Do you struggle with feeling out of control - or, alternately, with working desperately hard to stay in control? Does the idea of losing or letting go of control feel terrifying and dangerous? Maybe you even swing between these extremes at times, and have no idea why. Trauma, stress, and challenging life experiences can show up in lots of different ways, with lots of different symptoms. I’ve worked with people who have many different kinds of presenting concerns or diagnoses, but who have similar struggles with control in one way or another. I help people who are confused by their emotional reactions to make sense of their feelings, and to learn how to cope with their stress in order to heal and grow. I love collaborating with clients to build a sense of safety and a strong working alliance, particularly with people who have experiences of relational trauma. Whether you are totally new to counseling, or have been in therapy for years, I want to work with you during this part of your story.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $170 |
Ongoing sessions | $150 |