviors and incorporate healthier coping strategies and attain professional, academic, and interpersonal goals. To work on this together, contact me for a free phone consultation.

I believe each of us has our own unique strengths, needs, and personality. I have worked with a wide variety of people who present with a wide range of personal struggles (anxiety, depression, bipolar, ADHD, etc.). I have found that by being my true self, it allows others the space to do the same. I will incorporate various therapeutic techniques depending on your personal goals and comfort level. My goal is to empower you while fostering self-awareness, emotional growth, and positive change. 'The path to self-discovery is not a straight line. It's a zigzag." By Alicia Keys.

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Have you felt unbalanced and uncertain with new life transitions? Have you had a difficult time managing stress and anxiety? Dealing with difficult emotions that arise through challenging life transitions can negatively impact self esteem, relationships and work. You may feel isolated and confused when dealing with these emotions. Reaching out for guidance and support, while it may seem frightening, can allow you to regain a sense of self, balance, and joy in your life. It is my hope to help guide you in your journey through difficult emotions and life transitions. You will be able to work toward a better understanding of self, a feeling of purpose, and increased self esteem. As you learn healthy coping skills and maintain consistent dedication to the therapeutic process you can begin to find your sense of self. I have a specialty in Creative Arts Therapy with over 4 years of experience. My style is creative, warm, and authentic. While it is difficult to reach out for help, I hope to provide an environment that fosters safety and growth. I invite you to reach out and take the next step toward reaching your mental health and wellness goals.

I am a New York State licensed Clinical Social Worker in private practice, with an office in Mamaroneck, NY. During the covid pandemic, I am working with all clients using tele-health. I have had extensive training in Mindfulness, Acceptance & Compassion Based Therapies (aka 3rd Wave Therapy) From my diverse experiences I have learned that: The way you speak to yourself matters. Negative self talk can be detrimental and it can be changed. Shame is a major contributor of emotional suffering and mental illness. This emotion thrives in secrecy. Compassion is a reliable way of improving your relationships, with yourself and others. Life is hard, and many times unfair. Knowing what you need, and developing the skills to support those needs, helps make the best out of life's difficult situations.

The Counseling and Mental Health Professions Clinic assists individuals, couples, and families as they explore and solve problems in a confidential, safe environment. It is our mission to provide high-quality, affordable services to the community in a warm, safe, and professional environment. The CMHP Clinic is composed of multiple programs in counseling: Mental Health Counseling, Marriage and Family Therapy, Rehabilitation Counseling, and Creative Arts Therapy Counseling. The CMHP Clinic provides the following services to residents of Long Island and the surrounding areas: Individual, couple, and family therapy Community education seminars Group therapy to individuals, couples, and families Speakers for schools, hospitals, and agencies All clinical services are provided under direct supervision of an approved supervisor and experienced faculty.

I am a clinical psychologist with almost 25 years of experience in working with college students. I began my career at the University of Rochester and later Johns Hopkins University and Loyola University of Maryland. I have been in private practice since 2003. I have specific interests in the treatment of anxiety, depression, body image, eating disorders and chronic medical conditions. I enjoy working with individuals through the developmental transitions of college. Often times people want to improve their relationships, seek support with the stresses of academic and social lives, all while dealing with the various challenges of being a young adult in today's world. The mental health needs of the 18-25 year old age group are unique and therapy can be a safe place to help navigate them.

I partner with adolescents and adults looking to address anxiety disorders, depression, self-esteem issues, and family dynamic challenges. I take a relational and empathetic approach and work to provide a safe space for clients to discuss their thoughts and feelings without fear of judgment. The therapeutic relationship is a privilege, and I am grateful to listen and try to understand how you see the world. I received my MSW at Fordham University. I trained in a hospital setting where I conducted group/individual therapy in an acute inpatient psychiatric unit. I take a holistic approach to understanding my clients and use psychodynamic and evidence based-practices (CBT) to help clients observe patterns of thoughts and behaviors with compassion. Thank you for having the courage to ask for help. Wherever you are starting from, I am happy to meet you there. No topic is off limits.

Perhaps you notice feeling unsettled, worried, down or uncertain about the future. Maybe you notice you're unsure about a relationship or feel the pressure of career uncertainty. Maybe you are not living the life you would like to live or perhaps something is interfering with your happiness. Whatever brought you to your interest in utilizing therapy as a resource, I am here to offer a safe, non-judgmental space and will guide our therapeutic work in alignment with what your individualized goals are. Therapy is a beautiful and sometimes challenging process of growth and self-discovery. In my sessions I promote behavioral transformation through a number of different treatment modalities uniquely tailored to you.

Do you worry a lot, feel stressed, or overwhelmed all the time? Do you experience recurring unpleasant thoughts that impact your perception of the world or yourself? It might be exhausting to have a head full of racing ideas, but via therapy, we can try to free up some mental space. As a therapist, I have had the honor of helping patients who have a wide range of issues, such as stress, anxiety, and low self-esteem. I'm passionate about assisting people in overcoming the obstacles preventing them from engaging in more constructive self-talk, having a calmer mind, and living their best life. Psychotherapy can significantly improve your mental well-being. I specialize in treating various mental health issues. I meet clients where they are and begin the journey from there. I also utilize an integrative approach as fit. Reaching out for help can be difficult, but know that you're on the right path. Let us work together to bring balance and enjoyment back into your life.

I'm a clinical psychologist and a trained psychoanalyst. I believe that what promotes growth and mental health is the process of putting real but hard to see aspects of your experience into words. This decreases their power and brings them more to heel for you. This is different from challenging thoughts or skill building. You as the patient should have clear evidence in therapy that you're coming to understand yourself better and more fully. Old, stuck ways of thinking should slowly give way to the ability to think more effectively about what is and what can be. Your sense of 'you' should grow wider and more secure, and your ability live and act with purpose of your choosing should slowly build.

I work by providing a judgment-free space for my clients and believe that counseling should be tailored to every person’s needs. Every person is different, so it is important to me to hear out clients and help them become the best version of themselves. Because of the wide variety of client needs, I work with all sorts of life's challenges.

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In very brief, as a former staff member and previous Director of a college counseling center, I have 20 years of experience and am passionate and committed to working with Undergraduate and Graduate students. Im told I am easy to talk to, give helpful feedback and offer insight and perspective as well as new coping skills. Exploring questions and concerns, helping you describe and better understanding your problems and their origins is part of my approach. I also know students need immediate go to strategies that can often make a difference in how a semester goes. I work with any and all students but have some specialty experience in clients who are creative individuals such as artists and musicians, graduate students and health care majors. I appreciate you checking out my website (see below) or my Psychology Today profile for more information on my practice. Thank you. Hope to meet you soon.

Please visit my profile to learn more about my services.

The clients I work best with are young adults who are navigating complex relationship and intimacy challenges, struggling with self-esteem, or experiencing anxiety and depression. Often, these individuals are seeking a safe space to better understand themselves, heal from past hurts, and build stronger, healthier connections with others. My ideal clients are looking for guidance in managing overwhelming emotions, improving their mental health, and gaining the tools they need to navigate relationships and life transitions. Many have faced feelings of isolation, low self-worth, or uncertainty in their personal lives and are ready to explore solutions that can help them grow and thrive. If you’ve been feeling stuck, anxious, or disconnected in your relationships or struggle to find confidence within yourself, we may be a good fit. I aim to create a compassionate, non-judgmental environment where you can express yourself openly, explore your experiences, and work towards meaningful change.

I am a warm, skilled clinician who works with young adults and adolescents. You may be in crisis or wishing you felt better. You'd like to figure out what's in the way and how to move forward. Some of my clients struggle with substance use and are looking for support in abstinence or harm reduction. My clients experience relief as a result of our work addressing stress, challenging transitions, and general feelings of being stuck. I provide highly attuned, effective psychotherapy. I am psychoanalytically trained but integrate practical interventions to improve your daily functioning. The effectiveness of my work with clients has to do with the importance I place on connecting with them, making them feel seen and understood. The therapeutic alliance is everything. Together, we will look for connections between your experiences, feelings, thoughts, and behaviors, to help you move forward with greater ease. Please reach out. I offer a complementary twenty minute phone consultation, and I’d be happy to speak with you.

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I have been practicing as a Licensed Mental Health Counselor since 2005. Most of my experience has been on college and university campuses. I've counseled college aged students as well as graduate students at Boston University, Purdue University, Bard College and Harvard Business School. I take an eclectic approach with patients and try to meet each patient's needs in a collaborative way. Feel free to contact me for an initial consultation.