My passion is to help you learn about mental health and how to better manage any mental health symptoms. I am proficient at helping you manage symptoms of anxiety, depression, adjustment, relationship issues, time management, public speaking, etc. I am honored to be the one you choose to improve your mental health. Let's get to work!...
I enjoy working with young people and will help you untangle your thoughts, get in touch with the strongest parts of your inner being, and get back to living life on your own terms. Maybe you find yourself living too much in the past, or too much in the future. Maybe you want to be a better partner, feel optimistic about the future again, and feel like the person you have always imagined yourself to be. Through therapy, we look at ways in which your thoughts and beliefs shape your entire reality...
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Adjusting to a challenging academic and social environment is an exciting and often daunting prospect , drawing upon one's resilience and creative faculties. I especially enjoy working with energetic and open minded clients just setting out on life's journey. My job is simply to see your world through your eyes to the best of my ability and together discover your unique solutions to challenges in this most pivotal period of life. I subscribe to an eclectic mix of theoretical styles such as Min...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You want to appear confident & in control, but deep down you're silently struggling to keep it together. You may be fed up with being everyone's "rock", feeling riddled with frustration and anxiety, or wondering who you are outside of all the "hats" you wear on autopilot. You may not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for relief. You’re ready to release the things that you've been holding in. You’re ready to unhook from the cycle of burnout,...
Central to my client care philosophy is the belief in providing a safe, non-judgmental, and empathetic space for clients to explore their thoughts, emotions, and challenges. Each client interaction is approached with sensitivity, respect, and a genuine desire to understand their unique needs and experiences. By building a strong therapeutic alliance, I collaborate with clients to develop tailored treatment plans that address their specific concerns and work towards meaningful and sustainable gro...
Everyone can benefit from therapy. How often in your day to day do you have an hour where you’re fully seen, heard, and encouraged? That’s what therapy should provide. Too often therapy is misrepresented and clients stigmatized as weak or ill when, in fact, the strongest thing you can do is seek help. Let me help you through your darkest of times or your day to day concerns. There is no issue too big or too small to conquer. I believe everyone has the capacity for self-healing and change and ...
Hello and welcome! My counseling practice focuses primarily on work with women, including teens. I specialize in counseling with women who are experiencing disordered eating and body image issues, anxiety, depression, life transitions, and relationship concerns. Whether you are experiencing a specific concern, struggling with self-esteem or perfectionism, are feeling anxious or depressed, or seeking more connection with others, counseling is a courageous step toward leading a more fulfilling, j...
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Hello! I help individual adults work toward the specific mental health goals they set for themselves, focusing on subjective experiences of the world, and building on individual strengths to develop new skills. I have extensive experience working with graduate students and professionals coping with stress and occupational transitions. I specialize in depression, anxiety, chronic health issues/autoimmune disorders, academic/career stressors, racial identity, addictive behaviors, ADHD, PTSD, as w...
Hello, my name is Jeff Helms, director of Clearer Thoughts PLLC. My practice is available for residents of North Carolina offering specialties in anxiety and depression. Video and phone appointments are available. Clearer Thoughts PLLC is out of pocket, so insurance is not accepted. However, a sliding scale is offered. Feel free to contact me for a free 30 minute consultation....
Safe. Confident. Peaceful. Free. Empowered. I believe we all strive to feel this, yet at times life gets in the way and we feel stuck, unable to move forward. My goal as a therapist is to create a safe and encouraging environment, while providing you with the tools you need to begin the healing process. I believe in helping my clients find the answers they already have access to. As a therapist, I strive to join with my client to understand their path to success. Ultimately, a major goal is not ...
I provide individual and family therapy to adolescents & young adults (ages 13-30). I treat anxiety, depression, ADHD, anger, family conflict, mild substance use disorders, and oppositional defiant disorder. I have found tremendous success in working with resistant clients and the resulting family conflicts....
As a leader in providing evidence-based treatments, Kellin offers a variety of clinical services and programs, including outpatient therapy, psychological evaluations, clinical consultation and supervision, and many more. ...
Do you want to take control of your life? It may be difficult for you to sleep, eat, or manage your emotions. Have you found yourself crying or feeling agitated? You worry that the pain and disappointments from the past will always impact your happiness. Perhaps, you are in a relationship, and you find yourself thinking that you love this person, but it's just not working. The life you see for yourself includes a "rich" love, where you are able to communicate and meet each other's needs. In this...
Both Tessa and Madeleine, the counselors at Rooted Wellness, have experience working at college counseling centers. Our clinical work with college students is rooted in compassion, non-judgment, and exploration....
My practice is exclusively telemental-health (TMH). All sessions are conducted on a HIPAA secure videoconferencing platform through the client portal. I am a Licensed Psychologist and PSYPACT participant, meaning that in addition to NC, I can practice TMH in participating states. This allows for me to see many students who may be on breaks. I integrate cognitive behavioral therapy and client-centered approaches to help my clients develop insight and personal growth. I enjoy working with stud...
Please visit my profile to learn more about my services.