Lifespan Wellness Marriage & Family Therapy PLLC
As a Licensed Marriage and Family Therapist (LMFT) I begin each therapeutic connection with getting to know you and the areas of your life, and together we will conceptualize your life through a biopsychosocial-spiritual lens and how these elements interact with each other and affect your overall wellbeing. I use a personal style that blends humor, creativity, sensitivity, sensibility, and evidence-based short term, measureable, attainable, realistic, and timely (SMART) strategies to help you grow in your areas of life and relationships and achieve your identified goals. I have specialized skills in play therapy modalities, trauma counseling, and medical family therapy. I look forward to meeting you and assisting you toward achieving your goals! ***Please leave a voicemail message when calling; calls without messages will not be answered to maintain confidentiality.
Specialties
Anger management Anxiety Behavioral Issues Career Concerns Chronic Medical Condition Chronic Pain College adjustment Divorce Emotional Regulation Family Conflict Identity Development Impulse Control Infertility Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Phobias Relationship Issues Self-esteem Sleep Social Anxiety Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rates
Rates not providedLocations
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 4:00 p.m. |
| Wednesday | 10:00 a.m. - 4:00 p.m. |
| Thursday | 10:00 a.m. - 8:00 p.m. |
| Friday | -- |
| Saturday | 3:00 p.m. - 6:00 p.m. |
| Sunday | 3:00 p.m. - 5:00 p.m. |
Treatment Approaches
Bowen Family Systems Theory Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Executive Functions Coaching Experiential Therapy Family Systems Gottman Method Humanistic Imago Mind-Body Parent Coaching Rational Emotive Behavior Therapy (REBT) Sand Play Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants LGBQ+ Neurodiverse People with DisabilitiesMeeting Options
Qualifications
- License(s): NY-001372
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman