We all face challenges that can leave us feeling disconnected to ourselves and others. Perhaps you feel hopeless, unloveable, or stuck in an area of your life. You have tried your best to get through it on your own, but something is not working. We often fear that if we acknowledge our pain, grief, and longings that they will completely overwhelm us. But they don't have to. We were not made to go through these experiences alone. I believe that growth, wholeness, and freedom from past wounds a...
I support young adults in healing from trauma, managing anxiety and depression, and discovering who you are and want to be. I enjoy working with college students, helping you sort out new experiences and relationships, juggle school, work, and financial responsibilities, while also making sense of your family background. My approach is gentle, compassionate, and respectful of you and your process. In addition to in person and telehealth sessions, I also offer walking sessions and sessions ...
Are you struggling with anxiety, depression, sexuality or relationships? Life comes with struggles and transitions that are often difficult to manage on our own. Together we will identify how your life experiences have brought you to this point and with this increased awareness give you tools that in turn will help reduce distress, create better ways of coping, and promote healing that allows for greater sense of enjoyment, perspective and balance and in your life overall....
My practice includes both individual or couples psychotherapy, as well as psychological evaluations, including general diagnostic evaluations, as well as evaluations for ADHD and learning disabilities. I can meet in person or by videoconference....
Emcimbini Wellness is a Private Mental Health Practice. Our mission is to elevate the psychological well-being of Humanity through Therapy & Mental Health Wellness Practices. Our focus is to inspire our clients to find their VOICE and assist them to discover what is TRUE for them....
You may live with an inner critic that is constantly pointing out your insecurities and shortcomings. This persistent negative self-talk and self-judgement may cause you to feel shame and doubt about yourself and lead you, at times, to either avoid situations and people, or push yourself too hard to prove your personal worth. Sitting with someone and sharing your innermost thoughts and insecurities isn't always easy and takes vulnerability and courage. Yet, when you give voice to these negative ...
My goal is to bring warmth and acceptance to all my clients and to provide them with concrete skills that they can use to help solve their problems and live more fulfilling lives. I am licensed in New York and Montana. College can be a really fun and exciting chapter in one's life; it can also feel really crazy and overwhelming! I see therapy as a means of promoting balance and happiness, and improving clients' relationships with themselves and those around them....
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I believe in client-guided therapy, taking cues from the individuals I work with in terms of directiveness and approach. I understand the deep need for flexibility, validation, and strong communication. I work from a holistic approach where my clients can explore the entirety of their situation and environment. I also believe in the power of establishing concrete short-and-long term goals. I practice from a feminist trauma-informed lens and have experience in solution-focused therapy (SF...
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I specialize in treating adult women with a history of childhood trauma. Most of my client’s have experienced Adverse Childhood Experiences, such as family dysfunction, abuse or neglect, or what I refer to as deep, impactful experiences from childhood to adolescence. My clients are well-functioning, but the secondary issues from their unresolved/unhealed pasts show up as depression, anxiety, avoidance and relational difficulties, causing a feeling of "stuckness" despite "knowing better". I am an...
I value relationship building and believe that it is the essential component to finding success in therapy. In my clinical work, I aim to establish a safe and secure relationship with my clients, in which we can collaboratively reach their goals. In therapy, we will explore relational patterns, behaviors, and other issues of concern without judgment or shame....
Have you trialed multiple medications without lasting benefit? Are you interested in treating symptoms with minimal use of pharmaceuticals? Or seeking more comprehensive and approachable psychiatric care? I am committed to providing personalized and holistic psychiatry to improve outcomes. Functional medicine treats root biological causes for symptoms. Treatment includes assessment of individual genetics, nutritional deficiencies, infections, and toxins guided by lab testing; and methodical inte...
I excel in work with mood disorders, relationships, and trauma resiliency. I believe therapy includes both psychological and spiritual wholeness, which I strive to support in those from all walks of life....
I provide care to older teens and adults looking for compassionate support as they navigate stress, relationships, the impact of trauma, and/or identity exploration. I use a collaborative approach with my clients help folks navigate the complex systems in our society (school, work, family, capitalism, healthcare, etc.) and explore the impact of these institutions on their wellbeing. I am passionate about helping others deepen their self-awareness, relationships with others, and understanding of ...
Breathe Mind Body Therapy is a company that is deeply committed to providing quality care to individuals, teens, couples, and families in need of mental health therapy. We are committed to using practices that involve working with the whole person – mind, body, spirit – including existentialism, mindfulness, Mindful Self-Compassion, positive psychology, and the Shame Resiliency work of Dr. Brené Brown. Our goal is not only to help you through difficult times but also to guide you in being true t...
It feels like no matter how hard you try, somehow you always end up right back where you started. Plagued by nagging self-doubts that say you aren’t good enough, strong enough, or smart enough, you wonder how anyone could really love you. Fearful that if other people knew the “real” you, they’d turn away. Bending and contorting yourself to be what others think you should be, you end up feeling anxious or depressed most of the time. And then there are those experiences that you don’t talk about. ...
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Annie is a Somatic Experiencing Practitioner (SEP) practicing in Bozeman, MT. Originally trained at the Dr. Ida Rolf Institute (DIRI) in Boulder, CO, she pursued her understanding of embodiment and presence with clients in her Rolfing practice for 15 years. She then started her training to become a mental health therapist, graduating in 2018, at which point she initiated the Somatic Experiencing training through Somatic Experiencing International. She has now completed the Somatic Experiencing T...
My goal as a counselor is to help you feel comfortable to face life's challenges, no matter the circumstances. Therapy can feel like a leap of faith, and I'm here to help create safety. Through this process, you can search for your truest self and honest desires without ever feeling like you're alone. For better or for worse, we live within our own world where we are the center and the focus. Therapy can be difficult. I also believe it can be connective, creative, insightful, and foster immense ...