My mission is to create a nurturing and understanding space for you to delve into your inner world, navigate your emotions, and embark on a journey toward personal growth and well-being. Whether you're navigating a challenging period, focusing on self-improvement, or seeking a profound understanding of yourself, I'm here to support you at every stage....
Therapy can help you get untangled from old stories, old ways of being that are sabotaging you from living a life you love. You give so much of yourself to others, leaving you feeling depleted and empty inside. You stay busy. You keep caring, doing, and giving to others believing that how you show up for others will make you feel like enough. But it hasn’t, instead there is an urge to distract, stay busy and avoid your self. Believing ‘If I focus on others or on tasks things will get better. I w...
Hi there! My name is Alyssa and I’m a licensed therapist in California and Nevada. I am passionate about helping individuals create long-lasting and holistic change. I believe when we are struggling with internal conflict, it can be challenging to have relationships with others and live a fulfilling life. Everyone is capable of creating change, however, sometimes we need support from others to be able to get there and I would love to provide that for you!...
The clients I work best with are: 🌱 Overwhelmed high-functioning perfectionists who like bad jokes. 🌱People who are done with dieting because they know it doesn't work even though they wish it did. 🌱Spiritual weirdos who like tarot, manifestations, energy work, and finding balance with the universe 🌱 People who care about everyone else, leaving themselves for last and wanting someone to call them out when it's not working 🌱 People who make jokes about or completely ignore their trauma in or...
Are you anxious? Depressed? Overwhelmed? Lonely? Homesick? If you can say yes to any of these, then I'm glad you're here. You're not alone. Working with a counselor can hep you identify unhealthy patterns and explore how your current struggles are impacting you and how to relieve the difficult emotions and change negative behaviors. You will gain tools and learn how to cope in healthy ways. Leaving home for the first time is hard, relationships can be hard, life can feel overwhelming and it's ok...