Therapists for college students near 10003
Hi I am Tameka and my practice is curated to offer mental health care that is paced at your readiness. At Mind Café, care is both clinical and deeply human. I work with individuals navigating anxiety, mood changes, ADHD, trauma, and the often-overlooked emotional layers that come with living with or being at risk for HIV. My approach is thoughtful and collaborative. We look beyond symptoms to understand patterns, stressors, and the context shaping your experience—so care feels relevant, not generic. Whether you’re feeling overwhelmed, trying to make sense of shifting moods, or simply want more clarity about how your mind works, this is a space where you can be heard without being reduced to a diagnosis. Care is tailored, evidence-based, and grounded in real-world understanding—with the goal of helping you feel more steady, more informed, and more like yourself again.
Do you feel stuck in life and are unsure how to move forward? Do you feel helpless about your future and where it might lead? Do you stay up at night worrying about friendships, classes, or the life/work balance? Do you sometimes get consumed by feelings of inadequacy, self-doubt, loneliness, depression, or anxiety? If you answered yes to any of these questions then the therapists at Liz Morrison Therapy might be the right fit for you. Therapy can help to challenge and reframe the behaviors and thoughts that keep you stuck and scared. It can also help you to stop comparing yourself to your friends, family, and the people on your social media feed. As your therapist, we would work with you to develop practical skills and strategies for dealing with your stresses, worries, and fears. We offer real-world guidance in making positive changes in your life and remain on your side throughout. When we work together, you get the support and guidance you need to take small, manageable steps toward your goals. Step by step, we’ll come up with a plan to figure out how to build the future of your dreams.
We know you and understand what you are going through, because we are going through it too! Is anything ever enough? even when you think you're doing your best? We are here with a free-from-judgement, relatable safe space to navigate all of you - the good, the bad, & the ugly! We show up to session as our authentic selves. No Suits & Button Downs Here!
Are you struggling with anxiety or depression? Are you proud of your achievements but still feel there is a disconnect between how you want to live your life and how things are shaping up for you now, almost like you are watching a movie or living someone else’s life? It can be hard to even start a conversation about how to alleviate the way you’re feeling, when you are unsure about how the disconnection occurred and what exactly the disconnect is. I’m here to help you figure that out. I am passionate about empowering clients to figure out their own unique truth, joy, and fulfillment in life. Therapy can be the space for you to do exactly that. Sometimes the anxiety or depression we face is a symptom of a disconnection from our deeper selves, so a large focus of my work with clients is to empower them to find their voice, their truth, and to deepen their sense of congruence. I was drawn to therapy from my prior career having seen firsthand the enormous value therapy can bring us in improving both the quality and enjoyment of our lives. My approach is supportive, curious, and collaborative so that you can explore your experiences in a safe and culturally sensitive environment. Every client’s needs are completely unique, and no one is defined by their symptoms or challenges, so I adapt my approach based on your goals and objectives. I believe that honesty and directness are essential skills for therapists so that our clients can recognize patterns that don’t serve them well. I will share the truth of what I’m seeing with kindness and respect. Sometimes this means exploring uncomfortable experiences or feelings, and I will be your partner as you come to a deeper understanding of these experiences, and free yourself of their hold on you. I invite you to start by imagining what the best outcome could look like for you, and we will go from there.
I am a psychotherapist (MHC-LP) at The Boundary in New York City, providing thoughtful, evidence-informed therapy for adults and young adults navigating anxiety, depression, trauma, identity concerns, relationship challenges, and major life transitions. My approach is warm, collaborative, and insight-oriented, helping clients understand the patterns that shape their lives while building practical skills for stability, resilience, and meaningful change. I work especially well with students who feel overwhelmed, stuck, or disconnected from themselves, offering a steady space where they can think clearly, process deeply, and grow at their own pace. Students can expect a grounded, nonjudgmental environment where their experiences are validated and their goals supported.
I practice holistically integrating an evaluation of overall health and lifestyle into my recommendations for possible medication options. You can learn more about me and my approach by visiting my website, www.drsaraiya.com
Douglas Psychotherapy was founded in 2005 out of a desire to create a different kind of private psychotherapy experience, one in which the most recent evidence based practices and more traditional psychodynamic psychotherapies go hand in hand while also offering innovative prevention resources that support wellness and thriving. Douglas Psychotherapy offers a comprehensive range of therapy services for children, adolescents, adults, couples, and families in order to address varied challenges. Our practitioners are an interdisciplinary multi-specialty suite of independent providers with locations on the upper east side and midtown. We share a unified goal: To support the health, vitality, purpose, and quality of life of everyone we serve. With four easily accessible locations in Manhattan, Douglas Psychotherapy Services offers you both convenience and scheduling flexibility. Furthermore, we accept most insurance plans. Please feel free to contact us to learn more about Douglas Psychotherapy Services and arrange an appointment.
My areas of focus and expertise address healing from trauma, family conflict, anxiety, depression, anger, adjustment challenges, and mindfulness. My dedicated work with children, adolescents, and adults, has served to reinforce my goal of holistically improving the lives of my clients. My job as a therapist is to support and empower you to reach your own goals within the context of a safe and profound human relationship.
Hello! I’m Sakena, and I’m a Master’s student in the Social Work Program at Binghamton University. I aim to create a safe space for clients to comfortably navigate through any difficulties. I understand everyone is different, and with that, I make sure my approaches are in each client’s best interest. When working with clients, I use approaches such as active listening, skill building, and mindfulness to help clients through the difficult experiences they’re facing. These skills come from a holistic approach that is person-centered and follows CBT and SFBT. My goal as your therapist is to help you reach your goals. I believe this journey is a collaborative process, and you can progress through it at your own pace. I hope to help clients explore how past experiences have shaped their current emotions and way of life. So together, we can highlight your strengths and aim for clarity and balance. Sakena Kearse is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapist-in-training accruing clinical hours.
Are you searching for a genuine, deep healing experience on your path to wholeness that combines modern and traditional methods? I work with people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing. I am well-trained in a diverse and integrated set of strategies including EMDR, emotionally-focused psychodynamic processing, CBT, DBT, group therapy, Jungian dream analysis, mindfulness, and relational techniques. Finally, I employ advanced harm reduction skills to treat substance misuse including advanced motivational interviewing skills. Complimenting you on your natural strengths even in the midst of life’s challenges is crucial to fostering hope. The bedrock of my professional work is genuineness, professionalism, and helping you find your natural resources. I invite you to reach out by phone or email for a free consultation! Licensed in NY, NJ, CT, MA, VT, ME, and FL.
As a Licensed Marriage and Family Therapist (LMFT) I begin each therapeutic connection with getting to know you and the areas of your life, and together we will conceptualize your life through a biopsychosocial-spiritual lens and how these elements interact with each other and affect your overall wellbeing. I use a personal style that blends humor, creativity, sensitivity, sensibility, and evidence-based short term, measureable, attainable, realistic, and timely (SMART) strategies to help you grow in your areas of life and relationships and achieve your identified goals. I have specialized skills in play therapy modalities, trauma counseling, and medical family therapy. I look forward to meeting you and assisting you toward achieving your goals! ***Please leave a voicemail message when calling; calls without messages will not be answered to maintain confidentiality.
I believe that each and every individual is unique, from the issues you face to the path in which life has taken you. I apply this idea to every client that I work with. I work hard to listen to your struggles, help you process the emotions you may be facing, and collaborate to find solutions that are going to be the best fit for you. I look for clients who are open to an equal amount of support and challenge from their therapist, as I believe both of those ideas are vital to making positive growth in life.
Too much stress can be overwhelming and will affect our concentration, stamina, and clarity of mind. The very nature of trauma is the experience of too much, a feeling of being overwhelmed. My specialty is in Creativity and Trauma and how one informs the other. This is not easy work, but it can be fun. We use what is called a Bottom Up approach, in combination with a Top Down. What this means is we learn to tune into our body brain and not just our head brain. As a Creative Arts psychotherapist and trauma specialist I've discovered ways to work that help you heal, feel better, and help you make more sense out of your life. When we meet first we find out what is going on, what has gone on, and how we want to use our time together. We can continue to talk; we may include some of the modalities in which I am trained (Art Therapy, EMDR...). It depends on what you are most comfortable with, and fits your particular issues and concerns Please know I am exclusively working online
If you feel stuck in the same patterns and lost on where to make a change, my approach is for you. Therapy can seem like an intimidating process to begin but I assure you it does not have to be that way. I offer therapy that is relational, relatable, realistic, and non judgmental. Our sessions will be about exploring where you want to be and how we can get you there, in a way that is collaborative, creative and resourceful. Together we can find ways to alleviate distress, build skills, and find tools that help outside our sessions in your day to day life. I strive to create a space that is empathetic, safe, and personal to you.
Our group psychotherapy practice offers help with anxiety, depression, relationships, sleep (including Cognitive Behavioral Therapy for Insomnia), eating disorders, body image, grief, addiction, bipolar disorder, and schizophrenia. Our clients tend to be people who are successful in many ways and feel overwhelmed, lost, alone, or in need of some self-esteem building. We particularly love working with college students because by nature they are figuring out who they are and want to be, and the work we do together can be such an important and exciting part of that process. We welcome people from all backgrounds and are LGBTQ+-affirming. Please feel free to reach out - we would love to get to know you!
Hey everyone! I'm excited to connect with you. I am a Licensed Mental Health Counselor in NY. I possess certifications in Advanced Grief Counseling, Trauma Treatment and Telemental Health. I specialize in assisting individuals dealing with anxiety, depression, stress, and grief/loss. I have experience working with BIPOC clients who struggled with maintaining a college/work-life balance while dealing with a variety of social, environmental, and race-based stressors. Stress is a common issue that I hear about in therapy, but I understand that each individual experiences it differently. Some may not even see it as a problem, viewing it instead as something they've been taught to endure due to family or cultural expectations. Stress can manifest in various ways, such as difficulty making decisions, problems concentrating, feelings of anger, anxiety, low self-esteem, depression, headaches, and gastrointestinal issues. My goal is to create a safe and accepting space where we can explore and address the stress that weighs us down and work together to develop effective coping strategies and a wellness plan. I believe that our work together should always be centered around you. It’s all about teamwork and tapping into your strengths. Think of our journey as a partnership. I’m here to offer support and tools, but you’re the one in control, guiding your own path to personal growth. Just like how an architect helps design a building but doesn't do all the hard work themselves, I won’t solve your problems for you. Instead, I want to empower you to create your own blueprint for success. Together, we’ll build a solid foundation so you can confidently tackle whatever challenges come your way.
Are you feeling overwhelmed by anxiety and sadness? Are you struggling with habits that make you feel like you’re in a rut? Maybe you’re having difficulty adjusting to changes in your life and need compassionate support? I have several years of experience working with these issues with clients from diverse backgrounds, and utilizing effective evidence based approaches and compassionate understanding that create an affirming space for healing and change. I utilize an integrative approach that emphasizes CBT, Somatic, Person-centered, and DBT practices to help you learn and implement effective skills, develop compassionate and affirming self acceptance, and uncover and integrate insight as you move towards your goals.
Hello, I’m Tova, a Clinical Mental Health Counseling student at the Ferkauf Graduate School of Psychology. Taking a step toward prioritizing your mental health is a meaningful and courageous act, and I’m honored to support you on this journey. My therapeutic approach is person-centered, relational, and psychodynamic. I strive to build a strong, supportive relationship and help you explore how your past experiences may be influencing your present. I bring warmth, empathy, and curiosity to every session, creating a safe space where you can feel seen, heard, and valued. I integrate techniques from Cognitive Behavioral Therapy (CBT), mindfulness practices, and always work through a trauma-informed lens. Your comfort and emotional safety are my highest priorities. Together, we’ll work collaboratively toward your goals, whether that involves developing self-care practices, managing stress, learning grounding techniques, or any other area that supports your overall well-being. Each session is tailored to your unique experiences, needs, and values, because I believe therapy should be as individual as you are.
By the time people reach out to me, they often feel overwhelmed, stuck, and unable to move forward. Do you struggle with anxiety and fear, constantly on edge, and unable to relax? Do you feel isolated and alone in your experience? Are your relationships suffering, leaving you feeling guilty and ashamed, unsure of how to cope? Are you experiencing uncontrollable nightmares and flashbacks? Many people facing these symptoms of trauma feel hopeless, saying, "I feel like I'm losing myself and need help finding my way back. I'm afraid to talk about it, but I know I need to." Therapy with me begins exactly where you are. I will be your guide, offering support and virtually holding your hand throughout your healing journey. Together, we will: Improve your understanding of trauma and its impact on your thoughts and feelings. Reduce avoidance behaviors and difficulties in experiencing positive emotions. Alleviate distress related to traumatic memories. Decrease feelings of anxiety, anger, guilt, and shame. Enhance your day-to-day living, and improve your relationship with yourself and others. By the end of therapy with me, you'll find relief from past pain, feel calmer and happier, and see improvements in your daily life and relationships. Feeling safe in a therapeutic setting is paramount. As survivors, it’s natural to want to get to know the specialist you’re working with before sharing difficult feelings and your story. I invite you to book a consultation to see if we are the right fit. Let’s embark on this journey together towards healing and transformation.