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The Boundary NYC

Group practice
Accepting clients Last Updated 15 days ago

Provider Types

This is a group practice with multiple providers, including:

  • Counselors
  • Pre-Licensed Professionals

I am a psychotherapist (MHC-LP) at The Boundary in New York City, providing thoughtful, evidence-informed therapy for adults and young adults navigating anxiety, depression, trauma, identity concerns, relationship challenges, and major life transitions. My approach is warm, collaborative, and insight-oriented, helping clients understand the patterns that shape their lives while building practical skills for stability, resilience, and meaningful change. I work especially well with students who feel overwhelmed, stuck, or disconnected from themselves, offering a steady space where they can think clearly, process deeply, and grow at their own pace. Students can expect a grounded, nonjudgmental environment where their experiences are validated and their goals supported.


Specialties

Anger management Career Concerns College adjustment Cultural Adjustment Emotional Regulation Identity Development Immigration Stress Life Transitions Perfectionism Relationship Issues Self-esteem Social Anxiety Trauma & PTSD

In-Network Insurance Plans

The Boundary NYC is in network for the following plans:

Aetna Independent Health Optum Oscar Oxford UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $175
Ongoing sessions $175
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Exposure and Response Prevention (ERP) Exposure Therapy Narrative Person-Centered Psychodynamic Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

First-Gen Immigrants International

Meeting Options

Video sessions available

Qualifications

  • License(s): NY-084667

More About Us

  • Languages Spoken: English, Russian
  • Race(s): White
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Atheist

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