Does life feel like a constant uphill battle? You’re doing your best to keep up—with your partner, family, or school—but it’s exhausting. You might feel overwhelmed, anxious, or just... stuck. And while life comes with responsibilities, it isn’t meant to be lived in survival mode. You deserve support, understanding, and a space where you can breathe. You deserve to feel joy again. Therapy can help you reconnect with yourself, build emotional strength, and rediscover what joy feels like. With th...
Do you find yourself feeling disoriented, disconnected, and overwhelmed—both with yourself and in your relationships? You may long to feel safe, grounded, and connected but find yourself held back by the weight of your mental health, struggling to manage your emotions, and feeling ashamed for not having it “all together.” You have a vision of how you want to show up in your life and relationships, yet the path to get there feels unclear. But you’re here because you’re ready for change. You’re re...
Hello! I provide virtual individual therapy for adolescents and adults in Massachusetts and New Hampshire. Many people I meet with are college students dealing with a wide range of concerns, such as depression and anxiety, stress and conflict, relationship, family and peer-related issues, work and academic issues, grief and loss, life changes and transitions, as well as navigating difficult life stressors and emotions. My approach is informed by Narrative Therapy that views problems as separ...
You are the expert on your needs and emotions, and I believe when you feel empowered and connected you will find your way. It is possible to develop confidence & kindness towards yourself. Let’s work together to create a space where you can be & unearth your truest self. When you feel ready to embark on the journey towards awareness and connection, I will be here to walk by your side. I am passionate about creating space for us to navigate life transitions, grief & loss, process life challeng...
I am a board certified psychiatrist and provide combined psychotherapy and medication treatment. My patients are typically looking for therapy to address concerns such as stress, anxiety, depression, and relationship issues. They are also often looking for support with evidence-based medication treatment. I listen carefully to understand the difficulties that bring someone to treatment and to understand their goals. I am collaborative in my approach. I approach psychotherapy from a psycho...
I hope you find help and relief for what you are seeking counseling for. My name is Lee Jackson, a Licensed Professional Counselor in Georgia. I have practiced privately for nine years, specializing in anxiety, depression, life changes, spiritual issues, grief and loss relationship/couples counseling. I enjoy providing tools for clients that help manage their Anxiety and OCD. I have a particular interest in these areas . My background is in school counseling, I've logged many years with students...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Uncovering your potential, building confidence, and living life on your own terms can be challenging, but you don’t have to navigate it alone. Our approach is centered around supporting you in getting to know yourself, tackling obstacles, and developing practical tools for life’s ups and downs. We strive to create an inclusive and welcoming space where individuals from all walks of life can feel seen, heard, and empowered on their unique journey toward mental well-being. If you’re looking for ...
Are you someone who struggles with anxiety or sadness? Are you feeling overwhelmed or isolated? Would you like to feel more in control of how you navigate challenges and more connected in your relationships? We will work to figure out where you are struggling and pick the strategies that are most helpful for you. We want to choose the coping methods that feel more natural and effective for you. We can also build an understanding of the values that are important to you as we develop a plan to...
Psychological suffering exists on different levels and manifests in different ways, in psyche, body, interpersonally, socially, both consciously and unconsciously. Thankfully, there are many ways to address psychological struggle, ranging from working with symptoms that are consciously experienced to the exploration of underlying non-conscious dynamics, many of which originate during the early years of one's life and impact one's relationship with self and others. My work is social justice-infor...
It's exciting to start college and "life on your own"... and a little (or lot) scary too! Maybe now that you're here it feels overwhelming and you're wondering if you can really handle all of the new expectations that you're being faced with. Life transitions can be hard! Often students are facing leaving their families for the first time, a demanding school schedule with a lot more work than they were expecting, the need to form new friendships or the pressure to maintain long distance relat...
I work with people who long to feel more at home with themselves and in their lives. My clients are curious, self-reflective and have experienced things that leave them feeling hurt, fearful and alone. During sessions we may encounter powerful gates of self-discovery like grief, anger, and shame. Together we get to know these parts of you, approach them with kindness, release painful stories and make meaning. Clients leave sessions feeling closer to themselves, able to move through their lives w...
We are an eclectic group of health and wellness professionals with one big thing in common: to support you in living as the best version of yourself. At each of our 3 locations, you’ll find skilled professionals who are some of the most compassionate people out there. With 45+ members and counting, our team strives to provide you with the best wellness approaches available. From evidence-based therapeutic practices to complementary and alternative approaches, we are working together to chan...
Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, and New Hampshire, I am able to offer the convenience of telehealth services both when school is in session and to those students who may be located in those states during school breaks. To schedule a phone consultation or obtain an immediate insurance cost estimate, please visit my website using the link provided at the bottom of the page. - My focus is Cognitive Behav...
While I am not in-network with the Dartmouth Student Health Plan, I do bill that plan directly, and students only pay a $X copay each session. Seasons Promise offers Certified EMDR and other evidence-based trauma resolution methods via intensive outpatient treatment, eg 4-8 hours/day for 2-5 days, as well as social thinking groups for adults with ASD. Ongoing individual therapy is not available in the 24-25 academic year....
College and Grad School is such an exciting time of life, but can also be so filled with stress. I use a variety of therapeutic strategies and systems to help my clients get in touch with their own personal brilliance, their genuine self and work from that to help them reduce their stress load and make decisions consistent with who they are and who they want to become....
I specialize in OCD, anxiety disorders, depression, and repetitive body focused behaviors. Using Exposure and Response Prevention, CBT, and DBT to help clients learn skills and strategies to decrease symptom severity....
I have over eight years of experience working within the mental health field supporting children, individuals, and families. I am passionate in supporting those experiencing mild to moderate levels of anxiety, relational challenges, and difficulties managing stress and transitions. In addition, I have a strong passion for supporting women who are struggling with pregnancy, pregnancy loss, and postpartum....
Please visit my profile to learn more about my services.
Our Philosophy We will walk alongside you in your journey toward mental health and wellness with unconditional positive regard as our guiding light. The wellness you deserve lies beyond just temporary relief from your symptoms and is more than just the absence of illness. We believe in treating each person as a whole person, in seeking relief from symptoms while looking beyond the symptoms to the root of suffering, and in drawing from each individual’s unique, innate resilience as a source of ...