Inherent in change is distress. Even change we choose can be stressful. And asking for help may be just as difficult. Whether teaching or working with clients individually, I see therapy as a collaborative effort. From 30 years of practice, I've developed the skill of helping my client's conceptualize the obstacles to change, as well as how to overcome these obstacles for change. I am a Licensed Clinical Social Worker, intensively trained in DBT and CFT, as well as a professor of DBT at Colu...
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. My name is Anna Murawska and I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) practicing in downtown Princeton-currently via telehealth....
Hello! As a social worker I help people who are feeling anxious, overwhelmed and stressed-out to gain control and feel more confident, competent, healthier and happier. Life can be challenging. It is not uncommon to have physical, emotional and mental health concerns exacerbated by day-to day-stressors. Especially during a time of transition from adolescence to adulthood, there are many pressures that can become overwhelming. College is a huge transition sometimes can require emotional support a...
At the Good Life Center for Mental Health we work conjointly with clients to identify the focus of treatment and build a strong therapeutic alliance. We strive to create a warm and supportive environment to help clients achieve their therapeutic goals. I am committed to using evidence-based techniques that have been shown to produce measurable results. The therapeutic modalities I use have a robust body of research that support their use for the specific problems being addressed. My therapeut...
Do you struggle with shame, depression, anxiety and self reproach? Are you struggling with general anxiety and depression that is keeping you lonely and isolated even if you are in a relationship? In an empathic collaborative manner I create a safe environment with a high level of skill, patience and creativity and sense of humor to help you make positive meaningful changes. My strong psychodynamic background is combined with other modalities in an integrated approach. Good therapy should of...
Dana Kostas is the Clinical Excellence Coordinator at The Artemis Center for Guidance....
I am passionate about helping people heal from their past, and grow into the best version of themselves. In our work together, I will help you learn the concrete coping skills needed in order to build a life that feels worth living. I specialize in treating eating disorders/body image challenges, trauma, anxiety, depression, chronic shame and perfectionism, women's issues, and life transitions. I use mindfulness based approaches and solution focused interventions that will help you to gain more ...
Many of the people I work with have complicated histories and families. They have struggled with relationships and symptoms of one kind or another and come to therapy to share their experiences, often for the very first time. I earned my doctorate at Rutgers University in the School of Social Work and I have been in private practice for over twenty-five years working with adults, couples, adolescents and families. I received my MSW at Columbia University and a Post Masters Certificate in ...
Are you struggling to adjust to college and life stressors while being away from your parents? I use Cognitive Behavioral Therapy and positive psychology methods to encourage engagement. Be brave and reach out for the support you need. You deserve it. You don't have to deal with these challenges alone....
Cutting edge psychological and neuroscientific research is showing us that mind and body are closely linked. While my role as a therapist is to provide informed guidance and work with you to address the thoughts, feelings and behaviors that are causing distress and interfering with your ability to manifest all of your potential, my approach is highly collaborative, holistic, somatically-focused and trauma informed. I believe that every person holds the seeds to their own healing, and deser...
I believe therapy can help one learn to navigate strong emotions and better regulate one's responses to life's challenges. Feeling understood and validated by one's therapist can allow one to develop insight into thoughts, feelings and behaviors. In knowing the context and meaning that underlies how we relate to the self, to others and to the world, we have greater choice in breaking free from distressing patterns that may be keeping us stuck. Over time, the therapeutic relationship becomes the ...
I specialize in treating college age young adults that are dealing with the transition to adulthood. I am a Psychiatrist but also have 4 years of extra training as a Psychoanalyst. I can prescribe medications if needed but also I can do talk therapy to work on problems of living that might be stopping you from living in a resilient, open, satisfying way....
It's time to live again. We offer a clean, bright environment with a calming and positive tone. In addition, our South Jersey mental health and wellness treatment center focuses on providing you with a new outlook on life through a blend of traditional therapeutic services and integrative wellness services. Wellness of the mind, body, and spirit are foundational to living a full life. We believe the best outcomes are achieved when all three are healed simultaneously. We use a Full Care, Full...
Right to Heal, LLC is a group practice started by Dr. McCants & a TEAM of compassionate healthcare and education enthusiasts. Our goal is to help the community heal through past traumas, social and racial injustices, and develop holistic and effective coping tools to navigate this thing called life. Life is worth living and you're so worth all of it! We utilize a combination of psychotherapy and life coaching to help create realistic and obtainable goals with our clients. We are Trauma-Infor...
We are a group practice with three locations. We have immediate daytime availability and can schedule most evening appointments within 2 weeks. We’ve been proudly supporting Rowan University and RCGC students since 2013!...
Please visit my profile to learn more about my services.
Individual, couples and group therapy for children, adolescents, young adults and adults. CBD is available for purchase. Most insurance accepted. Bilingual counselor available....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.