Are you feeling overwhelmed? Are you wondering how to "balance it all" and be organized? Do you want to feel more confident, less anxious, or happier? Then therapy with me may help you live your life to the fullest. For over a decade, I have helped clients like you understand these questions and learn the skills to be more successful. I offer person-centered, growth-focused, judgment-free, and trauma-informed treatment in both in-person (close to Washington Heights subways) and convenient online...
Hello! Congrats on your first step towards taking care of yourself-- you are worthy of this investment. I am Lisa Medico, LCSW in NJ. The inspiration behind Taking Care Therapy Services, LLC is the belief that your mental health, physical health, peace, and joy are not only deserving of attention, but a priority. These early years in your life and careers are hard enough-- they need not be bogged down any further with anxiety, perfectionism, sadness, and stress; They should be times for growth a...
Hi, I'm so glad you're here! If you're feeling overwhelmed by life changes, navigating the emotional ups and downs of pregnancy, or dealing with challenges like fertility concerns or postpartum struggles, you're not alone—and you don’t have to go through it by yourself. I specialize in women's reproductive mental health, and I’m here to help you through the complex emotions that come with transitions like pregnancy, birth, abortion, and even the grief of loss. I understand how tough it can ...
Together, we can explore what works best for you, and identify the areas in your life which you would like to change. I have 10 years of experience helping individuals, utilizing Cognitive Behavioral and Strengths-based approaches. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare an...
-Are you struggling with the transition to a more independent phase of life? -Are you overwhelmed by the transition to college and balancing everything on your own for the first time? -Do you feel like everyone else but you has somehow figured out “adulting”? -Are you getting into conflicts with your parents, feeling like they still view you as a child? Many young adults feel alone in these experiences, with the idea that everyone else seems to “have it all together.” Transitions such a...
My goal as a therapist is to create a supportive environment for folks to explore their gender and sexuality. Perhaps you identify as queer, bi, lesbian, gay, pan, ace, trans, nonbinary, agender, poly, kinky, something else, everything, and/or nothing at all. You deserve to have a space where you can learn more about the different parts of yourself without judgment or pressure. As a queer person who has sought out therapy myself, I know how challenging it can be to find an affirming therapist. E...
The world can be a complex place and it has become more challenging than ever to find safe outlets to process life. I am here to provide a space for you to explore your thoughts, vent your feelings, and develop healthy coping strategies. In my 10+ years of experience working in outpatient clinics, I've been able to hone my skills with diverse populations. I am also trained in a specific treatment modality to address/manage symptoms of OCD. I focus on creating a safe, comfortable, and non-judgmen...
I am a Licensed Clinical Social Worker and Addiction Specialist with over 25 years of experience in the field. Through a cognitive behavioral treatment approach I provide my patients with a safe, trusting and comfortable environment that allows them the space to reflect, process and strategize ways to enhance their lives to live to their fullest potential. I currently serve on the faculty of the NYU Graduate School of Social Work as a Clinical Professor and Advisor, and also provide clinical ...
I support high-functioning millennial men and women in navigating a range of challenges, including anxiety, obsessive-compulsive disorder (OCD), trauma, life transitions, depression, and relationship issues. Many clients come to me feeling overwhelmed by obsessive thoughts, frequently analyzing every detail of their experiences. These thoughts can significantly impact self-esteem, relationships, and work life. In my practice, I frequently encounter individuals grappling with overly critical thin...
My direct client experience includes work with adult clients who have difficulty with mental health and substance abuse issues; individuals who have experienced a traumatic event in their lives; young adults who are experiencing a first episode of psychosis; individuals who suffer from severe and persistent mental illness such as Schizophrenia and Bipolar Disorder; and college students experiencing academic and personal concerns. I am a Licensed Professional Counselor (LPC) and a Licensed Clinic...
I am a licensed clinical psychologist with a wide range of experience that includes working with adolescents and adults experiencing psychological problems. I have a long standing commitment to the gold standard treatment for anxiety disorders, mood dysfunction, attentional difficulties, as well adjustment through early adulthood and college. I provide compassionate care with a commitment to a culturally responsive professional practice focused on evidence based interventions. I specialize in us...
Moving through life's experiences, can be challenging, and sometimes situations can feel too difficult to handle on our own. Receiving support can be an important part of maintaining your mental health and well-being. I am a Licensed Clinical Social Worker specializing with adults dealing with anxiety, depression, relationship issues, life transitions, and self esteem issues. I specialize in supporting college-aged students as they adjust to changes during this time, and the personal growth that...
My style is meeting you, the client, where you are, and gently helping you achieve your goals. Having grown up both in the Middle East and India, I am skilled at helping clients who struggle with assimilation and other cultural issues. I also believe in a client-centered approach with a focus on building a trusting relationship. I have extensive experience in treating patients with anxiety, depression, stress, work-related stress, life transitions, caregiver stress, and relationship issues. I ha...
All of us, at one time or another, can struggle with life’s challenges. Sometimes we need a little help, guidance, or skills to overcome these obstacles. I believe in the importance of allowing others the space to tell their story, within a safe, calm, compassionate environment. As we all are different no single approach is right for everyone, therefore my practice method is integrative, evidenced-based practices, tempered with some creativity. I favor a combination of therapeutic approache...
Royston specializes in providing medication management for ADHD, depression, anxiety, insomnia and panic disorder. Currently accepting new patients in NY and NJ. Most major insurances accepted. Visit www.zealpsychiatry.com to see comprehensive list of insurances accepted....
I prioritize empathy, respect, curiosity, and kindness. I employ trauma-informed and strengths-based approaches, alongside evidence-based interventions such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I am here to bolster confidence and provide comfort in navigating challenging situations at home and in relationships. For over 15 years, I have worked with clients in various community mental health settings, including those who have experienced traumatic events, ...
I am a clinical psychologist who has worked with a lot of college aged students. I specialize in anxiety and depression and have also worked with clients on relationship issues, self esteem, life transitions and general life stress. I work from a predominantly CBT background but incorporate other treatments as well. My style is generally direct and humorous so you can expect sessions to be very interactive....
Welcome! Struggling with relationship issues, substance use, or trauma's impact on your daily life? Feeling overwhelmed by sadness, anxiety, or stress? Many people today find it tough just to manage, let alone understand, their experiences. I help individuals improve their well-being, gain clarity on feelings, and develop effective coping strategies. My focus includes supporting young adults dealing with mood, PTSD, addiction, LGBTQ+ and TGNB experiences, and men’s health challenges. As a therap...
Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure y...
I am a Licensed Clinical Social Worker who specializes in the treatment of anxiety and depression. My commitment is to help provide you the best possible treatment through collaboration and by developing an individualized plan to help meet your unique needs. I am also trained in Brainspotting, a unique treatment that allows us to bypass the “thinking” part of the brain and tap into the “emotional” part of the brain which stores unprocessed trauma and negative experiences that can attribute to an...