No matter how much you learn, you still lack confidence. This lack of confidence is experienced as a blank mind when you need it the most, and this sends you spiraling into despair, only making things worse. The next time you experience this, soothe yourself by considering these four questions: 1. When you think of the situation that makes you anxious, what image do you conjure up? Have you fabricated a catastrophe that is far from reality? 2. What are you telling yourself about that situ...
“Girl, you got it all together!” That’s what they say. But inside you’re falling apart because you feel so stuck and unhappy. You no longer connect with the person that others see on the outside, because you’re paralyzed on the inside. So instead you go through your days wearing a mask, feeling like a failure, stressed & overwhelmed, and/or battling feelings of unworthiness or not being enough. You find yourself asking, “When is life REALLY going to begin for me?” As a Licensed Therapist, I ...
I am a licensed clinical social worker and psychoanalyst. In a safe and trustworthy space, we will work together to alleviate symptoms and discover your true potential! Psychotherapy can help with depression, anxiety, and procrastination. With nearly 30 years of experience I trust the process of working with the unconscious as well as working with dreams. Having lived abroad for over twenty years, I appreciate differences and value diversity and inclusion. I also work with bisexuals, queer and ...
I am a clinical psychologist and licensed as a practicing psychologist in New York (016741) and New Jersey (35SI00449700) and I am credentialed by the National Register of Health Service Psychologists. I am Level 3 certified in TEAM CBT and received specialized training in cognitive-behavioral therapy, mindfulness, trauma-informed treatments and have an advanced certificate in perinatal mental health. I have been named 2020, 2021 New Jersey's Favorite Kids' Doc and 2020, 2021, 2022 Top Doctor b...
Princeton Center for DBT is a private counseling & psychotherapy practice with a group of highly trained and compassionate therapists offering evidence- based approaches. We offer comprehensive Dialectical Behavior Therapy (DBT) including individual therapy and group DBT Skills Training. DBT can be a highly effective approach for individuals who are struggling with regulating emotions effectively, developing satisfying relationships, and achieving important life goals. We have several DBT grou...
Full service Young adult mental health practice Doing Telhealth for COVID related services...
Are you feeling anxious, down, or overwhelmed? MinuteClinic® offers services to support your mental well-being. These include counseling for life adjustments, depression, stress, anxiety, etc. Whether you’re looking for an assessment or a place to start your journey, our professional licensed therapists are here to support you. They can provide counseling and personalized treatment plans to help you meet these challenges. You can see a licensed therapist at an in-person appointment in selec...
I provide counseling services to children, adolescents and adults. Services are provided for individuals, families and couples. Many of the individuals I have worked with have had challenges around anxiety, depression, relationship issues, infertility, parenting challenges, postpartum anxiety/depression, low self-esteem and life cycle transitions. If you are struggling with current or past issues, you can get the support you need without having to do it alone....
Being a woman of color in today’s modern society is hard, but you don’t have to be alone. As a team of South and East Asian therapists, we understand some of the unique hurdles you face. Our clinicians specialize in treatment for first-generation clients, adult children of immigrants, Asian American and Pacific Islander (AAPI) populations and Black, Indigenous People Of Color (BIPOC). Using culturally informed and evidence based techniques such as ACT, CBT, DBT and Narrative therapy....
With a large staff of highly trained clinical specialists and office locations in Cherry Hill & Princeton, NJ, The Center for Emotional Health of Greater Philadelphia (CEH) is the region’s premier outpatient behavioral healthcare provider specialized in the evaluation and evidence-based treatment of anxiety disorders, obsessive-compulsive and related disorders, and neurodevelopmental disorders. CEH’s FamilyCare center brings innovative clinical programming, consultation, and direct psychoeduc...
I am a licensed social worker who works with children (ages 4 to 18), families and adults by providing a trusting and supportive environment in our Philadelphia and NJ offices and virtually. I have experience working with various clients from diverse backgrounds across settings including the community, schools, homes and outpatient settings. I specialize in working with individuals experiencing anxiety, depression, OCD, bipolar disorder, ADHD, behavioral concerns, autism, and trauma. I am in the...
I consider myself experienced in working with young women with anxiety, depression, trauma, and Borderline Personality Disorder. I have eclectic experience as a therapist having worked with men and women ages 7 and up on concerns including breakups and divorce, intimate partner violence, anger, and self esteem. Though I enjoy working with most populations, my passion lies with helping survivors of emotional abuse and sexual trauma rediscover their identities and learn to trust themselves as thei...
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Talking with a m...
Stressed? Overwhelmed? Things not going as planned? Or maybe things are ok for now, but you're feeling like it might all come crashing down at any moment? Help is available and we want you to have a remarkable experience. A DakhariPsyc experience. From your first call to your graduating session – we will be there with you every step of the way. We want to exceed your expectations as we deliver compassion, expertise, and genuine support though every interaction. There's no need to keep strugg...
All services online! As a licensed professional counselor with over 13 years of clinical experience, Hollie has provided counseling to college students, seniors, adults as well as children of all ages. She is formally trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused (TFCBT), Positive Behavioral Intervention and Support (PBIS), the Sanctuary Model, grief, vicarious trauma, life change adjustment, and motivational interviewing. She has worked in a multitude of counseling environmen...
If you feel stuck, off-track, or “aren’t living up to your potential" despite trying, I want to help you get more out of your college experience and life. My typical client has a sense of their difficulties from an intellectual standpoint, but they feel like emotional healing is beyond reach. Art therapy can help you process issues on a deeper feeling level. No artistic skill is required and it can actually be fun. My approach is rooted in feminist and liberation psychology theories so we'll con...
Hi, I'm Jack Cottom and I'm a licensed professional counselor. I have been practicing for more than 10 years and have experience both working with colleges student and obviously attending college lol. I understand the stress, responsibility, and pressures that come along with the environment and process of achieving an advanced degree. I am here to assist you in navigating those challenges whether it' time management, stress/anxiety, depression, roommate conflicts, social isolation, and/or lo...
Life poses obstacles. We can help you navigate them towards a life more fulfilled, joyful, and meaningful. Our team at Change of Mind Counseling is committed to providing focused guidance when you need it most - when going it alone feels overwhelming and hopeless. Whether you see habits and long to change them, or are tired of worn out ways of being, tired of reliving patterns that feel too difficult to confront alone. We can help you find the disconnect between what you are currently experienci...
Cinella Brannon is a female African American therapist that has a decade of experience working with individuals, children and families who have been involved in the legal systems. Anxiety and depression are some of college students' most commonly diagnosed mental health conditions. In ACHA's survey: More than one-third of students (36%) had been diagnosed with anxiety. 28% had been diagnosed with depression. Cinella has worked with college students who are struggling with the symptoms such as: t...
I have been working in the Mental Health field since 2016 when I graduated with my Master's degree in Clinical Mental Health Counseling. I have had opportunities to work with underserved populations of all ages in Substance Abuse Treatment, before transitioning to work with youth, teens, young adults and families in the community setting. I have worked with these populations for over 5 years helping those in crisis. Aubrey Dean, LPC...