No one’s mental health is amazing all the time. Between life events out of your control, your unique brain chemistry, and individual perspectives and tendencies, there are many reasons you might need extra support right now. We’re here to help! Let’s work together to explore strategies and resources that can support your mental health and develop a personalized plan so you can start feeling better!...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome to Arrow Counseling, LLC where we aim for wellness through strength and courage. At Arrow Counseling we foster personal growth, resiliency and focus on improving the quality of life for one person, one family or one situation at a time. I invite you to allow me to guide you on a limitless journey of wellness, self-awareness and healing. My name is Michelle Cox and I am a Licensed Clinical Social Worker. My experience includes working with adults in a variety of modalities including: t...
Our experiences mold us in various ways. If I were to imagine a plant that captures what happens to many of us when faced with challenging and persistent experiences, the CACTUS comes to mind. Like the CACTUS, we develop tougher skin and spikes to protect ourselves from problematic situations. When not processed correctly, the development of these characteristics may detract attention from the other powerful properties we possess. For some, the CACTUS may be the least appealing plant. When given...
Is the transition to college more difficult than you thought? Are you having a tough time getting organized? Trouble making friends? Is self-esteem at an all time low? You're not alone. I've worked with a lot of students who feel this way in my practice and I can help you turn your college experience around! My name's Patrick and I work with college students who are having a tough time with their transition and who may be struggling with anxiety and depression. I help people set goals, feel...
Many of the people I work with have complicated histories and families. They have struggled with relationships and symptoms of one kind or another and come to therapy to share their experiences, often for the very first time. I earned my doctorate at Rutgers University in the School of Social Work and I have been in private practice for over twenty-five years working with adults, couples, adolescents and families. I received my MSW at Columbia University and a Post Masters Certificate in ...
I can, I'm capable, I have the capacity." My goal is to help you recognize these truths and use your strengths to improve your ability to cope with the difficulties you are going through. I view therapy as a collaborative process. Through our relationship, I will learn about your strengths and challenges and help bring you an awareness of both. We will also work on reducing symptoms of anxiety, depression or other roadblocks that are hurting your relationships or preventing you from achieving th...
I know it can be frustrating for people with ADD/ADHD to find someone who really gets it. You've been told to "just" make a to-do list, or "just" buy a planner... If only it were that simple! ADHD is not simply a disorder among people who forgot to buy calendars. It is a different arrangement of wiring in the brain which comes with challenges, along with unique strengths and abilities. With patience and self-acceptance, you can improve your functioning and habits to begin making real progress to...
Please visit my profile to learn more about my services.
We work with clients who are struggling with a variety of concerns such as depression, anxiety, low self esteem, life transitions, school stress, job/career stress and many more. We provide therapy and medication management....
I am passionate about supporting people through difficult transitions in their lives. This can come in a variety of forms whether it be adjusting to a new job or school, parenting, relationships, being diagnosed with a serious illness or disability, or the day-to-day challenges of living with anxiety and depression. My goal is to help you gain a better understanding of your feelings, mood, and behaviors, and in turn, help you to better manage and cope....
You are not alone! Let’s journey together as we unlock the blocks that are inhibiting you from moving forward and living your best life as your authentic self. I use an integrative holistic approach drawing from a range of theoretical knowledge and evidenced based techniques. I provide a safe, nurturing and non-judgmental space where we can work collaboratively to reach your desired goals to achieve a more balanced and harmonious life. I am licensed in both Nevada & NJ....
Please visit my profile to learn more about my services.
Whatever life has thrown at you brings you here today! Although it feels hard I'm proud of you for taking a step towards healing by looking for a therapist. I know how daunting it can be to begin the therapy journey, so I want to reassure you that the journey will be challenging but very rewarding. If you are searching for a judgment free space to process past or current issues, ways to decrease your anxious thoughts, healthier methods to learn how to decrease your feelings of sadness or depress...
I provide neurodiversity affirming care. You decide what about your unique neurology does or does not serve you. In addition to trauma informed talk therapies with the goal of improving mood, personal insight and self-esteem, we may utilize skill building to support independence, emotional regulation, executive and social functioning, or utilize exposure therapy for OCD and anxiety. Please take a look at my headway.co profile where you can sign up for a free 15 minute consultation call....
I am a licensed psychologist specializing in the treatment of adults suffering from anxiety, depression, post-traumatic stress disorder, & substance abuse difficulties. I work from an evidence-based framework with emphasis on mindfulness practice, acceptance of difficult internal experiences, and valued-based living to increase quality of life. This approach to treatment is known as Acceptance and Commitment Therapy (ACT). ACT proposes that painful human experiences and life's struggles are all ...
Allison loves working individually with young adults. She enjoys helping people with a variety of mental illnesses, including, but not limited to, depression, anxiety, transitional related stress, and stress due to family dynamics. Allison also enjoys helping people with general stress related to changes in life or general dissatisfaction with parts of your life. Allison practices from a client-centered approach, using a variety of techniques and through talk therpay. Allison believes in buil...
Exceptional care to help you achieve your goals. At Path to Healing, we believe that anyone can get themselves "unstuck" from harmful patterns of thinking and behaving to live their best life. Examining these behaviors and thought patterns are vital to breaking the cycle that makes them unhappy. Once you learn to trust your intuition, regain your voice, and speak your truth, you heal. Feeling the weight of trying to excel in everything—sports, work, school, or relationships? If you’re caught i...
I help people just like you understand their emotions & behaviors so that they can make positive steps to create the life they want and write their own story. My goal is to support each of my clients to gain valuable insight and practical tools to help them move throughout life with purpose. No matter what is going on. I can help you learn how to lean into the discomfort with courage, navigate the hard stuff with revolutionary kindness, clear boundaries, shared humanity, and vulnerability. Wi...