Holistic Counseling PLLC
Healing from trauma is not easy. And I don't believe sugarcoating how difficult this process may be, is beneficial to anyone. I also know picking the right therapist for this process may be difficult. Which is why I encourage having a free phone consultation. I'm excited that you have begun this process of healing, and look forward to playing a role in your journey. I have been working with survivors of trauma for the last 6 years. I've specialized in working with survivors of sexual assault, rape, domestic violence, intimate partner violence and abuse.
I have seen how traumatic experiences such as these can have a lifelong impact on an individual. My goal is to integrate mind, body, and spirit to facilitate healing. We will utilize animals, mindfulness, movement, art, and music throughout your healing process - along with EMDR, CBT, ACT, and parts/inner child work.
I recognize that each client has individual needs and goals. So we will create a customized treatment plan with your goals, to review often, and ensure we are meeting your desired healing and growth. I look forward to supporting you in getting your power and your life back from these horrific experiences you've had to experience. You deserve that healing!
Specialties
Anxiety Body Image Cultural Adjustment Depression Eating Disorders Emotional Regulation Intimate Partner Abuse Life Transitions Perfectionism Pregnancy and Postpartum Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Holistic Counseling PLLC is in network for the following plans:
Deseret Mutual Benefit Advisers SelectHealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1609346014Rates
| First session | $150 |
| Ongoing sessions | $130 |
Locations
Practice Hours
| Monday | 6:00 a.m. - 10:00 p.m. |
| Tuesday | 6:00 a.m. - 10:00 p.m. |
| Wednesday | 6:00 a.m. - 10:00 p.m. |
| Thursday | 6:00 a.m. - 10:00 p.m. |
| Friday | 6:00 a.m. - 10:00 p.m. |
| Saturday | 6:00 a.m. - 10:00 p.m. |
| Sunday | 6:00 a.m. - 10:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Animal Assisted Therapy Art Therapy Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dance / Movement Therapy Dialectical Behavioral Therapy (DBT) Drama Therapy Eclectic EMDR Emotion-focused therapy Equine Assisted Psychotherapy (EAP) Experiential Therapy Exposure Therapy Expressive Arts Holistic Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Play Therapy Psychoanalytic Sand Play Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused Trauma-Sensitive Yoga YogaModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants UndocumentedMeeting Options
Qualifications
- Years in Practice: 5
- License(s): NV-10115-c, UT-11318458-3501
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, White
- Gender(s): Woman