
Sweetgrass believes in the notion that every person is the expert on themselves. We just happen to be the experts on psychology. When we combine our expertise, our therapists and clients unlock the client’s dormant potential, find new (healthier) ways of engaging with loved ones, and move a step or two closer to brightness. Truth-be-told, our therapists are often changed by the power of the work we do and humbled by our clients’ bravery, strength, and determination. We all consider ourselves to ...

Why does it always feel like the to-do list is never-ending and what’s done is never quite enough? You are diligent about keeping on top of things and it’s gotten you pretty far. Yet, you find yourself asking “I’m running myself ragged for this?” Work-life balance? Who has time for that! Well, you are not alone. Like you, the individuals I work with tend to be busy, successful, professionals who feel stressed, anxious, and unsatisfied and struggle with burnout and imposter syndrome. They seem li...

Are you experiencing more stress or anxious feelings lately? Struggling in relationships? Perhaps you feel emotions more deeply than others? If this resonates, I may be the therapist for you. Therapy can be a profound way to inspire change, and ultimately help YOU connect with your inner wisdom to step into your true authentic purpose. Life is beautiful, but can also be so incredibly painful sometimes. I believe we each have the inner strength to overcome challenges and childhood wounds, and it ...

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Asking for help is often tough, I see the courageous step you are taking. Do you want to feel confident and calm in yourself, but feel like you’re never quite enough, or even that you’re too much at times? Do you want to be able to relax and fully enjoy the present moment, but just can’t shake a sense of stress and anxiety? Or maybe you want to feel accepted by others, but find yourself worried about their judgments or catch yourself thinking critically of yourself? If so, great awareness! No...

Through thick and thin the longest relationship you will have is with yourself, yet so often we give so much to others and forget to give to ourselves. We may not realize this until life piles up and feels hard to carry on our own. If you're feeling overwhelmed, stressed, confused, or like it's time to put yourself first, now is the time. Therapy can be a place to deeper understand your experiences, foster your relationship with yourself, and heal. Together we can identify what you're experienci...

It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work tog...

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...

There's something you are seeking to understand and discover. Though you may not know exactly what that is at this time, the need and desire to search is there. Something is compelling you to begin the quest of transmutating the old and leaden parts of yourself into a more insightful and refined whole. What is important is that you have decided to begin the quest of understanding your past and present, and determining your future. I can join you on this quest. I have a broad experience across t...

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My practice includes both individual or couples psychotherapy, as well as psychological evaluations, including general diagnostic evaluations, as well as evaluations for ADHD and learning disabilities. I can meet in person or by videoconference....

Wow, being in college can be an intense and stressful period of life. There can be so many factors to juggle and it may feel hard to find any semblance of balance in your life! This can also be a time when there is an abundance of exploration - exploration of your environment, peer relationships, living arrangements, and of yourself. Here at Bozeman Counseling Center, we believe in giving you tools to help you empower yourself and in discovering your authentic Self together. Having a safe comfor...

See my Psychology Today profile, located at psychologytoday.com, for my practice description...

*Telehealth across MT* My practice specialty is working with women suffering from anxiety, depression, stress, and self-esteem issues and those requesting EMDR. I utilize Eye Movement Desensitization & Reprocessing, Cognitive Behavioral, & Interpersonal Process Therapies along with various other dynamic methods and modalities. What is EMDR? Eye Movement Desensitization and Reprocessing essentially "unlocks" negative memories, emotions, beliefs about self, stored in the nervous system. This me...

Welcome to Gulf Shores Counseling Center in Sarasota Florida. Our therapists are a team of qualified, experienced, caring counselors that have experience treating a wide range of mental health disorders. Our hours of operation are Monday-Thursday from 8am-8pm, Fridays from 8am -6pm and Saturdays from 10am-3pm. We also participate with all major insurance payers and offer a sliding scale rate for individuals who do not have medical insurance. Please contact our client scheduler, Lisa Kane, f...

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Hi there! I'm a Montana Native that has been a therapist for over a decade. I've been working with college students since the beginning of my practice, getting my Masters degree at MSU. Much of my experience is helping students of all ages navigate the mental health challenges of being a student and preparing for life after school. I use meditation and grounding as the basis of my practice and I believe that therapy should be effective and focused. I offer free consultations and telehealth a...

I am passionate about working with individuals who are suffering in a variety of ways--past trauma, addiction, life circumstances changing, adults who are struggling to find their place in the world, and ready to stop repeating the same old patterns which bring them back to the same old place. Being human is traumatic enough in and of itself. Pile on some childhood trauma, life circumstances changing beyond your control, and day-to-day stress, and you might find yourself struggling. I'm here to ...

Life has a tendency to throw us off balance, and we might benefit from professional support to help us get back on our path. Counseling is an amazing tool that can increase awareness of patterns that don’t serve us. Sometimes, we get “stuck in our own mind” and through the counseling process, we can broaden our view and shift perspective. You can also develop new coping skills to help navigate challenging situations. Counseling can foster a strong sense of self and boost confidence. Susanne ca...

I can imagine that your journey has been a challenging one. Reaching out for help is no small feat. Most likely, it took a lot of courage for you to arrive here. It requires bravery to open up to someone and be vulnerable. I get it. To say, “I need help,” is a tremendously vulnerable act. I am here to make that process as seamless as possible. The more each of us reaches out for help, the more we normalize helping each other. Welcome! Just as no two people are exactly alike, neither is ...