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Sara Plummer
Clinical Social Work/Therapist, LCSW
Last Updated 24 days ago
I hold a graduate degree in Social Work from SUNY Albany (2006) and have numerous years of experience working with diverse clients.
I believe in creating a warm, non-judgmental space where you can feel heard and understood. My approach is empathetic and solution-focused, allowing us to work together on actionable steps to reach your goals. I focus on the strengths you already possess and explore how we can use them to create positive change.
My goal is to help you gain insight and develop practical tools to address challenges in your life. Each session is tailored to meet your unique needs, with an emphasis on collaboration and trust.
Specialties
Adoption related issues Anger management Anxiety Career Concerns Caregiver Support College adjustment Depression Divorce Emotional Regulation Executive Functions Family Conflict Food Insecurity Gender Identity Grief and Loss Identity Development Learning Disability Parenting Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics SuicidalityInsurance & Payment
In-Network Insurance Plans
Sara Plummer is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Horizon Healthcare Independence Blue Cross (IBX)NPI Number
1447335070Rates
| First session | $120 |
| Ongoing sessions | $95 |
Practice Hours
| Monday | 7:00 p.m. - 9:00 p.m. |
| Tuesday | 7:00 p.m. - 9:00 p.m. |
| Wednesday | 7:00 p.m. - 9:00 p.m. |
| Thursday | 7:00 p.m. - 9:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | 10:00 a.m. - 12:00 p.m. |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy Emotion-focused therapy Family Systems Gottman Method Meditation Mindfulness Motivational Interviewing Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Trauma FocusedModalities
Couples Family IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes LGBQ+ Neurodiverse People with Disabilities VeteransMeeting Options
Video sessions available
Qualifications
- Years in Practice: 20
- License(s): NY-080231
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian