Sarah McConkey
I know it can be frustrating for people with ADD/ADHD to find someone who really gets it. You've been told to "just" make a to-do list, or "just" buy a planner... If only it were that simple! ADHD is not simply a disorder among people who forgot to buy calendars. It is a different arrangement of wiring in the brain which comes with challenges, along with unique strengths and abilities. With patience and self-acceptance, you can improve your functioning and habits to begin making real progress towards your goals. Having the guidance of a caring professional who understands ADHD makes this process much less painful.
What you get in working with me is a therapist who understands the unique strengths and challenges that go along with having an ADHD brain. I can help you learn how to actually like yours, and build habits that help you to use it well. You absolutely can!
Don't wait for things to change on their own! Let this be your very first step towards learning to like the person you are, while building a framework of skills and habits to help you be the best you can be. Contact me for a consultation to learn more about how I can help with both.
Specialties
ADHD Anxiety Career Concerns Emotional Regulation Self-esteem Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
NPI Number
1295283786Rates
| First session | $160 |
| Ongoing sessions | $160 |
Practice Hours
| Monday | 5:00 p.m. - 8:30 p.m. |
| Tuesday | 5:00 p.m. - 8:00 p.m. |
| Wednesday | 5:00 p.m. - 8:30 p.m. |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Eclectic Executive Functions CoachingModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
NeurodiverseMeeting Options
Qualifications
- Years in Practice: 5
- License(s): NJ-44SC06013500, NY-089891
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight