Therapists for college students near 10003

The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds you accountable for the goals you set for yourself. Our doctoral-level clinical psychologists have the highest level of training in the field, and they are committed to helping you feel better and achieve your goals by providing the best of the best mental health care. We are deeply passionate about helping our clients grow into the best versions of themselves. Make an appointment today so that you can start to cope with life’s challenges, achieve your goals, and build a rich and meaningful life.

I am a caring and compassionate licensed psychologist with over 15 years of experience helping clients navigate challenging periods in their lives. Throughout my career, I have worked in a variety of settings, which has given me a broad understanding of diverse needs and life circumstances. I utilize an integrative approach to treatment, drawing from a range of therapeutic modalities to best support each individual. My areas of specialization include Cognitive Behavioral Therapy (CBT), behavior therapy, parent training, client centered therapy and Mindfulness-Based Stress Reduction. I have worked in academia since 2016; I am fully aware of variables that impact well-being and academic performance. I am certified bilingual English-Spanish, and well versed in testing and evaluations.

The college years are a time of self discovery and challenge. Opening yourself up to new people, experiences and ways of thinking can be both invigorating and daunting. Being away from the known can feel overwhelming. What I can offer you is an opportunity to explore underlying patterns of thought, behavior and communication that may inhibit your ability to meet your own expectations of yourself during this unique time in your life. Together we will work to identify and overcome the obstacles that have interfered with your ability to resolve distressing issues. Together we will calm your anxious mind, alleviate symptoms of depression, increase self-awareness, identify strengths and empower you to move your life in a more positive direction.

Hello! Intrusive and scary thoughts, over-analyzing, mental reviewing of events, repetitive behaviors, and skin-picking. These are all symptoms of anxiety. Anxiety is natural, but when severe, it can be hard to cope with — often getting in the way of things we want in our lives! My passion is to help others begin the journey of working through the anxiety, toward the life they want to have. I make use of a variety of therapeutic modalities, including ERP, ComB, ACT, and I-CBT, but I ultimately hope treatment will be a collaborative process assisting you in identifying steps to reach your goals. I strive to create a safe space in which you feel comfortable to discuss your thoughts and fears. Given that I have my own lived experience with OCD, I feel I can provide a deeper level of understanding for those living with anxiety and OCD. I, too, have been there. I understand how scary and difficult it can be. We can take that first step together.

My name is Courtney and my focus in my counseling work connects with guiding individuals to rediscover their sense of self when facing challenges. It's common for anxiety, depression, shame, and guilt to emerge during difficult times, especially times of life changes, and if this resonates with you, you are not alone. I am dedicated to offering supportive reflection and compassionate listening, empowering you to tap into your inner resilience, strengths, and sense of purpose. I specialize in working with individuals (16+) experiencing symptoms of anxiety and depression, and with those who are experiencing difficulties with life transitions, self-esteem, and stress. I have specific experience working with individuals who identify as lesbian, gay, bisexual, transgender, and queer (LGBTQIA+), and I also provide EMDR therapy. I strive to create a safe and supportive environment where we can address past challenges, current stressors, and concerns about what's next. My goal is to empower you to embrace your true self, listen to your inner voice with kindness, and cultivate deeper connections through vulnerability. I welcome you to contact me to set up a free consultation.

HI. I AM THELMA AND HAVE BEEN SERVING THE COMMUNITY AND UPSTATE REGION FOR MORE THAN 35 YEARS. I AM HERE TO HELP , EDUCATE AND GUIDE YOU TO A BETTER EXPERIENCE IN ALL AREAS OF YOUR LIFE. BECAUSE TALKING ABOUT LIFE IS AS IMPORTANT AS LIVING IT. Thelma Costello, MS, LMHC, PC

Hello! Thanks for clicking on my profile (there sure are a lot of them to choose from!) I am eager to begin working with you. I specialize in working with emerging adults (18-28), adults with autism, Jewish identifying individuals, siblings of special needs children, and individuals struggling with anxiety and depression.

Reaching out for therapy can be a daunting task. Seeking out options is the first step. My role as a therapist is to engage my clients in establishing a healthy relationship with themselves to better serve them in their relationships with others. I strive to help people recognize their strengths, as well as work through their weaknesses and develop positive coping skills to live their best lives. I specialize in the treatment of eating disorders, body image, anxiety, depression and transitions in life. I take an eclectic approach to best meet the needs of my clients. I aim to ensure a comfortable environment and relationship.

I am a dedicated and compassionate therapist with over fifteen years of experience helping individuals and families overcome challenges and achieve their personal goals. My mission is to provide a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors while developing the skills they need to thrive. If you are having difficulty coping with life events, relationship problems, persistent negative thoughts, depression or anxiety, I believe I can help you.

I am a clinical psychologist specializing in working with young adults and students. I spent 10 years on staff at various university counseling centers around the country and now work in private practice doing individual psychotherapy in Illinois and New York. My approach combines my education, training, and own life experience to work with individuals collaboratively, with a focus on how to meaningfully and healthfully navigate life events. While trained as a generalist to provide treatment for a variety of mental health concerns my clinical specialties include working with depression, anxiety, trauma, relationship/family distress, life transitions, grief/loss, and stress management.

Hi, my name is Nick and I've been working as a therapist since 2021. I've worked with a wide array of clients and mental health conditions. Most people I work with have experienced a multitude of struggles including ADHD, depression, anxiety, and life adjustments. I understand that it can be daunting to reach out for help at times, but I believe doing so is a step towards the change that you've been working to reach.

Swaroopa Dundon is a psychotherapist based in Westchester, NY, who works with teens and adults across the lifespan. She helps clients gently explore their thoughts and emotions to uncover the root causes of challenges such as anxiety, depression, perfectionism, and low self-esteem. Through this process, clients gain insight into their life experiences, learn to reduce emotional pain, and discover new pathways to healthier relationships and a more meaningful life. Swaroopa is especially passionate about supporting families, couples, and people of color. Trained in CBT, family systems, mindfulness, and hatha yoga, Swaroopa integrates her background as a longtime yoga practitioner and teacher into her work. She often weaves in mindfulness and breathwork, helping clients deepen their self-awareness and access their inner resilience. Her approach is collaborative, supportive, and gently challenging—always with the goal of helping clients grow into the best versions of themselves. Having lived in different parts of the world, Swaroopa brings a culturally informed perspective to her practice. As an immigrant, she has a personal understanding of the unique challenges first- and second-generation families face as they navigate assimilation and identity. She strives to create a safe, nonjudgmental space where trust is built, goals are set, and progress unfolds at a pace that feels comfortable and respectful. Swaroopa holds a Master’s degree in Mental Health Counseling from New York University and completed a two-year intensive clinical program at the Institute of Contemporary Psychotherapy, specializing in work with families and couples. Outside the therapy room, she enjoys designing native plant landscapes and spending time with her family and beloved dog, Ruby.

I believe therapy can be a powerful catalyst for change. Whether you’re working through anxiety, past trauma, or relationship struggles, I’ll help you uncover your strengths, build resilience, and move forward with clarity and confidence. My integrative approach is flexible and practical, giving you the tools and insights you need to create lasting change in your life.

Do you feel like you’re stuck in a loop of thoughts and actions that are hard to stop? Life can feel overwhelming when your mind won’t stop racing or when anxious thoughts and doubts take over. As a therapist with over 18 years of experience, I specialize in working with adults who feel stuck in cycles of worry, fear, or perfectionism. If you’re struggling with anxiety, Obsessive-Compulsive Disorder (OCD), or self-confidence issues, I’m here to help you find clarity, calm, and greater confidence. We'll work together to gain tools to relieve stress, develop personalized self-care practices that fit into your busy schedule, build trust in yourself, and feel less anxious and more in control of your life. I use Inference-Based Cognitive Behavioral Therapy (I-CBT), an approach designed to help you better understand and change the thinking patterns that contribute to OCD. Our sessions can help you replace that inner critic with a kinder, more self-compassionate voice that recognizes your worth beyond achievements. I provide a warm and compassionate space where we’ll work together to understand your experiences and tackle challenges. If you’re ready to leave overwhelm behind and embrace a more balanced, fulfilling life, I’d love to help. Contact me today to schedule a free phone consultation. I look forward to walking this journey with you!

Journey's Rise offers counseling for students who may be experiencing issues related to mood dysregulation, existential curiosity, relationship difficulties, and stress/anxiety. We want to help students gain the confidence and skills to navigate daily life stressors and how to healthily navigate changes that occur as the student enters new experiences and adulthood.

Welcome to Shifa Therapy LLC, a space for healing. My practice centers the Global Majority in NJ, NY, and PA, especially BIPOC folks within the LGBTQIA+ community. I integrate different approaches like Somatic Experiencing, IFS, EMDR, and Liberation Psychology to help navigate the stress, adversity, and trauma of life. My goal as your therapist is for you to be seen and understood as you are. No code-switching necessary. Throughout our work, I will invite you with patience and compassion, going at your pace as you build new adaptations toward thriving. Think of this as a relational and experiential kind of process that goes beyond insight and coping skills. Feel free to email me with questions about getting started. If I have a waitlist, I'll still offer a consultation call to see if we'd be a good fit for the future. I look forward to meeting you!

I have worked as a psychologist at 5 colleges during the course of my career, including serving as a counseling center director for many years. This means that I have a passion and commitment to students who are pursuing their education. Whether you are a traditional age student or non-traditional age student, college brings with it many new experiences and opportunities for personal growth and self discovery which can also be emotionally and interpersonally challenging. I specialize in assisting students with transitions such as changes in family dynamics, romantic relationships, career, adapting to a new environment cultural and other identity issues, educational struggles, stress, grief and loss, and shifts in personal or loved ones’ health. My extensive background in college student mental health has enhanced my ability to collaborate compassionately and respectfully with individuals from all walks of life, helping them gain a deeper understanding of their feelings, thoughts, and behaviors.

With over 7 years of experience supporting children, adolescents, and adults navigating trauma, adversity and other life stressors, I have witnessed that trauma and stress are not simply our thoughts but deeply embedded in our minds and bodies, causing impact to the whole person. This understanding has informed my clinical approach through helping individuals regulate their stress response and nervous system so they can feel more in control of their emotions, thoughts, and reactions. My therapeutic approach is rooted in the belief that change is possible through safe and healthy connections and feeling seen and heard.

College can be an exciting time, but it also comes with unique pressures: academic stress, big life decisions, changing relationships, and figuring out who you are and who you want to be. If you’re feeling overwhelmed, stuck, or unsure, you don’t have to go through it alone. I’m Erin C. Hayes, a Licensed Clinical Social Worker with a Master of Science in Social Work from Columbia University. My passion is helping young women tap into their strengths, build confidence, and navigate challenges such as anxiety, depression, eating disorders, and other emotional or medical stressors. I often use Cognitive-Behavioral Therapy (CBT), which focuses on reshaping unhelpful thought patterns so you can feel more in control of your emotions and actions. I also integrate other approaches when they’re the right fit because therapy should feel personal, and not a one-size-fits-all. I believe our past experiences shape how we see ourselves, but they don’t have to define our future. In our work together, you’ll find a supportive, judgment-free space where you can be heard, gain clarity, and move forward with resilience and self-assurance. If you’re ready to explore your potential and create a future that feels true to you, I’d be honored to support you on that journey. <script src="https://thrivingcampus.com/verified.js?pid=41620"></script>

On the outside, it might look like you’re keeping things together—classes, sports, work, relationships—but inside you may feel overwhelmed, stuck, or like something just isn’t feeling right. I work with college students and student-athletes who are navigating stress, anxiety, grief, and past experiences that continue to show up in the present. In therapy, we slow things down, make sense of what you’re carrying, and find practical ways to feel more grounded and steady again. A lot of my work focuses on grief, loss, and unresolved experiences, using EMDR to help process what feels stuck alongside strategies for structure, motivation, and balance. You don’t need the right words or a clear explanation to start—just a sense that something has been weighing on you. Therapy can be a space to sort through it and move forward at a pace that feels manageable. Availability is flexible in evenings and on weekends.