I truly believe that everyone has the tools and potential to deal with and face their life challenges, adversities, conflicts, and pain. I am a passionate listener to your story. Together, we will find your own ability to live a better life with yourself and with others....
We offer you a safe and compassionate space to explore and address issues such as: ~Managing and overcoming anxiety to regain control of your life. ~Supporting high achievers in finding balance and fulfillment beyond their accomplishments. ~Helping you separate your worth from your work and cultivate self-acceptance. ~Navigating sexual issues, sexual anxiety, or discovering your authentic sexual self. ~Guiding you in creating and nurturing healthy, meaningful relationships. ~Challenging ...
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In addition to my private practice, I also work at a university counseling center, which keeps me in tune and up to date on what today's college students are experiencing. I've worked with both traditional and non-traditional students throughout my career and enjoy helping students get back on their path to success. Many of the students I help are struggling with anxiety, depression, academic concerns, or family/relationship issues. My clients enjoy having a non-biased person to support them as ...
Welcome! I am a warm, sensitive, compassionate and positive person, which is the foundation for the work I do as a therapist. I connect well and welcome diversity in my clients, and I have a unique ability to be supportive and give positive feedback, while also encouraging you to challenge yourself and push ahead towards your goals. In my practice, I provide an accepting, non-judgmental environment which helps facilitate a trusting, caring relationship with my clients. My approach is client-c...
There is no more challenging time to be a college student. At CAPTIAL Counseling, we specialize in working with college students and young adult women who are stressed, chronically overwhelmed, and struggling to balance it all. They often report symptoms of Anxiety, Depression, ADHD, relationship challenges, and struggles with self-worth. Our clients often have big goals and high expectations for themselves. They are smart, insightful, & self-aware. They want to live meaningful lives and hav...
As a Licensed Professional Counselor, it is an honor and privilege to walk alongside others. Through my counseling, I purpose to empower individuals to chose the path that leads to healing, wholeness, hope and renewal. I believe growth and healing are established in an atmosphere of acceptance, validation, mutual respect and psychological safety. Healing and wholeness is a journey requiring courage, intentionality and a willingness to embrace change. Connection and compassion are vital in a co...
We specialize in evidence based counseling for individuals, couples, families & groups. Our areas of expertise include: childhood trauma, relationship building, intimate partner/family violence, parent-adult child relationships, gerontology, caregiver support including grief & loss....
Our team offers clinicians licensed in Massachusetts, Connecticut and North Carolina. We offer therapy for all ages and stages, with team members specializing in everything from work with college students, teens and young adults to specialty care for moms and pregnant women. Visit our website or reach out to be matched with a provider!...
We can all benefit from gaining insights, learning skills, and having “tune ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, or feeling anxious or depressive symptoms, you don’t have to walk through it alone! Our therapists use various counseling approaches that include evidence based treatments l...
Welcome! As a licensed clinical social worker (LCSW), I believe that making mental health a priority is key to creating happiness and overall wellbeing. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 30 years, and I am now focused on clients aged 12-70 who are struggling with anxiety and depression. Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as p...
Do you struggle with feeling out of control - or, alternately, with working desperately hard to stay in control? Does the idea of losing or letting go of control feel terrifying and dangerous? Maybe you even swing between these extremes at times, and have no idea why. Trauma, stress, and challenging life experiences can show up in lots of different ways, with lots of different symptoms. I’ve worked with people who have many different kinds of presenting concerns or diagnoses, but who have simila...
Metis Counseling Group, PLLC offers personalized outpatient psychotherapy treatment. I utilize a supportive, evidenced based, solution-focused approach, providing effective tools that allow positive, lasting changes to alleviate symptoms. I foster a safe place to explore issues in one’s life and relationships that prohibit individuals from producing desired results. Please contact me to begin the healing process....
I believe in the basic goodness and natural wisdom of all human beings. Layers of confusion and unconscious wounds can disconnect us from our true selves. We may end up feeling bad and acting in ways that hurt our relationships— with ourselves, with others, and with this magnificent planet. We become hard and out of touch with our lives and callings. Real, deep change is possible when we face ourselves and our challenges with honesty, willingness, and compassion. - As your counselor, I will ...
I am here to help improve symptoms of depression, anxiety, stress and many other mental health issues in a safe and non-judgmental setting. I offer a free 30 minute initial consultation....
Our approach encompasses comprehensive care that goes beyond what you will find at your average mental health practice. We offer comprehensive psychotherapy services that go beyond the typical weekly appointment to include ongoing coordination with medical providers and stakeholders in your health/wellbeing, advocacy and consultation, connections with local and national resources, assistance navigating the complex system of mental health services, and incorporation of primary supports. We...
Being human can be tough! While experiencing the challenges that life may hold, I believe you deserve to be heard, understood, and accepted. I aim to create a compassionate, non-judgmental space for you to share, explore, heal, and make sense of your story and experiences. As we work together, you may identify aspects of your life that you would like to change or experience differently. We will work together with curiosity to create intentional and meaningful steps towards creating that change i...
*Serving clients in California, Pennsylvania & North Carolina via teletherapy* I imagine you're looking for help, maybe a kind and guiding mental health professional wherever you are on your healing journey. Perhaps you've felt confused, misunderstood, unseen, overwhelmed with the constant pressures and stresses of this current moment. You may be struggling with shame, self-hatred, a lack of belonging, imposter syndrome. You might feel nervous about asking for help. I welcome the chance to...
To be human is to feel the ups and downs that life has to offer. I'm here to help you overcome and thrive! Whether you are feeling overwhelmed, angry, hurt, depressed, anxious, numb or maybe you aren't sure what you're feeling.. My goal is to give you a conversation that you won't receive anywhere else; to help you feel heard, understood, supported, and validated so that you can do your best work to make progress towards your goals. Whatever we are holding back or we aren't saying has power over...
Please visit my profile to learn more about my services.