Hello! If you are struggling with anxiety, depression, and/or OCD, I can help. My approach with each individual includes a mindful presence, which embraces an openness and a creative approach toward possibilities. I join my clients to develop fresh ideas to old patterns and problems. With a strength based and CBT approach, I work with my clients to manage anxiety, problem solve, change negative thought patterns and fixed mindsets. This helps them to become more resilient and find a stron...
Finding Focus. Building Calm. Creating Balance. College is challenging enough. Add ADHD, anxiety, panic, or depression to the mix, and it can feel overwhelming. As a Boston College alumni-owned practice, we at Modern Mentality understand the unique struggles you're facing. We're specialists in: -ADHD diagnosis, evaluation, and treatment tailored to college students -Trauma-informed therapy that acknowledges your past while building your future -Support for alcohol and cannabis use disor...
I have been practicing as a clinical and school psychologist for 30 years. I am a thoughtful, warm professional with a good sense of humor. My approach is solution-focused and I integrate various treatment modalities, tailoring my approach to meet the individual needs of my clients. I most enjoy working with adolescents, young adults, couples, and families. I have experience treating depression, anxiety, trauma, eating disorders, and obesity/overweight, and a wide range of adjustment disorders....
I'm Jenn, a Licensed Clinical Social Worker and Certified Advanced Grief Counseling Specialist. I specialize in supporting adults through the challenges of anxiety, grief, and depression. My goal is to equip you with essential tools, guidance, and resources to help you regain control and move forward in your life. I offer a safe, non-judgmental environment where you can challenge unhelpful beliefs and irrational thoughts, allowing you to explore your true emotions and understand your needs. Tog...
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At Martin Wellness Group we have always had extreme empathy for people and their challenges. During sessions we strive to make our clients feel safe and comfortable while using an individualized approach to customize our time together. We aim to help our clients meet their goals and feel a sense of trust....
It is my goal is to provide supportive, trauma informed treatment and counseling to children, adolescents and families who are struggling to manage their day-to-day lives. Their struggle may be social, emotional or behavioral and they may feel lost or out of control. Trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Attachment, Regulation and Competency Framework (ARC), I am able to develop strategies and assist with skill building to help clients find relie...
Are you struggling with the story of your life not being what you imagined? Are you experiencing symptoms that are getting in the way of the quality of life you deserve? I specialize in working with young adults, adults, and complex family systems in identifying strengths to work through challenges. Whether you are experiencing intrusive thoughts, depression, anxiety, impacts of trauma, life/adjustment stressors, or executive functioning difficulties, we’ll work together to develop strategie...
You are the expert on your needs and emotions, and I believe when you feel empowered and connected you will find your way. It is possible to develop confidence & kindness towards yourself. Let’s work together to create a space where you can be & unearth your truest self. When you feel ready to embark on the journey towards awareness and connection, I will be here to walk by your side. I am passionate about creating space for us to navigate life transitions, grief & loss, process life challeng...
I am licensed in MA, NH, and VT. As a trauma therapist, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my clinical practice. My practice is inclusive and welcoming to individuals from all identities and backgrounds. Many of my clients are neurodivergent or members of the LGBTQIA+ community who are experiencing issues related to complex PTSD and/or substance use and addiction. Drawing upon a deep understanding of trauma dynamics, harm reduction, ...
Hope Connected Counseling & Consulting, P.L.L.C., is founded on the philosophy of healing through hope and connection. Whether you’re looking to address a specific challenge, here to process or gain understanding of your innermost thoughts, to improve your quality of life, or to explore emotions for increased self-awareness, doing so requires a connection built on trust. I believe that this process of building trust requires a mutual willingness to show up as you are; to be approached with care,...
Accepting help can be scary, but I believe it is a courageous and vulnerable step. I am a licensed clinical social worker in NH and MA who specializes in working with young adults who are navigating challenges in their life, including life transitions, academic stressors, low self-confidence, and family conflict. I’m passionate about helping people develop a strong sense of self, and empowering them to find direction in their lives. My approach incorporates evidence based practices focused o...
Are you a young adult trying to figure out which way to go as life pulls you in all sorts of directions? If you need support improving your mood, navigating life and increasing your confidence & independence, there is a good chance that I can help. With a strong background in crisis intervention and supporting those with significant psychiatric needs, I most enjoy working with young adults who are struggling with depression, anxiety, general life stressors, career goals, and sexual orientatio...
We've all heard that life is about balance, but who teaches us how to find that balance? It's hard enough under normal circumstances, but when life throws a curveball that changes your routine, it can feel like you're walking a tightrope. Add other people's needs and expectations to the mix, and finding balance for yourself can seem downright impossible. You don't have to navigate it on your own - I'm here to help! Let's work together to help you become a happier, healthier version of yourself. ...
I have over fifteen years of clinical experience in mental health and I am dedicated to helping individuals transform their lives through a cognitive behavioral structure, and to both pursue and achieve their personal and therapeutic goals. I have over a decade of experience treating individuals who are looking to feel better and my experience and expertise as a clinician have equipped me to successfully counsel individuals during good times and bad. My approach is warm and friendly, and my comm...
Chronic stress is not a requirement for success at work, at school or in relationships. If you are feeling depressed, anxious, or isolated, and/or coping with unhealthy habits, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based...
Welcome! I specialize in working with survivors of sexual assault, as well as college/graduate students and young professionals with concerns related to anxiety, perfectionism, life transitions, relationships, and self-esteem. I am here to support you in building self-trust, increasing self-understanding, leaning into your strengths, and living according to your values. Sometimes we get "stuck" in unhelpful patterns-I aim to help you move through these "stuck" places so that you can meet your go...
Life can feel heavy at times, especially when you're doing your best to hold everything together. Whether you're navigating past trauma, seeking more balance, or simply trying to feel more like yourself again—you don’t have to do it alone. As a Licensed Independent Clinical Social Worker with four years of experience, my goal is to support you in embracing your worth and creating space for healing in both mind and body. After working in acute mental health care, I now focus on building long-t...
I am a Licensed Independent Clinical Social Worker. My focus is on building rapport and an alliance with my clients while we create solution-focused and client-centered goals. I enjoy meeting clients where they are at, defining clear goals for treatment, and using an eclectic assortment of approaches and tools to individualize our work together to meet your needs. I have worked with a wide variety of clients and ages, however, my current focus is working with the adult population to treat sy...
Thank you for your interest in New England Psychiatry. We have the experience and care to welcome patients from all walks of life. We offer attentive and knowledgeable care with a multitude of concerns: Trauma/PTSD; depression and anxiety; ADHD (testing and treatment); bipolar and other mood disorders; schizophrenia and psychosis; body image; adjustment disorder and situations where transitions are especially difficult; substance abuse. It is never too late to seek help when you need it, and y...