Jennifer Shrier LCSW

Moving through life's experiences, can be challenging, and sometimes situations can feel too difficult to handle on our own. Receiving support can be an important part of maintaining your mental health and well-being. I am a Licensed Clinical Social Worker specializing with adults dealing with anxiety, depression, relationship issues, life transitions, and self esteem issues. I specialize in supporting college-aged students as they adjust to changes during this time, and the personal growth that comes along with it. I'm here to help in finding balance, and greater understanding. My goal is to provide a compassionate, non-judgmental space to explore your experiences and feelings, identify strategies for improving communication in relationships, work, and personal life, and guidance in navigating life transitions. I believe your own perspective of yourself and your life is highly relevant in moving toward change.
I work to create a nonjudgmental, supportive environment, as I think this is a significant part of processing, healing, understanding and accepting yourself. Talking to someone can help, in gaining better insight into any situation, and together we can navigate through anything.