Many of us struggle with the various difficulties of day to day life. School stress, strained relationships with friends or family, and low self-esteem are just a few of the problems that you may be confronting every day. What can make this even more challenging is feeling that you have no one to turn to and no one to support you as you try to overcome these hardships. Feeling alone in our struggles can be debilitating and take a toll in all aspects of our lives. I firmly believe that we are al...
Attentive Psychotherapy & Counseling Center is an established mental health practice located in Hackettstown, New Jersey. Currently, all of our sessions are being conducted via telehealth, which allows us to serve all of New Jersey. We provide high-quality mental health counseling for children, adolescents, and adults. Our team specializes in: anxiety and panic attacks, depression, grief, young adult transition issues, childhood issues, school refusal, gender identity, sexuality, divorce, mater...
At Person-to-Person Psychotherapy, I’m here to support adults who are facing tough, life-changing challenges. Many of the people I work with are dealing with things like a serious health diagnosis, overwhelming anxiety, big existential questions, major life transitions, or deep feelings of grief and loss. They’re looking for a space where they can feel understood and get the professional support they need to find their footing again and make sense of it all. Through virtual sessions and walk-and...
Life can oftentimes feel overwhelming and unmanageable. Throughout the process of trying to overcome life’s challenges, many people find themselves or a loved one feeling lost and helpless. The good news is, there is hope! Seeking treatment can help you identify the problematic patterns that keep you stuck in a cycle of pain, distress, and shame. Taking the brave and important step of getting help allows for the life changing opportunity to learn new ways of dealing with stress, anxiety,...
I think that it is important that each individual find a therapist that is the right fit for their needs. I offer a supportive environment when the individual can feel comfortable to express their feelings and issues....
I worked with a sweet therapy dog named Darla who is a very calming and affectionate co-worker. However, she haas now passed. Molly is in training and is sweet and right now too spirited to be in the office ---- but we're working on it!...
I work with adults challenged by internal and external stressors affecting their mood and thought processes and behavior such as anxiety, depression, anger, grief, automatic thoughts, fixed beliefs, delusions, and self-exploration. I particularly understand the strain of being in a challenging academic environment and help undergraduate and graduate students achieve their career goals while balancing relationships and other needs. My practice is open to clients exploring their identity, b...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
While the decision to initially reach out to a psychotherapist can feel daunting, professional psychotherapy can alleviate the symptoms you are experiencing. Effective psychotherapy can enable you to move towards a life lived more fully, with reduced stress and challenges. Common areas of concern that bring patients to my practice include: Anxiety Depression Adjustment to changes in life circumstances Relationship issues Sexuality and intimacy issues Academic and work concerns Separatio...
We have many years of experience working with young adults, especially those transitioning into college and those getting ready to launch into the real world....
I believe in an open and collaborative process that starts by developing clarity on what goals and needs are important to you. This includes offering psychoeducation on treatment methods to support you in deciding how to approach your goals. I also prioritize reviewing your experience and progress periodically, so that throughout the process, we have a chance to adjust and find the right balance of effective challenge without overwhelm. I specialize in integrating effective somatic, emoti...
People come to therapy for a variety of reasons, but in general what they have in common is their desire to suffer less and find ways to flourish in all aspects of their lives. Whether you are coping with depression, anxiety, issues around reproduction or parenting, eating concerns, or navigating other challenging life or family circumstances, our work together can help you identify your obstacles and find ways to overcome them. Your decision to seek therapy is a positive step and a mark of cour...
My practice offers caring and knowledgeable support. It takes courage to pursue therapy, so I provide a warm and non-judgmental environment in which effective therapy can take place. I have over fifteen years of experience working with Princeton students in managing such issues as anxiety, academic stress, self-criticism, perfectionism, feelings of inadequacy, relationship concerns, difficult family dynamics, and depression. My work with clients shows me that a balance of psychodynamic and mindf...
College is this interesting time of transition where you are given an opportunity to explore independence away from your parents, hometown, and all that feels comfortable. But for many, this independence and freedom can be lonely, confusing and downright uncomfortable. You may feel like you are not cut out to succeed in such a high pressure environment. Decisions can seem overwhelming. Am I in the right major? What internship should I choose? Should I study abroad? Do I need to take a ...
Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client’s individual needs including Psychotherapy, Meditation, Kundalini Yoga, Shamanic Technology, Energy Medicine, Life Coaching and Supervised Fasting. The Be Radikal Suite in Montgomery County, PA & Radikal Healing Suite in Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live....
Hello, I offer Individual psychotherapy for adults. My practice is completely virtual. Clients and colleagues alike describe me as warm, respectful to others, and a good listener. I have a lot of training and practice experience working with folks from all walks of life, dealing with anything from stress with a roommate to dealing with loss, change, violence, abuse, job hunting, identity development, anxiety, depression, and PTSD. I center my clients' lived experience and tailor treatment to ...
My practice focuses on helping adults who are struggling to overcome anxiety, depression, and adjustment disorders.My approach is a modern integration of psychodynamic and existential psychotherapy that’s greatly informed by both current neurobiological research and Buddhist psychology. Through this integration, I seek to help my clients understand their past, shed the burdens of self-limiting beliefs and emotional turmoil, and develop more peaceful and integrated relationships with themselves a...
My goal as a therapist is to create a supportive environment for folks to explore their gender and sexuality. Perhaps you identify as queer, bi, lesbian, gay, pan, ace, trans, nonbinary, agender, poly, kinky, something else, everything, and/or nothing at all. You deserve to have a space where you can learn more about the different parts of yourself without judgment or pressure. As a queer person who has sought out therapy myself, I know how challenging it can be to find an affirming therapist. E...
For nearly 20 years, I have worked with adolescents and young adults who have anxiety, mood disorders, gender identity issues, family conflicts and trauma from many different backgrounds. There is no single case that is identical to another, and everyone has their own unique story. I want to hear your story so that I may join your journey to heal. My main approaches are CBT, Family Systems Theory and Mindfulness. I also incorporate Eastern philosophy and focus on the mind-body connection to ...