Hi I'm Joanna — I'm a therapist for clients in Maryland and Montana and specialize in working with young adults and college students. I truly do believe that our vulnerability is one of our biggest strengths. When we allow ourselves to feel all the feels and still be accepting of ourselves, no matter what challenges we are facing, we grow. And that’s where I come in! I want to help you get there, too. You are meant to be exactly wherever you are right now, with whatever hurdles and struggles ar...
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If you are seeking clarity and understanding into how your experiences have influenced your quality of living, I would greatly enjoy meeting with you! I enjoy working from an empowered approach into our past; addressing past traumas and grief as a way to move forward and live 'in the moment' with a sense of understanding. With my background in community mental health and non-profit organizations, I work to find how we each contribute to and are influenced by our community. Mind-body health and a...
Having a safe and supportive place to explore one's story can lead to wellness, healing and growth. I practice from a holistic, integrated approach regarding mental health and/or substance use issues, understanding that increasing mental health and healing also can help clients manage triggers and cravings to use alcohol and/or drugs that have led to problems or have complicated their lives. I also understand that each individual is unique, and it is crucial as a therapist to use flexibility, un...
We all have times in our lives when we find ourselves in need of greater support; a calm, safe and understanding environment to process and be heard. It's my professional mission to offer this type of space. In the every day hustle and bustle of life, it can be a saving grace to have a listening ear ready and willing to be with you through whatever challenge has come your way. Together we will explore your insights, capitalize on your strengths and create possibilities. I specialize in worki...
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Rachelle offers telehealth counseling services in the states of Montana and North Dakota. Rachelle specializes in trauma, personality disorders, mood disorders, depression, anxiety, and life adjustments and transitions. Rachelle has experience working with a vast clientele and has worked in both inpatient and outpatient settings. Rachelle utilizes an eclectic counseling approach, utilizing methods based on the client's needs and current problems....
Solutions Counseling would rather offer exceptional work with fewer clients than mediocrity with many. I believe in specializing. Ryanne was the first counselor here and she specializes in Combat Trauma and Executive Coaching. She is very direct and works mostly with Military, First Responders, and Executives. Her clients are not only ready to change their lives but are willing to put in the work to do so. Give yourself the gift of seeing someone who not only provides psychotherapy, b...
Childhood trauma often times comes with a feeling of deep shame, which turns into a core belief that you are bad, undeserving and unworthy of anything good. Shame comes from an old German word meaning “to cover.” You hide your feelings, keeping them secret. Because—if they really knew who you were, they couldn’t love you. You spend your life trying so hard to cover up the bad so no one will see. In doing this you lose your authenticity, your truth, your dreams. You become someone you are not. Yo...
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It is my sincere honor to work with every person who walks through my office doors. It takes courage and strength to overcome the stigma and doubt that can come with entering therapy. The fundamental basis of my work begins with a genuine and authentic relationship with my clients. I have found that over time this serves as a means to jointly solve the problems in your life, and further, to achieve your highest possible dreams. If you find it difficult to make the initial leap into therapy, I'd ...
Dylan Rincker Counseling Services provides mental health and substance use counseling. For the past 15 years I have worked with adolescents, adults, and families to address mental health and substance use issues faced by so many in our Missoula community. I use an integrated approach to therapy which really means we work together to set goals and stay flexible in our efforts to achieve them....
At BSC, we believe that each of us can create meaning in our lives and that the role of your clinician is to support you on this journey. We value providing holistic services that attune to all aspects of your experience, including emotional wellness, physical health, and connection to our communities. BSC also encourages ongoing growth as clinicians and humans. Currently, our training is focused on Somatic Experiencing, Acceptance and Commitment Therapy, and Mindful Self-Compassion....
(Accepting new clients). Sometimes we reach a point in our lives that feels so challenging, we aren’t sure how to move forward. Maybe you are grieving the loss of a loved one, working through a stressful transition, or struggling to connect in relationships. Maybe you can't point to anything specific that's happening in your life, but you've realized that just getting through the day feels like a challenge. Finding your way here is the first step to creating something different for yourself. ...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow...
Mindfulness provides a way of paying attention to our experience, which is crucial to our ability to change. Mindfulness also provides a pathway through the experience of suffering to greater heath, well-being, and a more fulfilling life. Mindfulness is central to my practice, and my approach is informed by thirty years of experience with mindfulness and meditation. I work a lot with helping fold manage anxiety and depression and have extensive training in working with trauma....
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At Yellowstone Counseling & Equine Therapy, we believe it is such a privilege to be invited to work together with our clients as they strive to improve their overall mental health, well-being, and peace of mind. We primarily work with parents, teens, and college age adults who may be feeling mentally and emotionally exhausted and are in need of improving their emotional fitness and experience healing....
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