Are you struggling with the story of your life not being what you imagined? Are you experiencing symptoms that are getting in the way of the quality of life you deserve? I specialize in working with young adults, adults, and complex family systems in identifying strengths to work through challenges. Whether you are experiencing intrusive thoughts, depression, anxiety, impacts of trauma, life/adjustment stressors, or executive functioning difficulties, we’ll work together to develop strategie...
Accepting help can be scary, but I believe it is a courageous and vulnerable step. I am a licensed clinical social worker in NH and MA who specializes in working with young adults who are navigating challenges in their life, including life transitions, academic stressors, low self-confidence, and family conflict. I’m passionate about helping people develop a strong sense of self, and empowering them to find direction in their lives. My approach incorporates evidence based practices focused o...
I'm Jenn, a Licensed Clinical Social Worker and Certified Advanced Grief Counseling Specialist. I specialize in supporting adults through the challenges of anxiety, grief, and depression. My goal is to equip you with essential tools, guidance, and resources to help you regain control and move forward in your life. I offer a safe, non-judgmental environment where you can challenge unhelpful beliefs and irrational thoughts, allowing you to explore your true emotions and understand your needs. Tog...
I am licensed in MA, NH, and VT. As a trauma therapist, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my clinical practice. My practice is inclusive and welcoming to individuals from all identities and backgrounds. Many of my clients are neurodivergent or members of the LGBTQIA+ community who are experiencing issues related to complex PTSD and/or substance use and addiction. Drawing upon a deep understanding of trauma dynamics, harm reduction, ...
We've all heard that life is about balance, but who teaches us how to find that balance? It's hard enough under normal circumstances, but when life throws a curveball that changes your routine, it can feel like you're walking a tightrope. Add other people's needs and expectations to the mix, and finding balance for yourself can seem downright impossible. You don't have to navigate it on your own - I'm here to help! Let's work together to help you become a happier, healthier version of yourself. ...
I have been practicing as a clinical and school psychologist for 30 years. I am a thoughtful, warm professional with a good sense of humor. My approach is solution-focused and I integrate various treatment modalities, tailoring my approach to meet the individual needs of my clients. I most enjoy working with adolescents, young adults, couples, and families. I have experience treating depression, anxiety, trauma, eating disorders including obesity, and a wide range of adjustment disorders. I hav...
At Martin Wellness Group we have always had extreme empathy for people and their challenges. During sessions we strive to make our clients feel safe and comfortable while using an individualized approach to customize our time together. We aim to help our clients meet their goals and feel a sense of trust....
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Hope Connected Counseling & Consulting, P.L.L.C., is founded on the philosophy of healing through hope and connection. Whether you’re looking to address a specific challenge, here to process or gain understanding of your innermost thoughts, to improve your quality of life, or to explore emotions for increased self-awareness, doing so requires a connection built on trust. I believe that this process of building trust requires a mutual willingness to show up as you are; to be approached with care,...
You are the expert on your needs and emotions, and I believe when you feel empowered and connected you will find your way. It is possible to develop confidence & kindness towards yourself. Let’s work together to create a space where you can be & unearth your truest self. When you feel ready to embark on the journey towards awareness and connection, I will be here to walk by your side. I am passionate about creating space for us to navigate life transitions, grief & loss, process life challeng...
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It is my goal is to provide supportive, trauma informed treatment and counseling to children, adolescents and families who are struggling to manage their day-to-day lives. Their struggle may be social, emotional or behavioral and they may feel lost or out of control. Trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Attachment, Regulation and Competency Framework (ARC), I am able to develop strategies and assist with skill building to help clients find relie...
Are you a young adult trying to figure out which way to go as life pulls you in all sorts of directions? If you need support improving your mood, navigating life and increasing your confidence & independence, there is a good chance that I can help. With a strong background in crisis intervention and supporting those with significant psychiatric needs, I most enjoy working with young adults who are struggling with depression, anxiety, general life stressors, career goals, and sexual orientatio...
The idea for Shugr came to me as I looked for my own therapist; clinical bios felt sterile and often read more like dating profiles. I realized then that I wanted needed something that felt more relatable. My goal is to provide care in a way that is both compassionate and direct, while still remaining authentic. From our first session through our last, let's leave the therapy talk outside and instead engage as human beings. Real recognize real....
We are an eclectic group of health and wellness professionals with one big thing in common: to support you in living as the best version of yourself. At each of our 3 locations, you’ll find skilled professionals who are some of the most compassionate people out there. With 45+ members and counting, our team strives to provide you with the best wellness approaches available. From evidence-based therapeutic practices to complementary and alternative approaches, we are working together to chan...
I have over fifteen years of clinical experience in mental health and I am dedicated to helping individuals transform their lives through a cognitive behavioral structure, and to both pursue and achieve their personal and therapeutic goals. I have over a decade of experience treating individuals who are looking to feel better and my experience and expertise as a clinician have equipped me to successfully counsel individuals during good times and bad. My approach is warm and friendly, and my comm...
There are two primary elements that make up the majority of the magic that happens in therapy: the quality of what is shared between the people in the therapy space, and the elements that are carried forth by those persons and applied to life. The relational qualities that are necessary for the unfolding of insight are natural aspects of who I am as a person: warmth, a non-judgmental mindset, acceptance of whatever a client brings in, curiosity, and kindness. Most have not experienced these e...
I am so glad you found me on your journey! It can be a learning process to show up as your authentic self as you navigate through life, but you don't have to do it alone. If you've ever felt the weight of anxiety, responsibilities, stress, loneliness, life transitions & a lack of motivation; you don't have to carry it by yourself. Finding true peace & happiness involves doing the work to become a better you! If you wish to self-improve, strengthen your relationships, find your voice & rework you...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Shanea is a highly motivated board-certified Psychiatric-Mental Health Nurse Practitioner. She has 15+ years of clinical nursing experience. She specializes in treating adolescents and adults with mild to moderate mental health symptoms. As a nurse practitioner she can diagnose and treat many mental health disorders in hopes of producing the best possible outcomes. Telehealth appointments are available in New Mexico, New Hampshire, Washington, and Kansas. Although medication is a treatment opt...