You’ve been holding it together the best you can, but you are tired. Exhausted from the constant worry, waiting for the next shoe to drop, and never feeling like you’re enough. Sleepless nights, self criticism, and gripping anxiety may make sense given everything you’ve been through, but you are ready to find some relief and start caring for yourself as much as you care for those around you. I help women and teen girls feel confident that they can handle what life throws their way, to feel e...
Dylan Rincker Counseling Services provides mental health and substance use counseling. For the past 15 years I have worked with adolescents, adults, and families to address mental health and substance use issues faced by so many in our Missoula community. I use an integrated approach to therapy which really means we work together to set goals and stay flexible in our efforts to achieve them....
My goal is to support clients as they seek positive changes in their lives, navigate challenges, or develop skills to better manage their emotions. Whether you struggle with trauma, mood, relationships, disordered eating, body-image issues, or low self-esteem, I am here to offer non-judgmental support through a strengths-based, collaborative relationship. Together, we can build resilience, explore feelings of shame, pursue authenticity, and develop sustainable motivation for change. My pract...
Mindfulness provides a way of paying attention to our experience, which is crucial to our ability to change. Mindfulness also provides a pathway through the experience of suffering to greater heath, well-being, and a more fulfilling life. Mindfulness is central to my practice, and my approach is informed by thirty years of experience with mindfulness and meditation. I work a lot with helping fold manage anxiety and depression and have extensive training in working with trauma....
I am passionate about working with students who are seeking help with navigating life's many curveballs and looking to gain insight into themselves. I have experience working with a diverse set of young adults struggling with issues ranging from anxiety, depression, grief/loss, and trauma. I utilize a holistic approach in meeting each individual where they are at in their lives in order to help them reach their goals and have a deeper awareness of self, others, and the world around them....
Having a safe and supportive place to explore one's story can lead to wellness, healing and growth. I practice from a holistic, integrated approach regarding mental health and/or substance use issues, understanding that increasing mental health and healing also can help clients manage triggers and cravings to use alcohol and/or drugs that have led to problems or have complicated their lives. I also understand that each individual is unique, and it is crucial as a therapist to use flexibility, un...
State-approved DUI ACT program. You have a choice on who you choose to help you through your process. If you are at a turning point in your life and need a stepping stone, we are here to help you through this journey. We also do Level One Treatment for substance abuse. We provide Chemical Dependency Evaluations....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Sometimes we all need someone to talk to...someone who can listen without judgment, providing compassion and validation as well as feedback. I am a Licensed Clinical Professional Counselor and Licensed Addition Counselor. I can help you work with a wide variety of presenting problems including abandonment issues, trauma, depression, substance abuse, workplace issues, family and situational problems. Dealing with the underlying trauma is useful to the healing process. I work with all presentin...
Have you ever wondered if there was a way to feel more grounded, less overwhelmed, and more connected to the world around you? Trauma has a way of causing us to believe that we are less than who we are--less good, less lovable, and less safe. Trauma can cause us to disconnect from our own lives, the people we love, and our sense of spiritual belonging, causing us to feel adrift, anxious, and unsettled. I specialize in trauma informed counseling and have seen amazing changes when people prioritiz...
Are you interested in feeling calmer, more relaxed and better able to take on life's stressors? Everyone is different which is why I utilize a holistic approach, taking the time to figure out what works best for you. Some of the therapeutic techniques I find helpful are mindfulness and parts work. For those in the Missoula Area - At Nature in mind, I offer therapy outdoors! Time outdoors has been proven to reduce mental health issues such as anxiety, decrease stress and increase attention and ...
Feeling overwhelmed? Depressed? Anxious? Get the help you need in a non-judgemental environment....
Jiff is a board-certified psychiatric mental health nurse practitioner. She earned her Doctor of Nursing Practice degree from Montana State University and focused her research on treating Adverse Childhood Experiences. She has worked and trained at Montana State Hospital, the VA, and many regional hospitals and outpatient facilities where she has served all ages and complexities. She authors continuing education courses for nurses and instructs undergraduate and graduate nursing courses. Jiff gr...
Solutions Counseling would rather offer exceptional work with fewer clients than mediocrity with many. I believe in specializing. Ryanne was the first counselor here and she specializes in Combat Trauma and Executive Coaching. She is very direct and works mostly with Military, First Responders, and Executives. Her clients are not only ready to change their lives but are willing to put in the work to do so. Give yourself the gift of seeing someone who not only provides psychotherapy, b...
Hello! I am a professional counselor who absolutely loves meeting and helping people! My belief is that everyone is going through life doing their best, and if I can make this road more comfortable and add some clarity and contentment then I would have done my job. My ideal client is someone who is motivated to get and feel better, who is open to be challenged and grow! I am an Optimist and truly believe that people are essentially good while also acknowledge life happens and sometimes things to...
