I use a blend of Mindfulness, psycho-dynamic, DBT, neurobiological, attachment, EMDR, compassion therapies to identify and strengthen inner resources and resilience. I have training in Systems theory, Sensorimotor Psychotherapy, Developmental Couple's therapy and EMDR. I also have 20yrs experience in supervising therapists. Personally, I have developed and sustained a mindfulness based meditation practice since my 20's. I use she/her pronouns and welcome ALL into my practice. I identify as an ...
I am a Clinical Social Worker with a private practice within walking distance from Princeton University. I enjoy working with a variety of issues that reflect both undergraduate and graduate students. I strive to offer a non judgmental space for people to talk about their thoughts and feelings freeing them up to make good choices in life through self understanding and self acceptance. I look forward to hearing from you....
I have over 20 years of experience working with adolescents, adults and couples on a variety of issues, like anxiety, depression, addictive behavior and relationship conflicts. Using insight and effective learning strategies, I help people trapped in unproductive and unsuccessful behaviors to improve their health and enhance their relationships and work lives. I use research-based motivational techniques to help people prepare to make change and to maintain these changes in their lives. I incor...
I specialize in helping adolescents and adults overcome the struggles of eating disorders, anxiety, depression, self-harm, and substance abuse. I help my clients learn concrete coping skills and effective ways to take control of their lives. The constant battle of obsessing over one's weight, the unrelenting state of panic and fear at times for no understood reason, and the feelings of shame and urges to self-destruct, don't have to be a part of your life. I've had the opportunity to successfull...
I think that it is important that each individual find a therapist that is the right fit for their needs. I offer a supportive environment when the individual can feel comfortable to express their feelings and issues....
I believe in an open and collaborative process that starts by developing clarity on what goals and needs are important to you. This includes offering psychoeducation on treatment methods to support you in deciding how to approach your goals. I also prioritize reviewing your experience and progress periodically, so that throughout the process, we have a chance to adjust and find the right balance of effective challenge without overwhelm. I specialize in integrating effective somatic, emoti...
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I am a clinical psychologist, with expertise in working with university students on various issues including: academic stress, productivity, perfectionism, creative process, relationship with authority, impostor syndrome, performance anxiety, loneliness, and self care. I have experience with culturally diverse population and individuals from the community who experience anxiety, depression, life transitions, relationship challenges, trauma and loss, or are otherwise at a point in time when th...
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Hello! My name is Chrissy and I am a therapist with a special interest in anxiety, relationships, and LGBTQIA+ issues. I work in a way that is trauma-informed, which means I help people understand the ways that trauma has impacted their lives and help facilitate areas of psychological development that may be stunted due to trauma. I come to understand my patients in terms of their backgrounds, but also in their current environments, paying close attention to systems of privilege and power that k...
Pronouns: she/her/hers Through the years Dr. Richards has worked extensively with college students. While early in her career Dr. Richards was heavily influenced by psychodynamic perspectives on human development, in more recent years she has cultivated rich and useful skills in evidence based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and evidence based treatments for anxiety and OCD. Her philosophy includes a commitment to life long learnin...
Welcome to my therapy practice offering compassionate, individualized, evidence-based care. I am interested in you as a person, not just as a diagnosis or label. I draw upon your strengths in a warm, genuine & respectful interaction to address OCD, Panic, Anxiety, Phobias, ADHD, Body Dysmorphia, Social Anxiety, Compulsive and Restrictive Eating, Chronic Worry, Self Doubt, Insomnia, Toxic Perfectionism, Alcohol Overuse, Behavioral Addiction, Skin Picking, Tics, Trichotillomania, low mood, relatio...
I am a clinical psychologist and have been in practice for over 20 years. I specialize in working with individuals and couples ages 18 years and older. I address a variety of concerns including anxiety, depression, relationship/family dynamics and trauma, as well as stressors particular to the college and graduate school experience. My Interest in psychology is based in my wish to help people decrease their pain and expand their lives in ways that are important to them. I am described by my p...
People often come to a therapist because they want to talk about being anxious, being lonely, feeling depressed, having difficulty in relationships, or having a hard time taking care of themselves and others. I aim to help people to reduce symptoms (e.g., anxiety) and, more generally, to engage in personal growth and to foster a more connected, meaningful life. I will work with you to help you cope more effectively with life stressors; in doing so, I focus on your values, strengths, and potentia...
I am a highly experienced psychoanalytical therapist with a broad range of clinical expertise. I work with college and graduate age students and the general adult population. My practice includes individuals coping with academic stress, depression, anxiety and relationship building. I use CBT, mindful meditation, as part of my insight oriented approach. I offer both telehealth and in person sessions as options. I welcome your inquiry and look forward to speaking with you....
While the decision to initially reach out to a psychotherapist can feel daunting, professional psychotherapy can alleviate the symptoms you are experiencing. Effective psychotherapy can enable you to move towards a life lived more fully, with reduced stress and challenges. Common areas of concern that bring patients to my practice include: Anxiety Depression Adjustment to changes in life circumstances Relationship issues Sexuality and intimacy issues Academic and work concerns Separatio...
I work with adults challenged by internal and external stressors affecting their mood and thought processes and behavior such as anxiety, depression, anger, grief, automatic thoughts, fixed beliefs, delusions, and self-exploration. I particularly understand the strain of being in a challenging academic environment and help undergraduate and graduate students achieve their career goals while balancing relationships and other needs. My practice is open to clients exploring their identity, b...
I am a psychologist with over twenty years of experience providing psychotherapy to children, adolescents and adults from a range of backgrounds. I assist individuals with issues related to family, work and peer relationships, academic and professional development, parenting, trauma, grief, anxiety, depression, postpartum adjustment and life transitions. I work with individuals to increase their understanding of themselves within the context of their unique experiences. I help individuals ach...
I work with young adults and adults experiencing stress, worry, anxiety and depression related to various life transitions and relationship concerns. My style is empathic, collaborative, and client-centered. I believe a compassionate and supportive therapeutic relationship creates a safe, non-judgmental atmosphere allowing clients to fully explore their concerns, identify their options, and begin to make the changes they seek. I help clients better understand their patterns of thinking, feeling ...
I have over 20 years of clinical experience working with individuals and couples from different backgrounds. Mental health can be compromised by chronic stress that negatively affects our mind and body. Stress can result from living in challenging workplace environments, identity concerns, family difficulties, personal emotional problems, the experience loss or trauma. I have particular expertise in helping those living in intense high pressure environments for whom stressors may have resulted i...