The Boundary NYC
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Pre-Licensed Professionals
I am a psychotherapist (MHC-LP) at The Boundary in New York City, providing thoughtful, evidence-informed therapy for adults and young adults navigating anxiety, depression, trauma, identity concerns, relationship challenges, and major life transitions. My approach is warm, collaborative, and insight-oriented, helping clients understand the patterns that shape their lives while building practical skills for stability, resilience, and meaningful change. I work especially well with students who feel overwhelmed, stuck, or disconnected from themselves, offering a steady space where they can think clearly, process deeply, and grow at their own pace. Students can expect a grounded, nonjudgmental environment where their experiences are validated and their goals supported.
Specialties
Anger management Career Concerns College adjustment Cultural Adjustment Emotional Regulation Identity Development Immigration Stress Life Transitions Perfectionism Relationship Issues Self-esteem Social Anxiety Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
The Boundary NYC is in network for the following plans:
Aetna Independent Health Optum Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $175 |
| Ongoing sessions | $175 |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Exposure and Response Prevention (ERP) Exposure Therapy Narrative Person-Centered Psychodynamic Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants InternationalMeeting Options
Qualifications
- License(s): NY-084667
More About Us
- Languages Spoken: English, Russian
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Atheist