Are you struggling with anxious racing thoughts, depressed moods, or overwhelming stress? We can help you manage. You possess your own wisdom and natural tendency towards growth; we will help uncover that. While we are laid back, relatable and warm, we take our work very seriously and consider it an honor to work with you. You’re welcome to seek treatment in the comfort of your own space through our convenient, secure telehealth platform. It’s essential for us that our clients get quality, c...
Navigating life can be challenging, especially when dealing with emotional pain, relationship problems, addiction, or overall stress. At times, the assistance of a therapist is needed to help regain stability. The foundation of therapy is the therapeutic relationship between therapist and client. I am experienced in providing individual and couples’ therapy. I have extensive experience treating depression, anxiety, trauma, substance abuse, stress, relationship issues (intimacy & sexuality), ange...
I have over 20 years of clinical experience working with individuals and couples from different backgrounds. Mental health can be compromised by chronic stress that negatively affects our mind and body. Stress can result from living in challenging workplace environments, identity concerns, family difficulties, personal emotional problems, the experience loss or trauma. I have particular expertise in helping those living in intense high pressure environments for whom stressors may have resulted i...
Are you feeling anxious, down, or overwhelmed? MinuteClinic® offers services to support your mental well-being. These include counseling for life adjustments, depression, stress, anxiety, etc. Whether you’re looking for an assessment or a place to start your journey, our professional licensed therapists are here to support you. They can provide counseling and personalized treatment plans to help you meet these challenges. You can see a licensed therapist at an in-person appointment in select...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you feeling anxious, sad or overwhelmed? Do you feel like you can’t shut off your brain, constantly worrying about the future or dwelling on the past? Are you experiencing more lows than you are used to? Do you just feel stuck? Do daily tasks feel harder than they should? Our counseling center has specialist that work with children, teens & adults to help navigate through life's toughest challenges. Our specialties include the treatment of anxiety, OCD, ADHD, grief, trauma, self-esteem, depr...
I create an open and warm environment where clients can ease into the vulnerability of sharing. I specialize in working on relationship issues, family conflict, anxiety and life changes with adolescents, adults, and couples. We all have the capacity to transform our lives, sometimes we just need to find the right tools. Our sessions will explore what is in your way and help you make changes to live wholeheartedly. My approach is insight-oriented, using eclectic techniques that my clients can com...
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a safe place for individuals and families....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. My name is Anna Murawska and I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) practicing in downtown Princeton-currently via telehealth....
I have extensive experience working with university graduate students. I understand the stresses of graduate school life, including problems with procrastination, feeling of being an imposter, tensions with advisors and the difficulties some people have with self motivation. I also work with individual and couples focusing on social issues, social anxieties, as well as sexual orientation concerns....
Do you feel like your emotions get in the way of you achieving your goals, affect your relationships, and keep you feeling stuck? Do you feel frustrated, unable to break patterns, or move forward? Or has a new life transition impacted you greatly and you don’t know where to go from here? My focus is on helping you learn how to regulate your emotions -- to be more in control of them than they are of you. In our sessions, we'll identify patterns, better understand them, and work together to come ...
I enjoy helping college students gain more control over their emotional wellbeing through two specific tools: the first is DBT (Dialectical Behavior Therapy) skills, which help you understand and mange your emotions more effectively. The second is self-compassion. Many people think they need to push themselves harder to be more productive and organized, but research shows the opposite is true. It's time to learn how to be a friend to yourself and experience the rewards it will bring....
Have you struggled to find a therapist who respects and appreciates your identity *and* challenges you to make tough decisions? Whether you’re coping with anxiety or OCD, exploring your gender identity, dealing with family issues, or struggling with hoarding and clutter, get some answers with an experienced, queer- and trans-identified psychotherapist and published mental health author. My treatment approach is existential and humanistic. For anxiety, OCD, and hoarding, I use empirically-supp...
Please visit my profile to learn more about my services.
I believe therapy can help one learn to navigate strong emotions and better regulate one's responses to life's challenges. Feeling understood and validated by one's therapist can allow one to develop insight into thoughts, feelings and behaviors. In knowing the context and meaning that underlies how we relate to the self, to others and to the world, we have greater choice in breaking free from distressing patterns that may be keeping us stuck. Over time, the therapeutic relationship becomes the ...
Whether you struggle with concerns like anxiety or depression, relationships or career concerns, or have experienced racism, sexism, homophobia, transphobia, or other forms of oppression in your life, our team of clinicians strive to be deeply in tune with the ways these dynamics interact with your well-being and mental health. We believe that the foundation of therapy is the quality of the relationship with your provider. Our therapists receive intensive, ongoing training and supervision on...